SPINACH & FETA SAUTE
With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
Nutrition Facts :
WILTED SPINACH AND FETA SALAD WITH OPTIONAL BACON
This mouth-watering vegetarian wilted spinach salad boasts baby spinach tossed with sauteed red onions, melty feta, olive oil, vinegar, and hard-boiled eggs. Meat-eaters can top theirs with bacon.
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 9
Steps:
- Add spinach to a large bowl.
- Heat two tablespoons olive oil in a large skillet over medium heat-high. Add onions and saute, stirring occasionally, until softened and some bits are brown, about 7 minutes.
- Remove skillet from heat. Pour onions over spinach. Top with egg.
- Add remaining 3 tablespoons olive oil to skillet and stir in the feta cheese. Stir in unheated skillet until the cheese begins to melt, about 1 minute. Stir in the apple cider vinegar and season to taste with salt and pepper.
- Pour the cheese mixture over the salad. Toss thoroughly to coat and wilt the spinach slightly.
- Divide between four plates. Top individual servings with chopped bacon if desired.
WILTED SPINACH WITH APPLES & FETA CHEESE
This is another item on my 9th Anniversary Dinner Menu, & is from the cookbook A1 STEAK HOUSE FAVORITES. I HAVE USED THIS OR A VERSION OF THIS RECIPE, BEFORE DAN & I WERE MARRIED. It is a great recipe, simple & Easy. The Sweet & Sour Hot Vinaigrette adds a lot of punch in flavor to this salad. The Feta cheeses takes it over the...
Provided by Rose Mary Mogan
Categories Other Salads
Time 35m
Number Of Ingredients 7
Steps:
- 1. I am giving you the ingredients and amounts that I used. This is the book where the original recipe came from.
- 2. Chop the green onions and mix with the baby spinach and set aside till needed.
- 3. Cook the bacon over medium high heat in a large skillet until crisp, I used a 16 inch size. Remove bacon to paper towel and set aside till needed crumble when cool enough to handle. Save about 4 tablespoons of the bacon fat in skillet.
- 4. Add the sugar and vinegar to a measuring cup or small bowl, and stir until the sugar dissolves. With heat still on medium high add the vinegar sugar mixture to the skillet, and heat until it boils. Then add the spinach and onions and toss until spinach begins to wilt, about 1 minute. Then remove from heat.
- 5. Add the bacon and toss gently to mix. Serve immediately. I made each serving from the skillet.
- 6. Then add the apples & feta and stir to mix. Serve immediately while still warm. I added the feta after I place it on the serving dish. Garnish with additional Apple slices if desired. Add a SPRINKLING OF CHOPPED CHIVE OVER EACH PLATE IF DESIRED.
- 7. Had one left over for the next days dinner. You can nuke it in the microwave if you want it to be warm.
SALMON & FETA WILTED SPINACH SALAD
My friend mentioned a Turkish salmon and couscous dish that sounded fantastic, so I started experimenting. I prefer this salad warm, but it's also tasty served cold. -Jeni Pittard, Statham, Georgia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375°. Place salmon on a foil-lined baking sheet, skin side down. Sprinkle with lemon juice and Greek seasoning. Bake until fish just begins to flake easily with a fork, 15-18 minutes., Meanwhile, in a small saucepan, combine quinoa, broth and oil; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and quinoa is tender, 12-15 minutes., To serve, break salmon into 1-in. pieces using a fork. Place spinach, tomatoes, quinoa and salmon in a large bowl. Add cheese, herbs and pepper; toss gently to combine. Serve with lemon wedges.
Nutrition Facts : Calories 427 calories, Fat 18g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 773mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 6g fiber), Protein 32g protein. Diabetic Exchanges
SPINACH AND FETA PIE
Provided by Food Network Kitchen
Time 1h50m
Yield 8 servings
Number Of Ingredients 21
Steps:
- 1. Preheat the oven to 400 degrees F. Heat the oil in a large skillet over medium-high heat and cook the garlic, onions and chard stems until softened, about 5 minutes. Stir in the rice and 1/2 teaspoon salt to combine. Add 1 cup water, cover, reduce the heat to low and cook without stirring until the rice is tender but not mushy, about 12 minutes. Uncover, add the spinach, chard leaves and 3/4 teaspoon salt. Cook, stirring, until the greens are wilted, about 3 minutes. Transfer to a large bowl to cool (stirring with a large spoon will speed this up).
- 2. When the filling is cool, stir in the egg and then the feta, dill, raisins, pine nuts and lemon zest.
