White Bean Kale Pesto Dip Recipes

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WHITE BEAN & KALE PESTO DIP

Naturally green, utterly addicting, and the perfect way to sneak in a superfood. This garlicky dip is easy to make and even easier to eat.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 9



White Bean & Kale Pesto Dip image

Steps:

  • Pulse the garlic in a food processor until finely chopped, then add the kale, walnuts, and Parmesan cheese. Pulse until chopped, turning off periodically and removing the top to press the kale down toward the blade if necessary.
  • With the food processor running on low, pour the olive oil in in a steady stream until it forms a sauce. Add the lemon juice and pulse a couple more times.
  • Scrape down the sides and add the beans, along with a pinch of salt and pepper. Puree, adding more oil if necessary to obtain a smooth consistency. Taste and add additional salt and pepper if desired.
  • Transfer to a bowl and top with additional almonds and a drizzle of olive oil if desired. Serve with pitas, crackers, and/or veggies.

1/2 cup walnuts (+ a few more chopped walnuts for topping if desired)
2 medium garlic cloves (chopped)
3 cups kale (lightly packed and chopped)
1/2 cup grated Parmesan cheese
Approx. 2/3 cup extra virgin olive oil
1 tablespoon fresh lemon juice
1 tablespoon balsamic vinegar
Coarse salt and freshly ground pepper to taste
3 cups cooked cannellini beans (or 2 15-ounce cans, drained)

WHITE BEAN PESTO DIP

Make and share this White Bean Pesto Dip recipe from Food.com.

Provided by IngridH

Categories     Lunch/Snacks

Time 10m

Yield 3 serving(s)

Number Of Ingredients 3



White Bean Pesto Dip image

Steps:

  • Process beans in a food processor until smooth.
  • Add pesto and lemon juice. Process to combine.
  • Check seasoning, add salt or pepper if needed.
  • Serve with pita chips, or raw vegetables.

Nutrition Facts : Calories 486.1, Fat 1.2, SaturatedFat 0.3, Sodium 21.3, Carbohydrate 90.6, Fiber 20.4, Sugar 1.4, Protein 30.9

3 (15 ounce) cans white beans
7 ounces pesto sauce, prepared
3 1/2 teaspoons lemon juice, fresh

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