Wild Rice And Edamame Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WILD RICE SALAD

Provided by Ina Garten

Time 1h50m

Yield 4 to 6 servings

Number Of Ingredients 11



Wild Rice Salad image

Steps:

  • Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.

1 cup long-grain wild rice (6 ounces)
Kosher salt
2 navel oranges
2 tablespoons good olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons raspberry vinegar
1/2 cup seedless green grapes, cut in half
1/2 cup pecans, toasted
1/4 cup dried cranberries
2 tablespoons scallions, white and green parts, chopped
1/2 teaspoon freshly ground black pepper

CRANBERRY EDAMAME WILD RICE SALAD

A healthy, tasty and pretty dish. Perfect for a lunch or even as a side dish to some poultry or pork for a dinner party. You can either use leftover wild rice (which is what we did), make your own or even buy it cooked in a can! Recipe from Prevention magazine Nov 2008.

Provided by januarybride

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 8



Cranberry Edamame Wild Rice Salad image

Steps:

  • In a large bowl, soak dried cranberries in juice for 20 minutes to plump up, then discard juice. Into the bowl with the cranberries, add rice, edamame and walnuts.
  • Whisk together the vinegar, oil and pepper; toss dressing with the rice mixture in the bowl and serve at room temperature.

Nutrition Facts : Calories 479.7, Fat 27.5, SaturatedFat 3.2, Sodium 23.1, Carbohydrate 41.9, Fiber 8.7, Sugar 6.7, Protein 22.6

2 tablespoons rice wine vinegar
2 teaspoons olive oil
1/4 teaspoon black pepper
1/2 cup cooked wild rice
1/2 cup fresh shelled edamame (may sub frozen edamame that have been thawed)
2 tablespoons dried cranberries
1/4 cup orange juice (may sub any juice)
2 tablespoons chopped walnuts

COLD WILD RICE SALAD

A refreshing, delicious, colorful wild rice salad that is served cold. Great as a main dish or side dish.

Provided by Karen Quinn

Categories     Rice Salad

Time 4h45m

Yield 16

Number Of Ingredients 18



Cold Wild Rice Salad image

Steps:

  • Discard seasoning packets from the rice and place rice in a large saucepan. Stir in chicken broth and bring to a boil over medium heat. Reduce heat to low and simmer, covered, until water is absorbed, about 25 minutes. Spread rice on a baking sheet to cool.
  • While the rice is cooling, toast pine nuts in a dry frying pan over low heat until golden brown, 3 to 5 minutes. Remove to a large bowl.
  • Add walnut oil to the same pan, then add walnuts. Toast until golden brown, 3 to 5 minutes. Add walnuts to the pine nuts.
  • Add cooled rice to the nuts, along with bell peppers, celery, cranberries, and scallions; toss well.
  • Blend rice vinegar, basil, Dijon, garlic, and pepper for dressing in a food processor. Slowly drizzle olive oil and walnut oil through the chute with the motor running until combined.
  • Add dressing the the rice salad and toss well. Chill for 4 hours before serving.

Nutrition Facts : Calories 395.3 calories, Carbohydrate 43.5 g, Cholesterol 3.2 mg, Fat 22.1 g, Fiber 2.3 g, Protein 7.1 g, SaturatedFat 2.6 g, Sodium 1296.1 mg, Sugar 8 g

4 (6 ounce) packages long grain and wild rice mix (such as Uncle Ben's®)
8 ½ cups chicken broth
½ cup pine nuts
2 teaspoons walnut oil
1 cup roughly chopped walnuts
1 medium green bell pepper, minced
1 medium yellow bell pepper, minced
1 medium red bell pepper, minced
1 cup minced celery
1 cup dried cranberries
½ cup thinly sliced scallions
⅔ cup rice vinegar
½ cup coarsely chopped fresh basil
2 tablespoons Dijon mustard
1 clove garlic, minced
¼ teaspoon freshly ground black pepper
¾ cup extra-virgin olive oil
¼ cup walnut oil

WILD RICE AND EDAMAME SALAD

Make and share this Wild Rice and Edamame Salad recipe from Food.com.

Provided by gailanng

Categories     Rice

Time 43m

Yield 6-8 serving(s)

Number Of Ingredients 13



Wild Rice and Edamame Salad image

Steps:

  • Place the almonds in a medium frying pan over medium heat and toast, stirring often, until golden brown (do not let the nuts burn), about 8 to 10 minutes. Transfer to a large heatproof bowl. Add the sesame seeds to the pan and toast, stirring often, until golden brown, about 2 to 3 minutes. Transfer to the bowl with the almonds.
  • Add the rice, scallions, edamame, carrots, and cranberries to the bowl with the almonds and sesame seeds and toss to combine.
  • Whisk the olive oil, sesame oil, rice vinegar, honey and a pinch each of salt and pepper in a medium bowl until combined. Drizzle over the rice mixture and toss to combine. Taste and season as needed with more salt, pepper, and vinegar. Cover and chill for at least one hour before serving.

