Weight Watchers Southern Style Chicken Dumplings Recipe 415

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CHICKEN AND DUMPLINGS (WEIGHT WATCHERS)

This healthier version of chicken and dumplings is comfort food at it's best and only 7 Weight Watchers PointsPlus per serving.

Provided by Kevin Anthony

Categories     Casseroles

Time 40m

Number Of Ingredients 8



Chicken and Dumplings (Weight Watchers) image

Steps:

  • 1. In a Dutch oven coated with cooking spray, saute celery and carrots for 5 minutes. Stir in the broth, poultry seasoning and pepper. Bring to a boil. Reduce heat; simmer, uncovered. Add the chicken.
  • 2. For dumplings, combine biscuit mix and milk. Drop by..... http://www.wwrecipes.net/chicken-dumplings.html

3 celery ribs, chopped
1 c sliced fresh carrots
3 can(s) 14-1/2 ounces each) reduced-sodium chicken broth
1/2 tsp poultry seasoning
1/8 tsp pepper
3 c cubed cooked chicken breast
1-2/3 c reduced-fat biscuit/baking mix
2/3 c fat-free milk

SOUTHERN STYLE CHICKEN AND DUMPLINGS

A southern favorite and the hit of our family reunion in 1995!

Provided by Teresa C. Rouzer

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Noodle Soup Recipes

Yield 5

Number Of Ingredients 11



Southern Style Chicken and Dumplings image

Steps:

  • In a heavy pot with a lid place the chicken, onion, lemon, salt, pepper, water, bay leaf and thyme. Simmer all over low heat until tender, about 1 hour.
  • Let chicken cool slightly in pot, then remove and take the meat off of the bones. Discard the bones and skin and skim excess fat off the broth if desired. Discard the onion, lemon and bay leaf. If desired, wash out pot well. Return broth and chicken pieces to the pot. Simmer over low heat while making the dumplings.
  • To Make Dumplings: In a medium mixing bowl, cut shortening into the flour and salt. Stir in 1/4 cup water (more if needed) to form a soft dough. Roll out dough on a floured surface, with a rolling pin, until very thin. Cut into 1 inch wide strips using a pizza cutter or knife. Tear off 1 inch long pieces from these strips and drop into simmering broth and chicken meat. Simmer for 10 minutes with the lid off, then 10 minutes more with the lid on. Serve immediately.

Nutrition Facts : Calories 845.9 calories, Carbohydrate 40.9 g, Cholesterol 204.3 mg, Fat 49.2 g, Fiber 2 g, Protein 56.2 g, SaturatedFat 13.8 g, Sodium 657.9 mg, Sugar 1.1 g

1 (3 pound) whole chicken
1 onion, quartered
2 slices lemon
salt and pepper to taste
3 cups water
1 bay leaf
½ teaspoon dried thyme
2 cups all-purpose flour
3 tablespoons shortening
1 teaspoon salt
¼ cup water

WEIGHT WATCHER'S CHICKEN & DUMPLINGS MADE WITH TORTILLAS

Make and share this Weight Watcher's Chicken & Dumplings Made With Tortillas recipe from Food.com.

Provided by shmeks02

Categories     Chicken Breast

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6



Weight Watcher's Chicken & Dumplings Made With Tortillas image

Steps:

  • Combine the broth, soup, and chicken in a large saucepan and bring to a boil.
  • Add celery salt, salt, and pepper.
  • While keeping liquid boiling, drop tortillas into liquid one at a time.
  • Reduce heat and simmer 20-30 minutes, until tender.

3 cups chopped cooked chicken breasts
2 (8 ounce) cans reduced-sodium fat-free chicken broth
2 (8 ounce) cans Healthy Request cream of chicken soup
5 fat free tortillas, cut into 2-inch pieces
1/2 teaspoon celery salt
salt and pepper

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