Wheat Germ Meatballs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEATBALLS

Provided by Food Network

Categories     side-dish

Time 4h25m

Yield 6 to 8 servings

Number Of Ingredients 23



Meatballs image

Steps:

  • Mix bread crumbs, egg, water and wheat germ into a medium mixing bowl. Then, add salt, pepper, ground beef, pork, and sausage and mix. Shape into small balls. Place meatballs in spaghetti sauce and allow to cook for 2 to 3 hours.
  • In a large saucepan over medium heat, saute the ground beef, pork and sausage until it is brown. Drain off excess fat. Add the remaining ingredients and stir until smooth. Cook for 3 to 4 hours on medium heat, stirring often to prevent scorching.

1 cup seasoned bread crumbs
1 egg
2 tablespoons water
2 tablespoons wheat germ, optional
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 pound ground round beef
1 pound ground pork
1 pound Italian sausage
Mom's Spaghetti Sauce, recipe follows
1 pound ground round beef
1 pound ground pork
1 pound Italian sausage
2 large onions, chopped
4 cloves garlic, pressed
5 large cans tomato paste
10 tomato paste cans water
4 tablespoons Parmesan
1 1/2 tablespoons salt
6 leaves fresh basil or 1 tablespoon dried basil
1 tablespoon dried oregano
1 teaspoon freshly ground black pepper
1/2 teaspoon Italian seasoning

WHEAT GERM MEATBALLS

Awesome meatballs that are actually sort of healthy! Well...they have fiber... All the amounts are approximate to give you an idea of the ratios. Normally I just wing it until the "pre balled" meat lump looks like a lump of bread dough and is no longer excessively sticky yet not dry.

Provided by Shelly K

Categories     Meat

Time 55m

Yield 8 serving(s)

Number Of Ingredients 5



Wheat Germ Meatballs image

Steps:

  • Pre-heat the oven to 350 degrees.
  • Mix together everything except the wheat germ. It should be sticky and not stay together. Use your hands!
  • Add the wheatgerm and mix it up. It should look like bread dough. It should hold together, but not be dry and hard.
  • Roll into balls and place in an oil sprayed Pyrex.
  • At this point you can brush with some more bbq sauce but it is not necessary.
  • Cook for 45 min or until they are finished to your liking.
  • YUM!

1 lb ground beef
1/2 cup barbecue sauce (I like hickory smoked)
1 tablespoon italian seasoning
1 egg
1 cup wheat germ

RUTH'S GERMAN BOILED MEATBALLS AND GRAVY

This is my Mom's version of German meatballs. Her mother used to make these but of course never used a recipe - she never even had a stove - always used a coal burning stove! Mom kept working on it and used a few more conventional ingredients and came up with this recipe. She always served it over extra-wide egg noodles.

Provided by HokiesMom

Categories     One Dish Meal

Time 55m

Yield 15-18 meatballs, 6 serving(s)

Number Of Ingredients 13



Ruth's German Boiled Meatballs and Gravy image

Steps:

  • Mix the veal, pork, beef, egg, 1 teaspoons salt, pepper and onion together thoroughly.
  • Shape mixture into 1 1/2 inch balls.
  • To boiling water, add onion soup mix, bay leaf and 1/2 tsp salt - stir until mixed.
  • Drop meatballs into boiling water; cover pan, reduce heat and simmer for 1/2 hour.
  • Combine flour and cold water to make a thickening agent.
  • Add to simmering meat stock and bring back to a boil.
  • Boil one minute uncovered or until gravy is slightly thickened. (If you would like a little more gravy, add a bit more water and thickening agent).
  • Serve over noodles, rice or mashed potatoes.

1/3 lb ground veal
1/3 lb ground pork
1 1/2 lbs ground beef
1 egg, slightly beaten
1 teaspoon salt
1/4 teaspoon pepper
1 medium onion, finely chopped
1 (1 ounce) envelope dry onion soup mix
1 bay leaf
1/2 teaspoon salt
4 cups boiling water
1/2 cup flour
1 cup cold water

VEGAN MEATBALLS(ISOLATED SOY FREE)

These vegan meatballs are isolated soy free. They are full of flavor! They make a great companion to your favorite spaghetti dish or try them in a meatball sub. Three large meatballs only have 8 grams of fat, not bad when you consider they can be eaten with pasta and tomato sauce. From My Vegan Cookbook.