Nutrition Facts : Calories 445.7, Fat 25.4, SaturatedFat 3, Sodium 34.3, Carbohydrate 41.1, Fiber 8.2, Sugar 4.7, Protein 18.9

1/2 cup blanched slivered almond
2 tablespoons white sesame seeds
4 cups cooked wild rice
3 medium scallions, thinly sliced (white and light green parts)
2 cups shelled cooked edamame, thawed if frozen
2 medium carrots, peeled and small dice
1/2 cup dried cranberries
3 tablespoons olive oil or 3 tablespoons vegetable oil
2 tablespoons toasted sesame oil
1/4 cup rice vinegar, plus more as needed
2 teaspoons honey
kosher salt
fresh ground black pepper

QUINOA AND WILD RICE SALAD WITH GINGER SESAME DRESSING

I like to use a mixture of grains in salads and pilafs. The fluffy, pale quinoa in this gingery salad contrasts nicely with the dark, chewy wild rice. You can serve this as a one-dish meal, a starter or a side dish.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, salads and dressings

Time 10m

Yield Serves four to six

Number Of Ingredients 18



Quinoa and Wild Rice Salad With Ginger Sesame Dressing image

Steps:

  • Toss together all of the salad ingredients.
  • Whisk together the dressing ingredients. Toss with the salad ingredients, and serve - if desired, over a bed of lettuce or radicchio leaves.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 16 grams, Carbohydrate 23 grams, Fat 19 grams, Fiber 4 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 408 milligrams, Sugar 3 grams, TransFat 0 grams

2 cups cooked quinoa
1 cup cooked wild rice
Salt to taste
1 red bell pepper, cut in 2-inch strips
1 cup diced cucumber
1 cup edamame
1/4 cup chopped cilantro
3 tablespoons chopped or thinly sliced spring onions or scallions
2 tablespoons freshly squeezed lime juice
1 tablespoon rice vinegar
2 teaspoons minced fresh ginger (more to taste)
1 small garlic clove, minced
Pinch of cayenne
Salt to taste
1/2 teaspoon soy sauce
2 tablespoons Asian sesame oil
1/3 cup canola oil
Leaf lettuce or radicchio for serving optional

More about "wild rice and edamame salad recipes"

WILD RICE EDAMAME BROCCOLI SALAD - RUNNING ON REAL …
Web May 8, 2023 How to Store What to Make Next Edamame Broccoli Wild Rice Salad About the Recipe This hearty edamame wild rice salad …
From runningonrealfood.com
5/5 (5)
Total Time 55 mins
Category Main Dish
Calories 426 per serving
  • Whisk the tahini dressing ingredients together in a small dish or shake in a jar, adding water 1 tbsp at a time until you reach your desired consistency. Its should be creamy but pourable.


EDAMAME WILD RICE SALAD (ADAPTED FROM NADIYA …
Web 4 TBSP extra virgin olive oil 2 TBSP honey 1 lemon (juice and zest) 1/4 cup flat leaf parsley (remove stems) 4 TBSP pickled red cabbage 1 cup cooked long grain and wild rice 4 cups frozen edamame, cooked and cooled In …
From tailgateguru.net


20+ DIABETES-FRIENDLY, MEDITERRANEAN DIET LUNCH RECIPES FOR …
Web 10 hours ago Pita Panzanella Salad with Meatballs. View Recipe. This Mediterranean-inspired salad combines the flavors of Greece with the format of a traditional Tuscan …
From eatingwell.com


WATERCRESS AND FORBIDDEN RICE SALAD WITH GINGER VINAIGRETTE
Web Mar 8, 2012 Pour 1 ½ cups of water into a pot and bring it a boil over high heat. Rinse the rice, then add it to the pan. Reduce heat to a simmer, cover and let it cook until all water …
From cookieandkate.com


SPRING ROLL CHOPPED SALAD RECIPE - TODAY
Web Jun 21, 2023 4 medium carrots, peeled and chopped. 1/2 onion, chopped. 1½ tablespoons chopped ginger. 1/2 cup rice vinegar. 1/4 cup soy sauce. 6 tablespoons peanut butter. 3 …
From today.com


EDAMAME SALAD - VEGAN HEAVEN
Web Jun 20, 2023 Get ready for this mouthwatering and refreshing edamame salad packed with sweet corn, crisp cucumber, and colorful bell peppers, all tossed in a zesty lime …
From veganheaven.org


