Winter White Turkey Chili Recipes
WHITE TURKEY CHILI
It takes only 30 minutes to make a steaming bowl of this satisfying and comforting chili. Cannellini beans and ground white turkey meat are two healthy sources of protein.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Time 30m
Number Of Ingredients 10
Steps:
- In a medium saucepan, heat oil over medium heat. Add onion, jalapeno, garlic, oregano, and cumin; season with salt and pepper. Cook, stirring occasionally, until vegetables begin to soften, 3 to 4 minutes.
- Add turkey and cook, breaking up with a spoon, until no longer pink, 2 to 3 minutes. Add beans and 3/4 cup water. Bring to a boil, while mashing some of the beans against side of pan to release starch. Reduce heat to medium and simmer until thickened, 5 to 10 minutes.
- Season with salt and pepper; garnish as desired.
Nutrition Facts : Calories 506 g, Fat 22 g, Fiber 11 g, Protein 33 g
WHITE TURKEY CHILI
Here's proof that chili doesn't have to be red. I combined several recipes and changed flavors until the recipe was just right. Trust me, this one is a keeper. -Tina Barrett, Houston, Texas
Provided by Taste of Home
Time 45m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first 10 ingredients; bring to a boil, stirring occasionally. Reduce heat; simmer, covered, 25-30 minutes or until heated through. Top servings with sour cream.
Nutrition Facts : Calories 250 calories, Fat 2g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 510mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 6g fiber), Protein 23g protein. Diabetic Exchanges
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