Wonderful Sesame Chicken Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHTER SESAME CHICKEN

Say "open sesame" to a Chinese-restaurant classic that's no longer a guilty pleasure. This chicken is sauteed in a little oil instead of deep fried. The less-sweet sauce has fewer calories than a standard recipe, and, nutritionally, brown rice beats white.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 40m

Number Of Ingredients 12



Lighter Sesame Chicken image

Steps:

  • Place a steamer basket in a large saucepan, and fill with 1 inch water; set aside for broccoli. Cook rice according to package instructions.
  • Meanwhile, make sauce: In a small bowl, combine honey, sesame seeds, soy sauce, and garlic; set aside. In a large bowl, whisk together egg whites and cornstarch. Add chicken; season with salt and pepper, and toss to coat.
  • In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Add half the chicken; cook, turning occasionally, until golden and opaque throughout, 6 to 8 minutes. Transfer to a plate; repeat with remaining tablespoon oil and chicken. Return all the chicken to skillet; add reserved sauce and scallions, and toss to coat.
  • Meanwhile, place saucepan with steamer basket over high heat; bring water to a boil. Add broccoli, and cook until crisp-tender, 4 to 6 minutes. Serve sesame chicken with broccoli and rice.

Nutrition Facts : Calories 547 g, Fat 13 g, Fiber 7 g, Protein 51 g

3/4 cup brown rice
3 tablespoons honey
2 tablespoons sesame seeds
2 tablespoons soy sauce
1 garlic clove, finely chopped or crushed with a garlic press
2 large egg whites
1/4 cup cornstarch
1 1/2 pounds boneless, skinless chicken breast halves, cut into 2-inch chunks
Coarse salt and ground pepper
2 tablespoons vegetable oil, such as safflower
4 scallions, thinly sliced
1 1/2 pounds broccoli, cut into large florets, stems peeled and thinly sliced

PERFECT SESAME CHICKEN

If you want the perfect sesame chicken recipe this is it! You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce.

Provided by Doreen P

Categories     World Cuisine Recipes     Asian

Time 1h15m

Yield 6

Number Of Ingredients 21



Perfect Sesame Chicken image

Steps:

  • Sift flour, 2 tablespoons cornstarch, baking soda, and baking powder into a bowl. Pour in low-sodium soy sauce, sherry, 2 tablespoons water, vegetable oil, and a dash of sesame oil; stir until smooth. Stir in chicken until coated with the batter, then cover, and refrigerate for 20 minutes.
  • Meanwhile, bring chicken broth, sugar, vinegar, dark soy sauce, sesame oil, chile paste, and garlic to a boil in a saucepan over high heat. Dissolve 1/4 cup cornstarch into 1/2 cup of water, and stir into boiling sauce. Simmer until the sauce thickens and turns clear, about 2 minutes. Reduce heat to low, and keep sauce warm.
  • Heat olive oil in a deep fryer or large saucepan to a temperature of 375 degrees F (190 degrees C).
  • Drop in the battered chicken pieces, a few at a time, and fry until they turn golden brown and float to the top of the oil, 3 to 4 minutes. Drain on a paper towel lined plate. To serve, place fried chicken pieces onto a serving platter, and pour the hot sauce overtop. Sprinkle with toasted sesame seeds to garnish.

Nutrition Facts : Calories 506.7 calories, Carbohydrate 49.8 g, Cholesterol 43.1 mg, Fat 28.5 g, Fiber 0.7 g, Protein 14 g, SaturatedFat 4.7 g, Sodium 713.9 mg, Sugar 33.7 g

2 tablespoons all-purpose flour
2 tablespoons cornstarch
¼ teaspoon baking soda
¼ teaspoon baking powder
2 tablespoons low-sodium soy sauce
1 tablespoon dry sherry
2 tablespoons water
1 teaspoon vegetable oil
1 dash sesame oil
1 pound skinless, boneless chicken breast meat - cubed
1 cup chicken broth
1 cup white sugar
2 tablespoons distilled white vinegar
2 tablespoons dark soy sauce
2 tablespoons sesame oil
1 teaspoon chile paste
1 clove garlic, minced
¼ cup cornstarch
½ cup water
1 quart olive oil for frying
2 tablespoons toasted sesame seeds

SESAME CHICKEN

"For flavorful, moist and tender chicken, try this marinade," suggests Julie Lake from Anchorage, Alaska. "The sesame seeds cling well to season the meat. We also like this mixture on chicken wings, beef short ribs and pork."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 7



Sesame Chicken image

Steps:

  • In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate overnight. , Drain and discard marinade. Grill chicken, skin side down, uncovered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°

Nutrition Facts : Calories 344 calories, Fat 7g fat (1g saturated fat), Cholesterol 90mg cholesterol, Sodium 2885mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 1g fiber), Protein 40g protein.