RECIPE OF THE WEEK: WILD RICE AND EDAMAME SALAD | THE WEEK
Web Jan 8, 2015 Place almonds in frying pan over medium heat and toast, stirring often, until golden brown, about 8 to 10 minutes (do not burn). Transfer to large bowl. Repeat with …
From theweek.com


WILD RICE AND EDAMAME SALAD - CELEBRATION GENERATION
Web Feb 16, 2021 Wild Rice and Edamame Salad When my husband had to go vegetarian a few months ago, we started spending a ridiculous amount of time looking through local co-ops, trying to come up with ideas for him to …
From celebrationgeneration.com


WILD RICE AND EDAMAME SALAD - MARCEL'S CULINARY EXPERIENCE
Web Transfer to the bowl with the almonds. Add the rice, scallions, edamame, carrots, and the cranberries to the bowl. Toss to combine. Whisk the olive oil, sesame oil, rice vinegar, …
From marcelsculinaryexperience.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


WILD RICE SALAD RECIPE - SIMPLY RECIPES
Web Jan 23, 2023 Add the wild rice and bring to a boil, reduce heat to low, cover. Let cook for 25 minutes. After 25 minutes, sprinkle in the basmati or long grain rice. Return to a boil, …
From simplyrecipes.com


WILD RICE EDAMAME SALAD | ROYAL RIDGE FRUITS - STONERIDGE …
Web Directions. This recipe is incredibly healthy and super easy to make. Simply cook rice and while it is cooking mix all ingredients together. Once the rice has cooked add in the …
From stoneridgeorchards.com


WILD RICE AND EDAMAME SALAD - MONICA SPOELSTRA …
Web Step 1 First, prepare the Ginger Miso Dressing (see recipe link in the intro) and set aside. I recommend making a double batch so you'll have enough dressing for the salad, and some extra for other salads throughout the …
From monicametz.com


WILD RICE EDAMAME SALAD WITH AVOCADO BASIL DRESSING
Web Jul 12, 2017 Instructions. Cook wild rice al dente according to package directions. Toss rice with edamame, onion, tomatoes, and mozzarella. Pulse all ingredients for the …
From mountaincravings.com


EDAMAME WILD RICE SALAD RECIPE | EAT YOUR BOOKS
Web cottage cheese cooked wild rice pickled red cabbage frozen edamame Where’s the full recipe - why can I only see the ingredients? Always check the publication for a full list of …
From eatyourbooks.com


WILD RICE SALAD WITH EDAMAME RECIPE | GUY FIERI | FOOD NETWORK
Web Get Wild Rice Salad with Edamame Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Classes; Magazine; Blog; Shows A-Z; …
From foodnetwork.cel30.sni.foodnetwork.com


ASIAN RICE SALAD WITH EDAMAME — REBECCA KATZ
Web Jun 14, 2017 2 teaspoons sea salt 2 cups Forbidden rice, rinsed and drained 1 cup shelled edamame beans 1 cup peeled and thinly sliced diagonally celery 1 cup peeled and …
From rebeccakatz.com


25 BEST WILD RICE RECIPES TO PUT ON REPEAT - INSANELY GOOD
Web Jul 11, 2022 2. Creamy Mushroom Wild Rice This recipe is so good, you’ll be tempted to eat it as an entree! The creamy sauce features mushrooms, onions, and garlic, giving it a …
From insanelygoodrecipes.com


HONEY MINT WILD RICE SALAD | FLIPBOARD
Web 15 hours ago Wild rice salad is a unique cold salad to try. If you’re looking to add color and texture to your diet, add this honey mint salad to your recipe …. foodtalkdaily.com - …
From flipboard.com


WILD RICE AND EDAMAME SRIRACHA SALAD - PRAIRIE CALIFORNIAN
Web Jul 28, 2015 Ingredients Scale Salad 1/2 cup slivered almonds 2 tablespoons white sesame seeds 4 cups cooked wild rice 3 medium scallions, thinly sliced (white and light …
From prairiecalifornian.com


SUPERABUNDANT DISPATCH: AN OREGON INGREDIENT THAT REALLY POPS, …
Web 2 days ago Melt the butter in a large skillet over medium-high heat. Stir in the corn kernels and sprinkle on the salt, and stir to coat the corn in the butter. Let it cook for a couple of …
From opb.org


WILD RICE AND EDAMAME SALAD - GREATIST
Web Sep 30, 2021 Instructions Place the almonds in a medium frying pan over medium heat and toast, stirring often, until golden brown (do not let the nuts burn), about 8 to 10 …
From greatist.com


Related Search