Wonderful Italian Chicken Wrap Recipes
ITALIAN CHICKEN WRAPS
After enjoying a chicken wrap at a restaurant, I experimented at home to create something similar. Made with only five items, this delicious version is as fast as it is light.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large saucepan, cook vegetables according to package directions; drain. Stir in the chicken, salad dressing and cheese; heat through. Spoon about 3/4 cup down the center of each tortilla; roll up tightly.
Nutrition Facts : Calories 290 calories, Fat 6g fat (2g saturated fat), Cholesterol 40mg cholesterol, Sodium 1129mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 3g fiber), Protein 20g protein.
WONDERFUL ITALIAN CHICKEN WRAP
Make and share this Wonderful Italian Chicken Wrap recipe from Food.com.
Provided by Jorja Jones
Categories Lunch/Snacks
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Chop the chicken.
- Throw all the ingredients together in a mixing bowl, making sure all the flavors are distributed evenly.
- Lay the tortillas on a flat work surface and divide the mixture among them.
- Roll them tightly securing both ends. When you are ready to serve them, slice on a bias.
- Note: you can use grilled chicken or any of the precooked chicken breast products. I have also used pita pockets instead of tortillas. I like the tortillas better.
Nutrition Facts : Calories 452.3, Fat 31.9, SaturatedFat 7.8, Cholesterol 100, Sodium 1301.4, Carbohydrate 8.2, Fiber 2.1, Sugar 4.1, Protein 34
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