Whole Wheat Pancakes With Fresh Strawberries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEART-SHAPED WHOLE-WHEAT PANCAKES WITH STRAWBERRY SAUCE

Provided by Ellie Krieger

Categories     main-dish

Time 50m

Yield 4 servings (serving size 2, 5-inch pancakes)

Number Of Ingredients 15



Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce image

Steps:

  • Preheat oven to 200 degrees F. Preheat a large nonstick griddle or skillet over a medium-low flame.
  • In a medium bowl, whisk together the dry ingredients (flour through salt). In another medium bowl, beat together the eggs, buttermilk, non-fat milk, honey and vanilla.
  • Stir the wet ingredients into the dry ingredients, mixing only enough to combine them. The batter will be somewhat lumpy.
  • Use a 1/3 cup measuring cup to ladle the batter onto the griddle or skillet. Flip the pancake when the top is bubbling and it is golden brown on the bottom. Then cook until the other side is golden brown. Hold on an oven proof plate in the oven until the entire batch is ready. When all the pancakes are ready, cut them into heart shapes with a heart shaped cookie cutter. Ladle about 1/3 cup of the strawberry sauce onto each plate, place pancakes on top and sprinkle with confectioners' sugar, if using.
  • Puree strawberries to a chunky puree. Heat them in a small saucepan over a low flame, until they are just warm. Stir in lemon juice and maple syrup.

Nutrition Facts : Calories 306 calorie, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 96 milligrams, Sodium 628 milligrams, Carbohydrate 58 grams, Fiber 5 grams, Protein 12 grams, Sugar 21 grams

3/4 cup all-purpose flour
3/4 cup whole-wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 large eggs
1 cup low-fat buttermilk
1/2 cup non-fat milk
1 tablespoon honey
1/4 teaspoon vanilla
Strawberry sauce, recipe follows
Confectioners' sugar, optional
16 ounces strawberries, fresh or frozen (unsweetened, thawed)
1 teaspoon lemon juice
2 tablespoons maple syrup

WHOLE WHEAT PANCAKES FROM SCRATCH

If you have whole wheat pancakes instead of white flour ones, are you allowed an extra piece of bacon? Probably. Or just start your morning off hearty and healthy with these easy whole wheat pancakes.

Provided by ChefTony

Categories     Breakfast and Brunch     Pancake Recipes

Time 30m

Yield 6

Number Of Ingredients 8



Whole Wheat Pancakes from Scratch image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Spread wheat germ over a baking sheet.
  • Bake in the preheated oven until toasted, about 5 minutes. Cool slightly, then transfer wheat germ to a large bowl.
  • Stir flour, baking soda, and salt into wheat germ. Beat buttermilk, eggs, and oil in another bowl until smooth; pour egg mixture into flour mixture and stir until batter is just blended.
  • Heat griddle over medium-high heat and coat with cooking spray. Pour 1/4 cup portions of batter onto the griddle and cook until bubbles form and the edges are dry, about 2 minutes. Flip and cook until browned on the other side, about 3 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 264 calories, Carbohydrate 40 g, Cholesterol 66.9 mg, Fat 6.8 g, Fiber 6.1 g, Protein 13.8 g, SaturatedFat 1.6 g, Sodium 558.7 mg, Sugar 6.2 g

½ cup wheat germ
2 cups whole wheat flour
1 teaspoon baking soda
½ teaspoon salt
3 cups buttermilk
2 eggs, lightly beaten
1 tablespoon canola oil
cooking spray

More about "whole wheat pancakes with fresh strawberries recipes"

PERFECT WHOLE WHEAT STRAWBERRY PANCAKES | SIMPLE …
Web May 31, 2021 Lower heat to simmer until the strawberries are soft. Now mix 1 Tbsp corn starch in a small bowl with 2 Tbsps warm water until …
From orchidsandsweettea.com
5/5 (5)
Total Time 20 mins
Category Breakfast, Brunch
Calories 185 per serving
  • Begin by adding the flour, baking powder, cinnamon, and salt together in a large bowl and whisk until well combined. Set aside.
  • In a separate bowl, whisk together the milk, Agave, melted butter, strawberry preserve/jam, and vanilla, until combined.
  • Make a small well in the middle of the dry ingredients and pour in the wet ingredients, stirring gently (using a spatula) until just combined and the batter is smooth and thick. NOTE: **DO NOT OVER-MIX**; If needed, add additional milk until the batter can slowly run off whisk.
  • Add 1 Tbsp vegan butter to a heated skillet over medium-high heat and wait until fully melted. Pour 1/3 cup of pancake batter unto the surface of the skillet and cook for about 1-2 minutes (until batter begins to bubble) and gently flip pancake to it’s opposite side, cooking another 1-2 minutes. NOTE: Be sure to gently press down on pancake to ensure that center cook through.
perfect-whole-wheat-strawberry-pancakes-simple image