3/4 cup soy sauce
1/2 cup packed brown sugar
1/4 cup water
3 tablespoons sesame seeds, toasted
1 garlic clove, minced
Crushed red pepper flakes, optional
4 bone-in chicken breast halves (8 ounces each)

SESAME CHICKEN

Provided by Tyler Florence

Categories     main-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 22



Sesame Chicken image

Steps:

  • Wash the chicken under cold running water, pat dry and trim off any excess fat. Cut the chicken into 1-inch cubes and put into a large mixing bowl. Add the marinade ingredients to the bowl and stir to combine. Set aside to marinate while you prepare the sauce.
  • To make the sauce: In a saucepan, add the sesame oil and set over low heat. Add the ginger and garlic and fry gently until fragrant, about 2 to 3 minutes. Meanwhile, combine the remaining sauce ingredients in a mixing bowl and stir well to dissolve the cornstarch. Gently pour into the saucepan with the fried ginger and garlic. Stir as you pour because the cornstarch will thicken up pretty quickly. Keep warm over low heat.
  • In a heavy-bottomed pot or deep-fryer heat enough oil to come halfway up the sides of the pot, to 375 degrees F.
  • Fry the chicken, in small batches, until golden and crispy, about 5 to 6 minutes. Remove the chicken using a wire mesh strainer and drain on paper towels. Season with a little salt, to taste. To serve, arrange the fried chicken on a platter and pour drizzle with the sauce. Sprinkle with a generous amount of toasted sesame seeds and garnish with scallions and cilantro sprigs.

3 boneless chicken breasts (about 1 1/2 pounds total)
6 tablespoons low-sodium soy sauce
2 teaspoons toasted sesame oil
1 teaspoon kosher salt
4 tablespoons all-purpose flour
4 tablespoons cornstarch
4 tablespoons water
1 teaspoon baking powder
3 tablespoons toasted sesame oil
1 teaspoon ginger, minced
1 clove garlic, minced
1 teaspoon chili paste (recommended: Sambal Oelek)
2 cups low-sodium chicken broth
1/4 cup cornstarch
2 tablespoons sherry vinegar
1/2 cup sugar
2 tablespoons soy sauce
Peanut oil, for deep-frying
Salt
3 tablespoons toasted sesame seeds, for garnish
2 to 3 tablespoons finely chopped scallions, for garnish
5 to 6 cilantro sprigs, for garnish

WONDERFUL SESAME CHICKEN

So easy and yummy even the kids like it. You could even cut the chicken smaller strips and use as an appetizer.

Provided by webtaylor

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6



Wonderful Sesame Chicken image

Steps:

  • Preheat oven to 450.
  • Mix all ingredients together except chicken.
  • Roll (and press) chicken in the mixture and place on a sprayed cookie sheet Bake for 20 minutes.

Nutrition Facts : Calories 366.2, Fat 23.7, SaturatedFat 9.2, Cholesterol 95.5, Sodium 682.2, Carbohydrate 11.6, Fiber 0.4, Sugar 0.4, Protein 25.6

3 tablespoons melted butter
1 tablespoon soy sauce
1 cup sesame cracker, crushed
1 teaspoon ground ginger
1/4 teaspoon salt
1 lb boneless chicken breast, cut into strips

More about "wonderful sesame chicken recipes"

SESAME CHICKEN - JO COOKS
2022-10-08 How to make sesame chicken. Prep and marinate chicken: Add all the chicken and marinade ingredients to a bowl and toss well to break up the egg white. Marinate for 10 minutes. Prepare sauce: In another bowl add the …
From jocooks.com
sesame-chicken-jo-cooks image


EASY SESAME CHICKEN RECIPE - CRUNCHY CREAMY SWEET
2020-03-28 Instructions. In a small bowl, whisk together all ingredients for the sauce. Set aside. Cook rice and steam vegetables. Set aside. In a small bowl, whisk egg with cornstarch, salt and pepper. Add chicken pieces to the batter …
From crunchycreamysweet.com
easy-sesame-chicken-recipe-crunchy-creamy-sweet image


