Weight Watchers Mexican Scrambled Egg Sandwiches Recipes
WEIGHT WATCHERS MEXICAN SCRAMBLED EGG SANDWICHES
This was found on the WW site and is so fast, easy and only 2 Free Style Points, add to that it taste so good and what could be better.
Provided by Bonnie G 2
Categories Breakfast
Time 15m
Yield 6 Sandwiches, 6 serving(s)
Number Of Ingredients 8
Steps:
- Coat large skillet with cooking spray; place over medium high heat.
- In bowl, beat together eggs, egg whites, scallions, cilantro, salt and pepper until blended.
- Pour into skillet and scramble just until barely set, about 2 1/2 minues (egg mixture should be slightly wet; be careful not to overcook).
- Remove from heat and gently fold in salsa.
- Place 1/6 of eggs on top of each muffin bottom.
- Top with tops.
- NOTES:.
- Add additional fresh sliced tomato, roasted red pepper and/or jalapeno slices if desired.
Nutrition Facts : Calories 210.8, Fat 5.8, SaturatedFat 2, Cholesterol 186, Sodium 666, Carbohydrate 27.8, Fiber 2.6, Sugar 3.3, Protein 11.9
WEIGHT WATCHERS 6 PT. SCRAMBLED EGGS
Make and share this Weight Watchers 6 Pt. Scrambled Eggs recipe from Food.com.
Provided by Lauralou12579
Categories Breakfast
Time 18m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Lightly brown the scallions and onions in olive oil.
- Add eggs, tomatoes, and cheese.
- Cook thuroughly.
- Turn off stove, and add meat.
- Enjoy with or without english muffin (2 pts).
Nutrition Facts : Calories 325.1, Fat 23.7, SaturatedFat 5, Cholesterol 423, Sodium 428.7, Carbohydrate 14.9, Fiber 3, Sugar 7.9, Protein 14.4
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