- 3. Place a large piece of parchment paper on a work surface. Lay out one sheet of phyllo and brush all over with some of the melted butter. Lay another sheet crosswise on top and brush with butter again. Working to form a large round of phyllo layers, lay an additional 6 sheets of phyllo dough diagonally over the first 2 sheets, brushing each sheet with butter, so they overlap in the center. Spread the filling in the center of the sheets and bring all the loose ends of the phyllo to rest on top to make a free-form pie, using the butter to help the pieces stick to each other. Lay 4 of the remaining 6 sheets of phyllo evenly over the top of the pie, tucking the edges under the bottom to form an enclosed disk and brushing each piece of dough with butter. Use the last 2 sheets, if necessary, to cover the filling or enclose the circle. Brush the outside of the pie with butter.
- 4. Lift the parchment with the pie onto a rimmed baking sheet and bake until the phyllo is golden brown and crispy, about 40 minutes. Serve hot or at room temperature with the Tomato Salad on the side.
- Toss the tomatoes with the pepperoncini and the olives in a medium bowl. Drizzle with olive oil and season with salt and pepper.
SPINACH AND FETA SAUTE
Bring home fresh baby spinach and sharp crumbled feta for this simple, mouthwatering accompaniment to chicken or fish.
Provided by Food Network
Categories side-dish
Time 10m
Yield 2 servings
Number Of Ingredients 5
Steps:
- In a large skillet, sauté garlic in oil for 1 minute. Add spinach and almonds; sauté 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
SPINACH WITH APPLES AND FETA CHEESE
A healthy recipe from the book 'Magic Spices' by Donna Weihofen that I have slightly tweaked. The dry mustard in the dressing really adds flavor to this dish, can be eaten as a light meal too...
Provided by Nabiha
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Wash spinach, drain well and combine with onions in a large salad bowl. Set aside.
- In a small saucepan, add olive oil, vinegar, sugar, and dry mustard. Bring to a boil.
- Remove from heat and toss with spinach.
- Add apple slices and feta cheese.
- Toss lightly to mix.
- Top with egg.
- Add freshly ground pepper.
- Serve immediately.
Nutrition Facts : Calories 116, Fat 5.7, SaturatedFat 0.9, Cholesterol 35.3, Sodium 44.2, Carbohydrate 15, Fiber 2.3, Sugar 11.6, Protein 2.6
WILTED SPINACH
Enjoy this wilted spinach drizzled with lime juice that's ready in just 30 minutes - perfect for a side dish.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- In 4-quart Dutch oven, heat oil over medium heat. Cook onion, bacon and garlic in oil 8 to 10 minutes, stirring occasionally, until bacon is crisp; reduce heat to low.
- Stir in salt, pepper and nutmeg. Gradually add spinach. Toss just until spinach is wilted. Drizzle with lime juice.
Nutrition Facts : Calories 110, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving (about 1/2 cup), Sodium 390 mg, Sugar 2 g, TransFat 0 g
SPINACH-AND-FETA PATTIES
These delectable little one-bite appetizers were made for holiday entertaining: with their popular flavor profile of fresh spinach and briny feta cheese and their built-in make-ahead components, you'll be proud to set a platter of these out at your upcoming get together.
Provided by Greg Lofts
Categories Appetizers
Time 2h35m
Yield Makes about 20
Number Of Ingredients 9
Steps:
- Bring 1/2 cup water to a simmer over medium-high heat in a large skillet or saucepan. Add spinach, cover, and cook until wilted and tender, 2 to 3 minutes. Drain in a colander. When cool enough to handle, squeeze out as much moisture as possible with your hands (or use a ricer to press out excess). Coarsely chop spinach and transfer to a large bowl.
- Heat oil in a medium heavy-bottomed skillet, such as cast iron, over medium. Add onion and cook, stirring occasionally, until tender but no color has developed, about 6 minutes. Transfer to bowl with spinach and let cool completely.
- Stir in flour, egg, nutmeg, 2 teaspoons salt, and 1/4 teaspoon pepper. Fold in feta. Form mixture into golf-ball-size rounds, then flatten slightly into 1-inch-thick patties. Transfer to a parchment-lined tray and refrigerate until cold, at least 2 hours or, loosely covered, up to 1 day.
- Pour a scant 1/2 inch oil into skillet. Heat over medium until oil shimmers and bubbles form instantly around a breadcrumb dropped in (350°F on a deep-fry thermometer). Working in batches, fry, flipping once and adjusting heat as needed to maintain a level temperature, until crisp and golden brown, about 5 minutes.
- Drain on a wire rack set over a rimmed baking sheet; keep warm in a preheated 200°F oven while frying the rest. Serve warm, with dipping sauces.
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