12 NEXT-LEVEL SESAME CHICKEN RECIPES - DELISH
2017-09-18 57 Best Baked Chicken Recipes. 2. Pulled Pork Nachos. 3. Which Fast Food Chain has the Best Burger? 4. Oreo Has New Snickerdoodle Flavor. 5. Cinnamon Crunch Soft Pretzels.
From delish.com
12-next-level-sesame-chicken-recipes-delish image


HOW TO MAKE THE PERFECT SLOW COOKER SESAME CHICKEN
This is The Simplest Way to Prepare a Wonderful Sesame Chicken. You guessed it… Use the Crock-Pot! This recipe will definitely satisfy your craving for Chinese food. Serve it over rice and with a side of steamed vegetables. It is a …
From slowcookersociety.com
how-to-make-the-perfect-slow-cooker-sesame-chicken image


SESAME CHICKEN (QUICK & EASY) - SPEND WITH PENNIES
2019-12-02 Combine sauce ingredients (recipe below). Stir fry in batches until browned. Add sauce and simmer. So easy to make! Serve over rice and garnish with sesame seeds and green onions. 5 from 28 votes ↑ Click stars to rate …
From spendwithpennies.com
sesame-chicken-quick-easy-spend-with-pennies image


10 BEST SESAME CHICKEN RECIPES | YUMMLY
2022-10-09 chicken, apple cider vinegar, sesame oil, tamari sauce, sesame oil and 37 more Sesame Chicken Rice Bowls The Girl on Bloor chicken, soy sauce, red chili pepper, jasmine …
From yummly.com


THE BEST SESAME CHICKEN · I AM A FOOD BLOG
2022-05-24 Place the coated chicken on the rack and bake for 15-20 minutes until the internal temperature reaches 165°F and the juices run clear, flipping once, halfway. When the chicken …
From iamafoodblog.com


HONEY SESAME CHICKEN - JO COOKS
2022-10-08 Bake for about 20 to 30 minutes or until the chicken is golden brown and crisp. Combine the sauce: In a small pan over medium heat, combine all the sauce ingredients …
From jocooks.com


INCREDIBLE SESAME CHICKEN SALAD | AMBITIOUS KITCHEN
2022-08-18 Marinate the chicken using this grilled sesame chicken recipe. Make the sesame ginger dressing. Set aside. Assemble the salad together: in a large bowl, add the green and …
From ambitiouskitchen.com


AUTHENTIC ASIAN CRISPY HONEY SESAME CHICKEN RECIPE
2021-10-02 Using a slotted spoon, continue to move the chicken around the pot and fry for around 3 minutes until lightly golden or crispy. Place the chicken onto a wire rack to drip off …
From justsoyum.com


HOMEMADE SESAME CHICKEN {SO EASY} MODERNMEALMAKEOVER.COM
2020-12-19 Cut chicken into 3/4 inch pieces and set aside. In another medium bowl, add eggs, cornstarch, onion powder, and ground black pepper. Whisk together until well combined. …
From modernmealmakeover.com


10 BEST SESAME CHICKEN RECIPES | YUMMLY
2022-10-11 toasted sesame seeds, fresh ginger, chicken breast halves, chicken stock and 11 more Slow Cooker Honey Sesame Chicken AshleyJackson54327 soy sauce, honey, green …
From yummly.com


SESAME CHICKEN RECIPE - TORNADOUGH ALLI
2022-02-28 In a small bowl stir together the water and cornstarch, set aside. Place a large skillet over medium-high heat, once hot add the vegetable oil. Add the white part of the scallions, …
From tornadoughalli.com


WARM SESAME "NOODS" WITH CHICKEN | RACHAEL RAY
2022-10-12 Rachael Ray. $65. Buy Now. Heat a large non-stick skillet over medium-high heat with the oil, 4 turns of the pan. Add the chicken, lightly brown and crumble it and season with …
From rachaelrayshow.com


CRISPY SESAME CHICKEN AND FRIED RICE RECIPES - SIMPLE HOME EDIT
In a large pan, heat 1 tbsp olive oil on medium heat. Add the minced garlic and cook, stirring for 30 seconds until fragrant. Add tamari or all purpose soy sauce, brown sugar and the sesame …
From simplehomeedit.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #appetizers     #main-dish     #poultry     #asian     #chinese     #easy     #finger-food     #chicken     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #chicken-breasts     #presentation     #3-steps-or-less

Related Search