BEST WHOLE WHEAT PANCAKES - THE RECIPE REBEL
Web Aug 17, 2021 Here are a few ways to change up this whole wheat pancakes recipe: Add in a mashed banana; Add in a shredded apple and cinnamon; ... Take them for school lunches with fresh berries and …
From thereciperebel.com
best-whole-wheat-pancakes-the-recipe-rebel image


THE SECRET TO PERFECT FRESHLY MILLED FLOUR PANCAKES
Web Sep 11, 2020 The Secret to Perfect Freshly Milled Flour Pancakes — Farm Fresh Wheat | White Wheat Berries for Home Milling Never run out of wheat berries again. Join the Farm Club for monthly/quarterly …
From farmfreshwheat.com
the-secret-to-perfect-freshly-milled-flour-pancakes image


STRAWBERRY PANCAKES (STRAWBERRY BANANA PANCAKES) - FIT …
Web May 4, 2020 First, place banana, 1 cup of sliced strawberries, eggs, almond milk, vanilla, and honey into a high-speed blender. Blend on high until the strawberries are pureed. Next, add white whole wheat flour, …
From fitfoodiefinds.com
strawberry-pancakes-strawberry-banana-pancakes-fit image


WHOLE WHEAT BLUEBERRY PANCAKES - SALLY'S BAKING …
Web Feb 2, 2023 2 cups ( 260g) whole wheat flour or white whole wheat flour ( spooned & leveled) 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 3/4 teaspoon ground cinnamon 1 cup ( 248g) plain …
From sallysbakingaddiction.com
whole-wheat-blueberry-pancakes-sallys-baking image


WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
Web Oct 7, 2021 1 cup white whole wheat flour or regular whole wheat flour 1 ½ teaspoons baking powder ½ teaspoon baking soda ¼ teaspoon salt ¼ teaspoon ground cinnamon 1 egg 2 tablespoons unsalted butter, melted …
From cookieandkate.com
whole-wheat-pancakes-recipe-cookie-and-kate image


WHOLE WHEAT STRAWBERRY PANCAKES | RECIPES | WW USA
Web Whisk together flour, baking powder, baking soda, and salt in large bowl. Whisk together eggs, milk, yogurt, honey, 2 tablespoons oil, and lemon zest in medium bowl. Add egg mixture to flour mixture and stir just until …
From weightwatchers.com
whole-wheat-strawberry-pancakes-recipes-ww-usa image


STRAWBERRY PANCAKES RECIPE WITH STRAWBERRY SAUCE
Web Aug 3, 2020 1½ cups sliced strawberries Strawberry Sauce for serving butter for serving Instructions In a large mixing bowl, whisk together flour, sugar, salt, baking powder, and baking soda and set aside. In a small …
From sugarandsoul.co
strawberry-pancakes-recipe-with-strawberry-sauce image


WHOLE WHEAT PANCAKES RECIPE - SALLY'S BAKING ADDICTION
Web Feb 14, 2023 2 cups ( 260g) whole wheat flour or white whole wheat flour ( spooned & leveled) 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon ground cinnamon 1 cup ( 248g) plain Greek yogurt, at room temperature* 1 and 1/4 cups (300ml) milk, at room temperature* 1/4 cup (60ml) pure maple syrup, at room …
From sallysbakingaddiction.com
Reviews 12
Calories 245 per serving
Category Breakfast


WHOLE WHEAT PANCAKES WITH STRAWBERRIES | AMERICAN …
Web May 30, 2018 Cooking spray 2/3 cup whole-wheat flour 1/4 cup oats 1 teaspoon baking powder 2/3 cup fat-free milk 1 large egg lightly beaten 2 teaspoons canola oil 3 hulled, sliced strawberries Directions Tip: Click on step to mark as complete. In a large bowl, combine flour, oats and baking powder; mix well.
From recipes.heart.org
Servings 6
Calories 120 per serving


