Whole Wheat Spaetzle Recipes

WHOLE WHEAT SPAETZLE

Make and share this Whole Wheat Spaetzle recipe from Food.com.

Provided by lilacfairie

Categories Grains

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

Whole Wheat Spaetzle image

Steps:

1. Bring a large pot of salted water to a rapid boil.
2. In a large bowl, whisk together the eggs and milk. Add the flour, baking powder, salt, pepper and nutmeg and stir vigorously until the mixture forms a smooth elastic batter.
3. Using a rubber spatula carefully push the batter through the holes of a colander or the large holes of a box grater into the boiling water. The spätzle will cook quickly; you'll know when it's done as the noodles will float! Scoop out with a slotted spoon and set aside. Continue in this manner until all of the batter has been cooked.
4. Heat the butter in a large non-stick frying pan until it begins to foam. Add the spätzle in small batches, frying until golden brown.

Nutrition Facts : Calories 494.8, Fat 17.5, SaturatedFat 8.7, Cholesterol 242.9, Sodium 837.9, Carbohydrate 68.8, Fiber 11, Sugar 0.8, Protein 20.7

Ingredients

4 eggs
1 cup milk
3 cups whole wheat flour
1 teaspoon baking powder
1 teaspoon salt
pepper
1 pinch ground nutmeg
3 tablespoons butter

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