Provided by Sharon123

Categories     Meatballs

Time 45m

Yield 12 meatballs, 4 serving(s)

Number Of Ingredients 18



Vegan Meatballs(Isolated Soy Free) image

Steps:

  • Mix ingredients together in a bowl.
  • Preheat oven to 300 degrees.
  • Measure out 2 tablespoons of mixture for each meatball and roll into a ball with your hands. Spray cooking sheet and place meatballs on it. Place into oven and cook 15 minutes on one side and roll over and cook 15 minutes on the other side.
  • After they are out of the oven, let stand for about 10 minutes to allow them to firm up.
  • NOTE:.
  • If making Recipe#511822-Vegan Italian Meatball Soup, the meatballs need to be prepared differently. Omit 1 Tablespoon of the olive oil and replace it with 1 tablespoon of water. We want to make the meatballs smaller for this soup so instead of making the meatballs with 2 tablespoons for each meatball measure them out using 1/2 a tablespoon. Also, cook 10 minutes on each side instead of 15 minutes like the recipe originally states.

Nutrition Facts : Calories 241.8, Fat 9, SaturatedFat 1.3, Sodium 809.4, Carbohydrate 34, Fiber 5.8, Sugar 3, Protein 8.2

1/2 cup cooked lentils
1 cup cooked brown rice
1/4 cup old fashioned oats
1/4 cup wheat germ plus 2 tablespoons wheat germ
2 tablespoons soy sauce
2 tablespoons olive oil
2 teaspoons lemon juice
1/4 cup whole wheat flour
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon balsamic vinegar
1/8 teaspoon nutmeg
1/2 teaspoon chili powder
1/2 teaspoon chipolte chili powder
1/2 teaspoon garlic powder
1 teaspoon onion powder
2 teaspoons molasses
2 teaspoons dry mustard

SWEDISH MEATBALLS I

This is one of my husband's favorites. I created it using several other Swedish meatball recipes that didn't quite make the grade.

Provided by Jessica Jones

Categories     World Cuisine Recipes     European     Scandinavian

Time 1h25m

Yield 4

Number Of Ingredients 9



Swedish Meatballs I image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, whisk together the egg and the milk. Add the beef, cream of wheat and onion and mix well. Shape into 1 inch balls. Place balls on a lightly greased baking sheet.
  • Bake at 350 degrees F (175 degrees C) for about 20 minutes.
  • Drain meatballs on paper towels, if needed. Then place meatballs in a lightly greased 2 quart casserole dish. In a separate medium bowl, combine the soups with the evaporated milk, stirring until smooth. Pour over the meatballs.
  • Bake uncovered at 350 degrees F (175 degrees C) for another 40 minutes. Sprinkle with parsley before serving.

Nutrition Facts : Calories 661.8 calories, Carbohydrate 26.3 g, Cholesterol 177.7 mg, Fat 47.8 g, Fiber 0.8 g, Protein 31.2 g, SaturatedFat 19.4 g, Sodium 1193.4 mg, Sugar 12.3 g

1 egg
¼ cup milk
1 pound ground beef
¼ cup dry cream of wheat cereal
¼ cup minced onion
1 (10.75 ounce) can condensed cream of chicken soup
1 (10.75 ounce) can condensed cream of mushroom soup
1 (12 fluid ounce) can evaporated milk
1 tablespoon chopped fresh parsley

More about "wheat germ meatballs recipes"

HEALTHY BAKED MEATBALLS - THE STAY AT HOME CHEF
Web Apr 24, 2013 How lean of ground beef should I use? We recommend a lean ground beef in healthy baked meatballs, 80% lean or higher is …
From thestayathomechef.com
Category Dinner
Estimated Reading Time 3 mins
  • Preheat oven to 400 degrees. Lightly spray a 9 x 13 pan or baking sheet with nonstick cooking spray.
  • Combine all ingredients in a medium mixing bowl. Mix thoroughly until ingredients are evenly distributed.
  • Shape into 1 to 1.5 inch balls. Whatever size you choose, they should all be roughly the same size for even cooking.
healthy-baked-meatballs-the-stay-at-home-chef image


EASY VEGAN MEATBALLS (GLUTEN-FREE RECIPE) | WHOLEFULLY
Web Apr 5, 2023 There are a lot of great meatless meatball recipes out there, but not a lot of great meatless meatball recipes that don’t call for specialty ingredients like tempeh or TVP or tofu or wheat germ or seitan. These …
From wholefully.com
easy-vegan-meatballs-gluten-free-recipe-wholefully image


HOW TO MAKE THE BEST MEATBALLS - ALLRECIPES
Web Aug 31, 2020 1. How to Make Meatballs in the Oven: Place meatballs on a baking sheet lined with foil and bake at 350° F for 10 to 20 minutes, depending on size, or until done. Turn halfway through cooking, if …
From allrecipes.com
how-to-make-the-best-meatballs-allrecipes image