WHOLE GRAIN STRAWBERRY PANCAKES | MYPLATE
Web 1. Heat griddle to 375°F or heat 12-inch skillet over medium heat. Grease with canola oil if necessary (or spray with cooking spray before heating). 2. In large bowl, mix flour, sugar, baking powder, baking soda and salt; set aside. 3. In medium bowl, beat eggs, vanilla yogurt, water and oil with egg beater or wire whisk until well blended. 4.
From myplate.gov
Cholesterol 93 mg
Total Calories 260
Saturated Fat 2 g
Total Fat 9 g


WHOLE WHEAT YOGURT PANCAKES WITH BLUEBERRIES - RECIPE
Web May 6, 2023 Add all the ingredients except for the blueberries into a KitchenAid mixer and blend for two minutes. Use the lowest setting with the mixing paddle. Prepare the griddle at 400°F. Lightly coat the griddle with non-stick baking spray (Pam with flour). When the batter is mixed and ready put 6 to 8 blueberries on the griddle in several separate ...
From cooks.com


FRESHLY-GROUND WHOLE WHEAT PANCAKES - RECIPES - PAMPERED CHEF
Web Replace and lock the lid. Press the wheel to start the CUSTOM BLEND setting and blend on speed 3 for 30–45 seconds. Preheat a nonstick pan over medium heat for 3–5 minutes and brush with oil or melted butter. Pour about ¼ cup (60 mL) of batter onto the pan for each pancake. Turn the pancakes over when bubbles start to form and cook until ...
From pamperedchef.com


FLUFFY, WHOLE GRAIN PANCAKES – THE ROSE HOMESTEAD
Web May 8, 2023 If using freshly ground wheat, grind 3/4 cup of wheat berries. Preheat skillet to medium-low. Mix dry ingredients in a medium sized mixing bowl. In a separate bowl, mix the wet ingredients. Combine the wet to dry ingredients until just combined. Do not over mix. Grease skillet with a little butter.
From therosehomestead.com


WHOLE-WHEAT PANCAKES WITH ROASTED BERRIES RECIPE
Web Feb 1, 2016 1 cup all-purpose flour 3/4 cup whole-wheat flour 2 teaspoons baking powder 1 teaspoon kosher salt Whipped cream and confectioners' sugar, for topping Directions Preheat the oven to 350°. On a...
From foodandwine.com


WHOLE WHEAT PANCAKES - THE ENDLESS MEAL®
Web Mar 29, 2023 Instructions. Whisk the whole wheat flour, baking powder, cinnamon, and salt in a medium-sized bowl. 1 ½ cup whole wheat flour, 1 tablespoon baking powder, ½ teaspoon EACH: ground cinnamon and salt. In a large bowl, whisk the egg, milk, butter, and honey. 1 large egg, 1 ¾ cups milk, ¼ cup melted butter, 1 tablespoon honey.
From theendlessmeal.com


THICK AND FLUFFY BUTTERMILK PANCAKES - THE RECIPE REBEL
Web May 8, 2023 In a medium bowl, whisk together flour, sugar (if using), baking powder, baking soda, and salt. Stir the buttermilk, oil, egg, and vanilla extract into the flour mixture until completely combined. Let sit on the counter for 10-20 minutes. Lightly grease a large flat griddle or large skillet and let it heat up.
From thereciperebel.com


STRAWBERRY RICOTTA WHOLE WHEAT PANCAKES - RECIPEGIRL
Web Mar 19, 2015 Heat a large skillet or griddle over medium heat. In a medium bowl, combine the flour, sugar, baking powder, baking soda and salt. Whisk to combine. In a small bowl, mix together the buttermilk, ricotta, egg, oil and vanilla. Stir the wet ingredients into the dry ingredients until combined but still slightly lumpy.
From recipegirl.com


