Whole Wheat Ciabatta Recipe 425

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CHEF JOHN'S WHOLE WHEAT CIABATTA

I decided to give the old no-knead ciabatta a higher-fiber makeover. Since I don't have much whole wheat baking experience, I did what any good chef would do: I didn't do any research and just tried to figure it out. I was quite happy with the taste and texture, and going 50/50 with the all-purpose flour provided just enough of that crusty, chewy 'normal' bread experience.

Provided by Chef John

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 18h15m

Yield 12

Number Of Ingredients 16



Chef John's Whole Wheat Ciabatta image

Steps:

  • Stir 1 cup warm water, 1/2 cup all-purpose flour, 1/2 cup whole wheat flour, 1/4 cup rye flour, and yeast together in a large bowl. Cover the bowl with plastic wrap and let sit until the sponge bubbles and doubles in volume, 5 to 6 hours.
  • Stir 1 cup all-purpose flour, 1 cup whole wheat flour, 1/2 water, sunflower seeds, polenta, flax seeds, salt, and honey into sponge with a wooden spoon until a very sticky dough ball forms, about 3 minutes. Scrape down the the sides of the bowl, cover bowl with plastic wrap, and let dough rise until doubled in volume, 10 hours to overnight.
  • Line a baking sheet with parchment paper. Dust parchment paper with 1/2 teaspoon all-purpose flour and cornmeal.
  • Scrape dough out of bowl onto a lightly floured work surface, press down to remove air, and form into a smooth oval loaf. Place dough on the prepared baking sheet. Dust top of loaf lightly with flour, cover with plastic wrap, and let rise until doubled in size, about 1 1/2 hours.
  • Preheat oven to 450 degrees F (230 degrees C). Place a baking dish filled with water on the bottom rack of the oven.
  • Remove plastic wrap from risen dough and mist the top of the dough with water.
  • Bake loaf in the preheated oven, misting the top of the loaf with water every 8 to 10 minutes, until loaf is golden and sounds hollow when tapped, 30 to 35 minutes total. Transfer bread to a cooling rack and let cool completely before slicing.

Nutrition Facts : Calories 135.1 calories, Carbohydrate 26.6 g, Cholesterol 0.1 mg, Fat 1.6 g, Fiber 2.9 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 349.2 mg, Sugar 1 g

1 cup warm water
½ cup all-purpose flour
½ cup whole wheat flour
¼ cup rye flour
¼ teaspoon active dry yeast
1 cup all-purpose flour
1 cup whole wheat flour
½ cup water at room temperature
2 tablespoons shelled sunflower seeds
1 tablespoon polenta
1 tablespoon ground flax seeds
1 ¾ teaspoons salt
1 ½ teaspoons honey
1 teaspoon all-purpose flour, or as needed
½ teaspoon cornmeal, or as needed
water as needed

SPROUTED WHEAT SOURDOUGH CIABATTA

This ciabatta recipe uses home-milled sprouted red wheat to make it more nutritious and complex in flavor without compromising the wild open crumb that is characteristic of the style.

Provided by Melissa Johnson

Categories     Recipes

Time 1h15m

Number Of Ingredients 15



Sprouted Wheat Sourdough Ciabatta image

Steps:

  • MIXING AND BULK FERMENTATION
  • Combine all the ingredients in a stand mixer with dough hook attachment. Mix on low speed about a minute until combined and then scrape down the sides. Then mix on medium-low speed for about 5 minutes and then transfer the dough to a clean bowl. Alternately or additionally, mix in a bowl with a stiff spatula and then with the Rubaud Method for 2-10 minutes (the longer time is if you take breaks). After mixing, note the time and room temperature if you like to track fermentation this way.
  • Cover and let the dough rest for 30 minutes.
  • Do three gentle stretch and folds, spaced 25-45 minutes apart. Use damp fingertips or a dough scraper to pull the dough from the sides of the bowl and fold it over (four sides, twice around). Cover after each stretch and fold.
  • Let ferment until bubbly and roughly doubled. This was a little over 4 hours from mixing in summer house temps (75-78F).
  • SHAPING
  • Flour your countertop, then scrape the dough out of the bowl.
  • Flour your hands and gently slide your fingers under the dough from all sides to pull it outward into a square shape about 1/2 an inch thick. Do not flour the surface of the dough as this will be the interior of your slippers.
  • Using a bench scraper, fold the rectangle of dough in half on itself. Then cut the dough in pieces. I went with five small slippers, almost like large rolls. Of note I did not do a bench rest and reshape. It was about 10 minutes from bowl to couche.
  • Using a bench scraper and your free hand, transfer the slippers to the channels of a heavily floured couche or tea towel. The slippers will scrunch up a bit as you gather them, but you can adjust and stretch them out again as you lay them in the couche.
  • Loosely cover the slippers with the couche itself or with another tea towel.
  • PROOFING AND OVEN PREP
  • Let the slippers proof for about 30 minutes at warm room temperatures, longer in cool temps.
  • If you have a baking stone or steel, put it in the oven. You can also cook the slippers on a metal cookie sheet. (Do not use a dark non-stick surface because of the high oven temperature.)
  • Prepare to create steam early in the baking process. You can put a cast iron pan on the shelf under the baking stone. Or you can create a drip system by putting an aluminum pan with a pinhole in the oven under the stone, and a metal cookie sheet on the base of the oven. When making the pinhole, test over your sink that water drips through it about 1-2 drops a second. My heating element is exposed on the bottom of my oven, so the aluminum pan drips onto the bottom of the oven rather than a cookie sheet, which works fine too. (See gallery for photo of setup.)
  • Preheat your oven and stone to 500 F for 30 minutes as the dough proofs. If you are baking on a cookie sheet, a 15 minute preheat should be enough.
  • BAKING
  • When proofing is complete, flip the slippers onto pieces of parchment paper, and slide the slippers onto your preheated stone. You can use a pizza peel or a cold upside down cookie sheet to transfer the slippers.
  • Immediately pour a cup of water onto the aluminum tray or cast iron pan that is under your stone, and quickly close the oven door to trap the steam.
  • Bake at 500 F for 10 minutes. Then remove the parchment paper and rotate the slippers 180 degrees if your oven seems to brown unevenly.
  • Bake an additional 5-10 minutes at 450 F.
  • After baking, turn off the oven, crack open the door a couple of inches, and leave the slippers in the oven for another 5 minutes. This will make the crust crunchier.
  • Internal temperature should be about 205 F.
  • Let cool on a rack for about one hour before slicing.

350g bread flour (2 1/2 rounded cups)
75g home-milled sprouted hard red wheat berries (scant 1/2 cup)
[If no mill at home, 75g sprouted hard red wheat flour (scant 1/2 cup)]
210g 100% hydration sourdough starter (1 cup stirred down)
290g water (1 1/4 cup)
18g olive oil (1 1/2 Tbsp)
9g salt (1 3/4 tsp)
Baker's Percentages*
82% bread flour
18% homemilled sprouted hard red wheat berries
68% water
50% sourdough starter (100% hydration)
4.2% olive oil
2.4% salt
*Note that the large amount of starter relative to flour means that the dough will feel much wetter than 68% water. Similarly, the salt and oil percentages seem high, but the flour and water in the starter essentially dilutes them down to a lighter flavor.

CHEF JOHN'S NO-KNEAD CIABATTA

This bread is the perfect marriage of a crisp, light crust outside and a chewy yet tender inside. The no-knead part is just a bonus.

Provided by Chef John

Categories     Bread     Yeast Bread Recipes     White Bread Recipes

Time 20h55m

Yield 8

Number Of Ingredients 7



Chef John's No-Knead Ciabatta image

Steps:

  • Place white and wheat flour in a large bowl. Add salt, yeast, and water. Mix until a wet sticky dough comes together, about 5 minutes. Scrape down sides of bowl. Cover with foil. Allow dough to rise for 18 hours at room temperature. It should not be too warm.
  • Punch dough down with a spatula and fold it over a few times.
  • Lightly grease a heavy-rimmed baking sheet with olive oil. Sprinkle generously with cornmeal.
  • Lightly spray a work surface with water. Place a long sheet of plastic wrap on the damp surface to hold it in place. Sprinkle plastic wrap with flour. Scrape the dough onto the floured surface. Sprinkle flour on top of the dough. Gently stretch and pull dough into a long, flat rectangular shape, 12 to 15 inches long. Bring plastic sheet to edge of prepared pan and flip the dough into the prepared pan. Reshape the dough, if necessary. Dust with flour. Cover with a light dry towel. Let rise about 2 hours.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Bake dough in preheated oven until loaf is nicely browned, 35 to 45 minutes.

Nutrition Facts : Calories 272.5 calories, Carbohydrate 51.2 g, Cholesterol 0.3 mg, Fat 3 g, Fiber 2.4 g, Protein 8.8 g, SaturatedFat 0.4 g, Sodium 439.3 mg, Sugar 0.2 g

3 ½ cups white bread flour
½ cup whole wheat bread flour
1 ½ teaspoons salt
¼ teaspoon active dry yeast
2 cups water
1 tablespoon olive oil
2 tablespoons cornmeal

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