Whole Wheat Banana Nut Pancakes Recipes

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GRAIN AND NUT WHOLE WHEAT PANCAKES

If you like Harvest Grain N' Nut pancakes, I have the recipe for you. Nutty, moist and tasty pancakes! This is the BEST pancake recipe I've tried, and I've tried many...

Provided by Myleen Sagrado Sjödin

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 6

Number Of Ingredients 11



Grain and Nut Whole Wheat Pancakes image

Steps:

  • Grind the oats in a blender or food processor until fine. In a large bowl, combine ground oats, whole wheat flour, baking soda, baking powder, and salt.
  • In another bowl, combine buttermilk, milk, oil, egg, and sugar with an electric mixer until smooth. Mix wet ingredients into dry with a few swift strokes. Stir in nuts, if desired.
  • Lightly oil a skillet or griddle, and preheat it to medium heat. Ladle 1/3 cup of the batter onto the hot skillet; cook the pancakes for 2 to 4 minutes per side, or until brown.

Nutrition Facts : Calories 383 calories, Carbohydrate 52.2 g, Cholesterol 36.7 mg, Fat 15.5 g, Fiber 6 g, Protein 11.8 g, SaturatedFat 3.1 g, Sodium 768.7 mg, Sugar 16.4 g

1 ½ cups old-fashioned oatmeal
1 ½ cups whole wheat flour
2 teaspoons baking soda
1 teaspoon baking powder
½ teaspoon salt
1 ½ cups buttermilk
1 cup milk
¼ cup vegetable oil
1 egg
⅓ cup sugar
3 tablespoons chopped walnuts

EASY BANANA NUT PANCAKES

This has to be one of the best pancakes I have ever had. They smell wonderful and taste like banana nut bread! When you make these on a Sunday morning, they disappear before you know it.

Provided by CoOkInGnUt

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 19m

Yield 3

Number Of Ingredients 13



Easy Banana Nut Pancakes image

Steps:

  • Mix flour, walnuts, sugar, baking powder, nutmeg, cinnamon, baking soda, and salt in a large bowl; make a well in the center.
  • Whisk almond milk, bananas, melted butter, and vanilla extract together in a separate bowl until smooth. Whisk in egg. Pour mixture into the well in the flour mixture; stir until just combined.
  • Heat a lightly oiled skillet over medium-high heat. Drop 1/4 cup batter into the skillet; tilt gently to spread batter evenly. Cook until bubbles form and the edges are firm, 3 to 4 minutes. Flip and cook until browned on the other side, 1 to 2 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 427.1 calories, Carbohydrate 65.5 g, Cholesterol 77.3 mg, Fat 15.5 g, Fiber 4.2 g, Protein 9.1 g, SaturatedFat 5 g, Sodium 1052.4 mg, Sugar 24 g

1 cup all-purpose flour
¼ cup finely chopped walnuts
3 tablespoons white sugar
1 tablespoon baking powder
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
1 cup almond milk
2 small overripe bananas, mashed
1 ½ tablespoons butter, melted
½ teaspoon vanilla extract
1 egg

WHOLE WHEAT BANANA NUT PANCAKES

Make and share this Whole Wheat Banana Nut Pancakes recipe from Food.com.

Provided by Sperls

Categories     Breakfast

Time 20m

Yield 4 Pancakes, 2 serving(s)

Number Of Ingredients 11



Whole Wheat Banana Nut Pancakes image

Steps:

  • Combine dry ingredients and set aside.
  • Combine wet ingredients and mix well. Add dry ingredients and combine throughly. Add more milk or flour as necessary to make the batter a "pancake batter-like" consistency (slightly runny). Stir in nuts.
  • Cook on griddle over medium heat until golden brown on each side.
  • Great topped with warm maple syrup or plain.
  • Enjoy!

1 cup whole wheat flour
1 teaspoon baking powder
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg (optional, add to taste) (optional)
1/4 teaspoon ground cloves (optional, add to taste) (optional)
1 banana (ripe and mashed)
1/8 cup honey
1 egg
1/4 cup milk
1/4 cup nuts (optional, pecans or walnuts recommended) (optional)

WHOLE WHEAT BANANA PANCAKES - LOW FAT

For this recipe I modified a pancake recipe to make it low fat/fat free, but you can add nuts if you like, which I did for a few of the pancakes. I think it would also taste good with some cinnamon. My guests loved them.

Provided by kaitlin384

Categories     Breakfast

Time 20m

Yield 12 pancakes, 3-4 serving(s)

Number Of Ingredients 9



Whole Wheat Banana Pancakes - Low Fat image

Steps:

  • Mix dry ingredients in a bowl.
  • Combine wet ingredients.
  • Whisk in dry ingredients.
  • Using a 1/4 cup measure drop batter onto a hot frying pan.
  • When pancakes begin to bubble flip them.
  • Finished when golden on both sides.

Nutrition Facts : Calories 290.4, Fat 2.9, SaturatedFat 0.9, Cholesterol 72.1, Sodium 515, Carbohydrate 58.9, Fiber 7, Sugar 14.3, Protein 11.7

1 cup whole wheat flour
1 tablespoon brown sugar
2 teaspoons baking powder
1/4 teaspoon salt
1 cup skim milk
1 egg
2 tablespoons applesauce
2 bananas, preferably overripe and mashed
nuts (optional) or raisins (optional)

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