THE BEST WHOLE WHEAT PANCAKES | A MIND "FULL" MOM
Web Apr 30, 2023 Instructions. Preheat the oven to 200 degrees F. Once heated, place a cookie sheet fitted with a cooling rack into the oven. Also, preheat a large skillet or griddle to medium heat and grease with coconut oil, melted butter, or nonstick spray. In a large bowl, sift together the baking powder, flour, and salt.
From amindfullmom.com


ASHLEY | PLATE & PEN ON INSTAGRAM: "FALL HARVEST PECAN WAFFLES …
Web 2,012 likes, 85 comments - Ashley | Plate & Pen (@ashleydstelter) on Instagram: "Fall Harvest Pecan Waffles Happy Monday y’all. Who’s ready for some sweet stacks ...
From instagram.com


WHOLE WHEAT PANCAKES {WITH HONEY SWEETENED STRAWBERRY SYRUP}
Web Aug 3, 2015 1 lb strawberries, diced (3 1/3 cups diced) 1 tsp lemon zest 1/3 cup honey 2 Tbsp water 1 1/2 tsp cornstarch Instructions For the pancakes: Preheat a non-stick electric griddle to 375 degrees. In a mixing bowl whisk together wheat flour, baking powder, baking soda and salt for 20 seconds.
From cookingclassy.com


WHOLE WHEAT STRAWBERRY PANCAKES - CREME DE LA CRUMB
Web Jun 10, 2014 Add wet ingredients to dry ingredients and stir until combined. (**batter should still be a bit lumpy, just stir with a spoon or whisk, don't use a hand-mixer) Gently stir in diced strawberries. Preheat griddle or large pan to 275 and spray with cooking spray. Pour about 1/4 -1/3 cup batter onto griddle.
From lecremedelacrumb.com


HEART-SHAPED WHOLE-WHEAT PANCAKES WITH STRAWBERRY SAUCE
Web 3/4 cup whole-wheat flour. 1 1/2 teaspoons baking powder. 1/2 teaspoon baking soda. 1/4 teaspoon salt. 2 large eggs. 1 cup low-fat buttermilk. 1/2 cup non-fat milk. 1 tablespoon honey. 1/4 teaspoon vanilla. Strawberry sauce, recipe follows. Confectioners' sugar, optional. Strawberry sauce: 16 ounces strawberries, fresh or frozen (unsweetened ...
From cookingchanneltv.cel29.sni.foodnetwork.com


15 WHOLE WHEAT PANCAKE RECIPES
Web Sep 18, 2021 15 Whole Wheat Pancake Recipes for a Balanced Breakfast. By. Mary Claire Lagroue. Published on September 18, 2021. Replace all-purpose flour with whole wheat flour in pancakes just once, and you'll want to use it forever. This flour's nutty flavor makes wonderful whole wheat buttermilk pancakes, vegan whole wheat pancakes, …
From allrecipes.com


WHOLE WHEAT BLUEBERRY PANCAKES WITH BLUEBERRY SAUCE RECIPE
Web Drop about 5 blueberries onto each pancake. When the surfaces of the pancakes start to bubble, after 2 to 3 minutes, flip and let cook another 2 minutes. Remove to a plate and repeat the process with the remaining butter, batter and blueberries. Place 3 pancakes onto each plate and top with a pat of butter if desired.
From cookingchanneltv.cel30.sni.foodnetwork.com


SHEET PAN PANCAKES WITH MIXED BERRIES • NOW COOK THIS!
Web May 10, 2023 Instructions. Preheat the oven to 425°F. Spray a rimmed half sheet pan (18x13x1 inch) with cooking spray; spray the sides, corners and the bottom. In a large bowl, whisk together the flour, baking powder, sugar, and salt until well-combined.
From nowcookthis.com


BASIC COOKED WHEAT BERRIES : RECIPES : COOKING CHANNEL RECIPE
Web Place all ingredients into a pressure cooker and cook on high heat until hissing begins and pressure rises. Lower heat to maintain hissing and cook for 45 minutes.
From cookingchanneltv.cel29.sni.foodnetwork.com


STRAWBERRY BANANA WHOLE WHEAT PANCAKES — MARLEY'S MENU
Web Jul 26, 2021 1 cup strawberries, chopped 2 to 3 tablespoons unsalted butter for frying Cook Mode Prevent your screen from going dark Instructions Peel your banana, add it to a large mixing bowl, and use a fork to smash it. Add …
From marleysmenu.com


Related Search