CLASSIC GERMAN MEATBALLS (FRIKADELLEN) - RECIPES FROM …
Web Melt butter in a frying pan. Heat approximately 1-2 tablespoons of butter (depending on your pan size) in a large frying pan. Add the meatballs. Once the butter is melted and hot, add (some) of the meatballs and fry …
From recipesfromeurope.com
classic-german-meatballs-frikadellen-recipes-from image


WHOLE-WHEAT SPAGHETTI AND MEATBALLS - 100 DAYS OF …
Web Oct 19, 2011 Generously grease a baking sheet with olive oil. Roll the beef mixture into meatballs the size of golf balls. Place them in rows onto the greased baking sheet. Bake for 9 – 11 minutes or until brown all the way …
From 100daysofrealfood.com
whole-wheat-spaghetti-and-meatballs-100-days-of image


ITALIAN-STYLE KETO MEATBALLS WITHOUT BREADCRUMBS | TASTES …
Web Mar 8, 2022 The best part? They love them! Keto meatballs for the win! Watch The Recipe Video Note: You can also watch this recipe video on YouTube. Ingredient Notes Please see the recipe card below for the full …
From tasteslovely.com
italian-style-keto-meatballs-without-breadcrumbs-tastes image


VEGAN MEATBALLS - THE STINGY VEGAN
Web Aug 30, 2017 Preheat the oven to 200°C / 400F°. Boil the potato until soft. Drain and mash. Set aside to cool. Meanwhile, combine the beans, one quarter of the onion (roughly chopped), 3 roughly chopped cloves of …
From thestingyvegan.com
vegan-meatballs-the-stingy-vegan image


TURKEY MEATBALLS IN TOMATO SAUCE – EAT WELL
Web In a large bowl, combine ground turkey, bread crumbs, parsley, wheat germ, onion, garlic, egg white, and pepper. Roll turkey mixture into 1 inch (2.5 cm) balls. In a large non-stick skillet, heat canola oil over medium …
From canolaeatwell.com
turkey-meatballs-in-tomato-sauce-eat-well image


HEALTHY RECIPE FROM JOY BAUER'S FOOD CURES TURKEY …
Web Ingredients: 1/2 cup wheat germ 2 egg whites 2 cloves garlic minced 2 small onions minced 1/2 cup yogurt, fat-free plain 1/4 cup basil, fresh packed, chopped 1 pounds turkey, ground lean (at least 90 percent lean) …
From joybauer.com
healthy-recipe-from-joy-bauers-food-cures-turkey image


WHEAT GERM MEATBALLS | RECIPES - KOSHER.COM
Web 1. Combine beef, wheat germ, parsley, scallions, eggs, salt and pepper. Mix well. Shape into 24 balls. 2. Place in shallow baking pan. Bake for eight to 10 minutes. 3. Meanwhile …
From kosher.com


GLUTEN-FREE HOMEMADE BEEF MEATBALLS RECIPE | WEGMANS
Web Preheat oven to 450 degrees. Add bread crumbs, eggs, water, cheese, garlic, parsley, salt, and pepper to large bowl; stir to combine. Add beef; mix by hand until just combined …
From shop.wegmans.com


COTTAGE CHEESE MEATBALLS - RECIPE - COOKS.COM
Web 1/2 c. wheat germ 1/2 c. bread crumbs 1 c. ground pecans 1 lg. onion, diced Tomato sauce Combine all ingredients. Form into balls. Place in pan. Cover with tomato sauce. Balls …
From cooks.com


WHEAT GERM MEATBALLS - RECIPES - COOKS.COM
Web 1. SWEDISH MEATBALLS In large bowl mix wheat germ, salt and spices. Add ... Shape into small meatballs and brown in frying pan ... 1/2 hours in oven at 350 degrees. …
From cooks.com


10 DELICIOUS WAYS TO USE WHEAT GERM - FREEDIETING

From freedieting.com


GROUND BEEF AND WHEAT GERM RECIPES - SUPERCOOK
Web browse 5 ground beef and wheat germ recipes collected from the top recipe websites in the world. SuperCook ... Healthy Baked Meatballs. thestayathomechef.com. Ingredients: …
From supercook.com


WHOLE-WHEAT SPAGHETTI AND MEATBALLS RECIPE | MYRECIPES
Web Ingredients. 8 ounces whole-wheat spaghetti. 1 pound ground turkey. 2 tablespoons ground flaxseed. 2 tablespoons freshly grated Parmesan cheese. 1 large egg, lightly beaten. ½ …
From myrecipes.com


WHEAT GERM - NUTRITIOUS & BENEFICIAL | BOB'S RED MILL
Web But wheat germ benefits don’t end there! For a scant 45 calories and 1 gram of unsaturated fat, a 2 tablespoon serving will provide 2 grams of dietary fiber, 10% of the …
From bobsredmill.com


Related Search