WHOLE-WHEAT PASTA WITH BRUSSELS SPROUTS AND MUSHROOMS
Sauteed Brussels sprouts and mushrooms seasoned with lemon zest and tossed with chewy whole-wheat pasta makes a quick, healthy meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 7
Steps:
- In a large pot of boiling salted water, cook pasta according to package instructions. Reserve 1/4 cup pasta water; drain pasta and return to pot.
- Meanwhile, in a large skillet, heat half the oil over medium-high heat. Add mushrooms and season with salt. Cook, stirring occasionally, until browned, about 6 minutes. Add mushrooms to pasta. Reduce skillet heat to medium and add remaining oil, brussels sprouts, and garlic and season with salt and pepper. Cook, stirring often, until brussels sprouts are soft, 4 to 6 minutes.
- Add brussels sprouts mixture and lemon zest to pasta. Stir in enough reserved water to create a thin sauce that coats pasta. Add lemon juice; season to taste with salt and pepper.
Nutrition Facts : Calories 31 g, Fat 88 g, Fiber 7 g, Protein 10 g
WHOLE GRAIN SPAGHETTI WITH BRUSSELS SPROUTS AND MUSHROOMS
Provided by Giada De Laurentiis
Categories main-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- *Cook's Note: To toast the almonds, arrange in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven until lightly toasted, 8 to 10 minutes. Cool completely before using.
- Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. Drain and place in a large serving bowl. Toss with 1/2 cup cheese.
- In a large skillet, heat the oil over medium-high heat. Add the Brussels sprouts, onions, mushrooms, garlic, 1 teaspoon salt and 1/2 teaspoon pepper. Cook, stirring occasionally, until the onions are soft, 6 to 8 minutes. Add the creme fraiche, vegetable broth, lemon juice and lemon zest. Bring to a simmer and stir until the mixture forms a creamy sauce, about 2 minutes. Stir in 2 teaspoons salt and 1 teaspoon pepper.
- Pour the sauce over the pasta, add the almonds and toss until coated. Sprinkle with the remaining cheese and serve.
HEARTY WHOLE-WHEAT PASTA WITH BRUSSELS SPROUTS, CHEESE AND POTATO
This easy recipe is basically a macaroni and cheese with vegetables. It is a jumble of cuisines: British, with the brussels sprouts; Italian, the pasta with potatoes; and lavish, with its gooey mixture of ricotta, butter and Parmesan. It is also child-friendly and easy to cook on a weeknight.
Provided by Julia Moskin
Categories dinner, weekday, pastas, main course
Time 45m
Yield 8 entree servings
Number Of Ingredients 11
Steps:
- Heat oven to 400 degrees. Bring a large pot of water to a boil. Salt the water generously, then add brussels sprouts, potato and pasta, and let water come back to a boil. Cook for about 8 to 10 minutes, or until potato is tender and pasta is al dente. Just before draining, remove 2 cups of the cooking liquid and set aside.
- Tip drained pasta, brussels sprouts and potato into an approximately 10-by-15-inch roasting pan (or a 9-by-13-inch lasagna dish), then add ricotta, Gruyère and 1 cup cooking water, and toss well. Add more liquid if you think the pasta is too dry.
- Warm butter, olive oil and garlic in a small saucepan and, when melted and beginning to sizzle gently, add sage and fry for about 30 seconds. Spoon or dribble the butter and sage over the pasta. Sprinkle with Parmesan and bake for 20 minutes, by which time the surface will be scorched a light gold. Let stand for at least 15 minutes before eating.
Nutrition Facts : @context http, Calories 497, UnsaturatedFat 8 grams, Carbohydrate 56 grams, Fat 20 grams, Fiber 6 grams, Protein 24 grams, SaturatedFat 11 grams, Sodium 565 milligrams, Sugar 4 grams, TransFat 0 grams
More about "whole grain spaghetti with brussels sprouts and mushrooms recipes"
CREAMY FETTUCCINE WITH BRUSSELS SPROUTS & MUSHROOMS
From eatingwell.com
Ratings 31Calories 384 per serving
- Cook pasta in a large pot of boiling water until tender, 8 to 10 minutes. Drain, return to the pot and set aside.
- Meanwhile, heat oil in a large skillet over medium heat. Add mushrooms and Brussels sprouts and cook, stirring often, until the mushrooms release their liquid, 8 to 10 minutes. Add garlic and cook, stirring, until fragrant, about 1 minute. Add sherry (or vinegar), scraping up any brown bits; bring to a boil and cook, stirring, until almost evaporated, 10 seconds (if using vinegar) or about 1 minute (if using sherry).
- Whisk milk and flour in a bowl; add to the skillet with salt and pepper. Cook, stirring, until the sauce bubbles and thickens, about 2 minutes. Stir in Asiago until melted. Add the sauce to the pasta; gently toss. Serve with more cheese, if desired.
BACON PARMESAN BRUSSELS SPROUTS SPAGHETTI | AMBITIOUS …
From ambitiouskitchen.com
GIADA WHOLE GRAIN SPAGHETTI WITH BRUSSELS SPROUTS AND …
From keeprecipes.com
MUSHROOM & GARLIC PASTA WITH BRUSSELS SPROUTS - FROM …
From frommybowl.com
WHOLE GRAIN SPAGHETTI WITH BRUSSELS SPROUTS AND …
From chewingthefat.us.com
WHOLE GRAIN SPAGHETTI WITH BRUSSELS SPROUTS AND …
From foodnetwork.ca
2.5/5 (2)Servings 4-6Cuisine ItalianTotal Time 35 mins
WHOLE-GRAIN PASTA WITH MUSHROOMS — RECIPES FOR HEALTH - THE …
From nytimes.com
SPAGHETTI WITH BRUSSELS SPROUTS RECIPE -SUNSET MAGAZINE
From sunset.com
CARBONARA PASTA WITH CHARRED BRUSSELS SPROUTS - FOODIECRUSH.COM
From foodiecrush.com
WHOLE GRAIN SPAGHETTI WITH BRUSSELS SPROUTS AND MUSHROOMS
From recipenet.org
BARILLA® WHOLE GRAIN THIN SPAGHETTI WITH BRUSSEL SPROUTS & ZUCCHINI
From barilla.com
WHOLE-WHEAT PASTA WITH BRUSSELS SPROUTS AND MUSHROOMS
From bigoven.com
WHOLE GRAIN LINGUINE PASTA RECIPE WITH OYSTER MUSHROOMS, …
From barilla.com
WHOLE GRAIN SPAGHETTI WITH BRUSSELS SPROUTS AND MUSHROOMS
From punchfork.com
PASTA WITH MUSHROOMS, BRUSSELS SPROUTS, AND PARMESAN RECIPE
From seriouseats.com
ROASTED BRUSSELS SPROUTS WITH MUSHROOMS - SOUTHERN BITE
From southernbite.com
BRUSSELS SPROUTS AND MUSHROOM PASTA – GIADZY
From giadzy.com
WHOLE GRAIN SPAGHETTI WITH BRUSSELS SPROUTS AND MUSHROOMS
From foodnetwork.cel30.sni.foodnetwork.com
WHOLE GRAIN SPAGHETTI WITH BRUSSELS SPROUTS AND MUSHROOMS …
From foodnetwork.cel30.sni.foodnetwork.com
You'll also love