Whole Wheat Coconut Oil Waffles Recipes

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WHOLE WHEAT COCONUT OIL WAFFLES

Healthy fat and healthy grain waffle. Freeze well for quick toaster breakfast! Recipe yield is for thin waffles; I'd guess at least half that for Belgian waffles. I like to top with sliced banana.

Provided by JulieE

Categories     100+ Breakfast and Brunch Recipes     Waffle Recipes

Time 15m

Yield 8

Number Of Ingredients 8



Whole Wheat Coconut Oil Waffles image

Steps:

  • Preheat a waffle iron according to the manufacturer's instructions.
  • Whisk flour, sugar, baking powder, and salt together in a bowl; make a well in the center of the flour mixture.
  • Beat milk, coconut oil, egg, and vanilla extract together in another bowl; pour into well in the flour mixture and stir until batter is just combined.
  • Ladle batter into preheated waffle iron and cook until golden and crisp, 2 to 5 minutes.

Nutrition Facts : Calories 187.8 calories, Carbohydrate 18.7 g, Cholesterol 26.9 mg, Fat 11.1 g, Fiber 1.7 g, Protein 4.6 g, SaturatedFat 9.1 g, Sodium 294.8 mg, Sugar 5.3 g

1 ½ cups whole wheat pastry flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon salt
1 ½ cups milk, room temperature
⅓ cup virgin coconut oil, melted
1 large egg, beaten
½ teaspoon vanilla extract

WHEAT WAFFLES

The nutty whole wheat taste comes through in these delicious waffles. Crispy and light with a subtle orange flavor, they make an appealing breakfast or supper when served with sausage. Topped with your favorite fruit and whipped cream, they even make a satisfying dessert. -Phyllis Herlocker, Farlington, Kansas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 5 waffles.

Number Of Ingredients 9



Wheat Waffles image

Steps:

  • In a small bowl, beat the egg white until stiff peaks form; set aside. In another small bowl, beat egg yolk, milk, oil and orange juice. Combine flour, sugar, orange zest, baking powder and salt; stir into milk mixture. Fold in egg white. , Bake in a preheated waffle iron according to manufacturer's directions until golden brown.

Nutrition Facts : Calories 262 calories, Fat 17g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 230mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein.

1 large egg, separated
3/4 cup milk
1/3 cup canola oil
1/4 cup orange juice
1 cup whole wheat flour
1 tablespoon sugar
1 to 1-1/2 teaspoons grated orange zest
1 teaspoon baking powder
1/4 teaspoon salt

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