THAI PASTA WITH SPICY PEANUT SAUCE
We love how the whole wheat pasta and crisp, raw vegetables blend with the rich and creamy peanut sauce. The addition of fresh lime juice really brightens the flavor of the dish. Some eat it hot, but my husband and I prefer to wait until it's closer to room temperature. -Donna McCallie, Lake Park, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook linguine according to package directions. Drain; return to pan., In a small bowl, combine peanut sauce and lime juice. Add peanut sauce mixture, vegetables and cilantro to pan; toss to coat.
Nutrition Facts : Calories 410 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 452mg sodium, Carbohydrate 66g carbohydrate (18g sugars, Fiber 8g fiber), Protein 14g protein.
WHOLE-WHEAT SPAGHETTI WITH VEGETABLES AND PEANUT SAUCE
For a quick Asian sauce that takes almost no time to prepare, mix together peanut butter, soy sauce, rice vinegar, and sugar.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 20m
Number Of Ingredients 9
Steps:
- Cook pasta in a large pot of boiling salted water until al dente, according to package instructions. Reserve 1/2 cup pasta water. Add snow peas, carrots, and tofu to pot; immediately drain pasta mixture, and set aside.
- In pasta pot, stir together peanut butter, soy sauce, vinegar, and sugar. Add reserved pasta mixture; toss gently, adding reserved pasta water a little at a time to create a thin sauce that coats spaghetti (you may not need all the water). Season as desired with salt and pepper. Serve.
Nutrition Facts : Calories 596 g, Fat 12 g, Fiber 17 g, Protein 30 g
WHOLE WHEAT NOODLES WITH PEANUT SAUCE AND VEGETABLES
Categories Pasta
Number Of Ingredients 14
Steps:
- To make the peanut sauce: In a small sauce pan, simmer lemon grass in the water for 5 minutes, strain out the lemongrass and add the remaining ingredients to the water. Whisk well and simmer an additional 5 minutes. If the sauce doesn't thicken, whisk for one minute over medium heat. Boil a pot of water and add a little bit of salt. Add the pasta and cook until done. Drain and set aside. Steam or blanch the vegetables. I steamed mine. In a large bowl, add the pasta and vegetables. Toss. Stir in some peanut sauce. I didn't measure anything because I was making the dish for one. If you are making it for several people, make a box of pasta and lots of veggies. Slowly stir in the sauce and taste. You probably won't need all of it. When I made it for myself, I probably only used 2-3 Tablespoons of the sauce. It is pretty flavorful. Just add a little as you go and save the leftover sauce in the refrigerator.
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