Whole Wheat Banana Waffles Recipes

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WHOLE WHEAT BANANA WAFFLES

This is a great way to use bananas that are too ripe to eat on their own. Serve with candied pecans or walnuts and real maple syrup.

Provided by Melanie Pino

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 35m

Yield 6

Number Of Ingredients 9



Whole Wheat Banana Waffles image

Steps:

  • Preheat a waffle iron according to manufacturer's instructions. Grease the inside of the waffle iron.
  • Mix all-purpose flour, whole wheat flour, baking powder, and salt together in a bowl. Whisk milk, bananas, canola oil, eggs, and vanilla extract together in a separate bowl; stir into flour mixture until batter is moistened with a few lumps.
  • Spoon about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 39 g, Cholesterol 66.9 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.7 g, SaturatedFat 2.8 g, Sodium 373.7 mg, Sugar 7.7 g

1 cup all-purpose flour
¾ cup whole wheat flour
1 tablespoon baking powder
¼ teaspoon kosher salt
1 ½ cups milk
1 cup mashed overripe bananas
½ cup canola oil
2 eggs
½ teaspoon vanilla extract

BANANA-WHEAT WAFFLES

From the Better Homes and Gardens cookbook. Delicious waffles for breakfast (or for any other meal)!

Provided by SarahBee

Categories     Breakfast

Time 25m

Yield 8 waffles, 8 serving(s)

Number Of Ingredients 10



Banana-Wheat Waffles image

Steps:

  • Combine flour, baking powder, nutmeg, and salt in one bowl.
  • In another bow, beat egg yolks slightly. Beat in milk, bananas, and oil.
  • Add egg mixture to flour mixture all at once. Stir just till combined but still slightly lumpy.
  • In small bowl, beat egg whites until stiff peaks form.
  • Gently fold beaten egg whites into flour mixture, leaving a few puffs of egg white. Do not overmix!
  • Pour batter onto pre-heated, lightly greased waffle maker.
  • Bake waffles according to manufacturer's directions.
  • Serve hot and fresh. I topped mine with butter and syrup, and they were delicious!

Nutrition Facts : Calories 273.7, Fat 16.8, SaturatedFat 3.3, Cholesterol 47.9, Sodium 247.4, Carbohydrate 25.6, Fiber 2, Sugar 1.7, Protein 6.2

1 cup all-purpose flour
3/4 cup whole wheat flour
1 tablespoon baking powder
1/4 teaspoon salt
2 egg yolks
1 1/2 cups milk
2/3 cup mashed ripe banana
1/2 cup cooking oil
2 egg whites
1/8 teaspoon nutmeg

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