Whole Grain No Bake Granola Bars Recipes

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WHOLE-GRAIN NO-BAKE GRANOLA BARS

These bars are a healthy on the go snack. My picky kids love them and my even pickier hubby loves them! They taste great warm or cold out of the fridge. Portable and packed with nutrition these bars are perfect for families on the go!

Provided by HeathersKitchen

Categories     Breakfast

Time 20m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 10



Whole-Grain No-Bake Granola Bars image

Steps:

  • Combine cereal, oats, nuts, seeds, coconut and fruit in a large mixing bowl.
  • Heat the peanut butter, syrup, and vanilla in a small sauce pan until warm. Do not boil.
  • Pour the peanut butter mixture over the cereal mixture. Mix well while syrup is still warm. I use my hands as they are the best tool for this mixing job!
  • Pour mixture into a 9x13 pan.
  • Pack the mixture down firmly with moist fingers or the bottom of another 9x13 pan sprayed with cooking spray.
  • The chocolate lover should sprinkle on the mini chocolate chips at this point and press them in firmly.
  • Cover with plastic wrap.
  • Cool completely.
  • Cut into 24 bars.
  • Wrap individually and store in fridge.
  • I have kept these in the fridge for 2 weeks and they still taste fabulous!

Nutrition Facts : Calories 94.5, Fat 5.3, SaturatedFat 1.4, Sodium 31.1, Carbohydrate 10.1, Fiber 1.7, Sugar 1.5, Protein 3

2 cups puffed brown rice cereal (unsweetened)
2 cups old fashioned oats
1/4 cup roasted almonds, chopped
1/4 cup roasted sunflower seeds
1/2 cup shredded coconut
1/2 cup dried fruit, chopped
1/2 cup peanut butter
1/2 cup brown rice syrup or 1/2 cup honey
1 teaspoon vanilla
1 cup mini chocolate chip (optional)

WHOLE WHEAT GRANOLA SNACK BARS

These very healthy granola snack bars full of nutritional value but not lacking in taste! Store at room temperature in an airtight container.

Provided by healthysnacks

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 55m

Yield 16

Number Of Ingredients 12



Whole Wheat Granola Snack Bars image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch pan.
  • Combine oats, whole wheat flour, brown sugar, wheat germ, cinnamon, and salt in a bowl. Stir in honey, applesauce, egg, and vanilla extract. Stir in walnuts and cranberries. Mix until all ingredients are combined evenly and coated. Press into the prepared pan and flatten until even.
  • Bake in the preheated oven until edges are golden brown, 20 to 30 minutes.
  • Remove from the oven and place on a wire cooling rack for 20 minutes. Cut into bars. Gently flip the pan over; bars will come out if pan was properly greased.

Nutrition Facts : Calories 216.6 calories, Carbohydrate 38 g, Cholesterol 11.6 mg, Fat 6.4 g, Fiber 3.6 g, Protein 4.8 g, SaturatedFat 0.8 g, Sodium 81.2 mg, Sugar 21.4 g

2 cups rolled oats
1 cup whole wheat flour
½ cup packed brown sugar
½ cup wheat germ
2 teaspoons ground cinnamon
½ teaspoon salt
½ cup honey
½ cup unsweetened applesauce
1 egg
2 teaspoons vanilla extract
1 cup chopped walnuts
1 cup dried cranberries

PERFECT NO-BAKE GRANOLA BARS

Perfect combination of ingredients: puffed rice, oats, and nut butters.

Provided by Sharon Angel

Time 1h25m

Yield 24

Number Of Ingredients 18



Perfect No-Bake Granola Bars image

Steps:

  • Cover a large cookie sheet with parchment paper.
  • Pulse oats in a food processor just until slightly ground. Transfer to a large bowl. Repeat with flax seeds, then almonds, and finally pumpkin seeds, pulsing just one ingredient at a time.
  • Add puffed rice, milk powder, cranberries, protein powder, sesame seeds, chia seeds, and shredded coconut to the bowl; mix to combine.
  • Mix almond butter, peanut butter, honey, coconut milk, vegetable oil, and vanilla together in a quart-sized bowl until well combined. Pour wet mixture into the dry mixture and stir until well blended. Spread thinly onto the prepared cookie sheet.
  • Place in the freezer until solid, about 1 hour.
  • Remove from the freezer, dust with oat bran, and cut into 24 bars. Store in a zip-top bag in the refrigerator.

Nutrition Facts : Calories 229.1 calories, Carbohydrate 20.1 g, Cholesterol 1.8 mg, Fat 13.7 g, Fiber 3.6 g, Protein 10.3 g, SaturatedFat 2.9 g, Sodium 86.9 mg, Sugar 10 g

1 cup rolled oats
½ cup flax seeds
½ cup roasted almonds
¼ cup pumpkin seeds
2 cups puffed rice
½ cup dry milk powder
½ cup dried cranberries
⅓ cup protein powder
⅓ cup sesame seeds
¼ cup chia seeds
¼ cup shredded coconut
½ cup almond butter
½ cup peanut butter
½ cup honey
⅓ cup coconut milk
2 tablespoons vegetable oil
2 teaspoons vanilla extract
¾ cup oat bran

NO-BAKE GRANOLA BARS

Make and share this No-Bake Granola Bars recipe from Food.com.

Provided by spatchcock

Categories     Breakfast

Time 8m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 7



No-Bake Granola Bars image

Steps:

  • In large bowl, combine cereal, rolled oats and raisins; set aside.
  • In small saucepan, combine brown sugar and corn syrup.
  • Bring to a boil, stirring constantly.
  • Stir in peanut butter and vanilla; blend until smooth.
  • Pour over cereal mixture; mix well.
  • Press into ungreased 13"x 9" pan.
  • Cool; cut into 24 bars.

2 1/2 cups crispy rice cereal
2 cups quick-cooking rolled oats
1/2 cup raisins
1/2 cup firmly packed brown sugar
1/2 cup light corn syrup
1/2 cup peanut butter
1 teaspoon vanilla

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