Air Fryer Black Bean Veggie Burgers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

AIR-FRYER BLACK BEAN VEGGIE BURGERS

Meatless meals will be so tasty when these hearty air-fryer veggie burgers are on the menu. Guacamole and sour cream make them seem decadent. —Jill Reichardt, St. Louis, Missouri

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Air-Fryer Black Bean Veggie Burgers image

Steps:

  • Preheat air fryer to 375°. Place beans in a food processor; cover and process until blended. Transfer to a large bowl. Add bread crumbs, tomato, jalapeno, egg, cilantro and garlic. Mix until combined. Shape into 4 patties., In batches, place patties on greased tray in air-fryer basket. Cook until lightly browned, 3-4 minutes. Turn; cook until lightly browned, 3-4 minutes longer. Serve on buns. If desired, top with sour cream and guacamole.

Nutrition Facts : Calories 323 calories, Fat 8g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 576mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 9g fiber), Protein 13g protein.

1 can (15 ounces) black beans, rinsed and drained
2/3 cup dry bread crumbs
1 small tomato, seeded and finely chopped
1 jalapeno pepper, seeded and finely chopped
1 large egg
1 teaspoon minced fresh cilantro
1 garlic clove, minced
4 whole wheat hamburger buns, split
Optional: Reduced-fat sour cream and guacamole

HOMEMADE BLACK BEAN VEGGIE BURGERS

You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have created such a vegetarian delight.

Provided by LAURENMU

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 9



Homemade Black Bean Veggie Burgers image

Steps:

  • If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190 degrees C), and lightly oil a baking sheet.
  • In a medium bowl, mash black beans with a fork until thick and pasty.
  • In a food processor, finely chop bell pepper, onion, and garlic. Then stir into mashed beans.
  • In a small bowl, stir together egg, chili powder, cumin, and chili sauce.
  • Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide mixture into four patties.
  • If grilling, place patties on foil, and grill about 8 minutes on each side. If baking, place patties on baking sheet, and bake about 10 minutes on each side.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 33.1 g, Cholesterol 46.5 mg, Fat 3 g, Fiber 9.8 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 607.3 mg, Sugar 2.1 g

1 (16 ounce) can black beans, drained and rinsed
½ green bell pepper, cut into 2 inch pieces
½ onion, cut into wedges
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or hot sauce
½ cup bread crumbs

VEGAN BLACK BEAN BURGERS

Easy black bean burgers for everyone! You don't need to follow the recipe or amounts exactly. I never do. Serve with your favorite burger fixings and sweet potato fries.

Provided by jeshaka

Categories     Main Dish Recipes     Burger Recipes     Veggie

Time 35m

Yield 4

Number Of Ingredients 15



Vegan Black Bean Burgers image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Mash black beans in a bowl; add onion, garlic, carrots, and green bell pepper. Mix.
  • Whisk cornstarch, water, chile-garlic sauce, chili powder, cumin, seafood seasoning, salt, and black pepper together in a separate small bowl. Stir cornstarch mixture into black bean mixture.
  • Mix whole-wheat bread into bean mixture. Stir flour, 1/4 cup at a time, into bean mixture until a sticky batter forms.
  • Spoon 'burger-sized' mounds of batter onto the prepared baking sheet, about a 3/4-inch thickness per mound. Shape into burgers.
  • Bake in the preheated oven until cooked in the center and crisp in the outside, about 10 minutes on each side.

Nutrition Facts : Calories 263.8 calories, Carbohydrate 51.7 g, Fat 1.4 g, Fiber 11.3 g, Protein 11.6 g, SaturatedFat 0.3 g, Sodium 1263.5 mg, Sugar 3.9 g

1 (15 ounce) can black beans, drained and rinsed
⅓ cup chopped sweet onion
1 tablespoon minced garlic
3 baby carrots, grated
¼ cup minced green bell pepper
1 tablespoon cornstarch
1 tablespoon warm water
3 tablespoons chile-garlic sauce (such as Sriracha®), or to taste
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon seafood seasoning (such as Old Bay®)
¼ teaspoon salt
¼ teaspoon ground black pepper
2 slices whole-wheat bread, torn into small crumbs
¾ cup unbleached flour, or as needed

BLACK BEAN BURGERS

"Before I met my husband, I was a vegetarian. I don't make many meatless dishes on our cattle ranch, but I still love this one."

Provided by Ree Drummond : Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 12



Black Bean Burgers image

Steps:

  • Mash the beans.
  • Using a fork, mash the beans in a medium bowl until they are mushy but still have some whole bean pieces throughout.
  • Make the burger mixture.
  • Mix the breadcrumbs, grated onion, chili powder, egg and some salt and pepper into the beans. Add a splash of water if the mixture looks dry. Set aside for 5 minutes. Preheat a large cast-iron skillet over medium-high heat and add a few tablespoons of canola oil.
  • Form the patties.
  • Divide the bean mixture into 4 equal balls and form into 4 nice, neat patties. Black bean burgers don't shrink when they cook, so whatever size you make them when they go into the skillet will be the size they are when they come out.
  • Cook the burgers.
  • Cook the burgers until browned, 4 to 5 minutes on each side. Add a slice of Swiss cheese to the top of each burger. Invert a second skillet on top of the first skillet and continue cooking, 2 minutes, until the cheese is melted.
  • Top the burgers.
  • Combine the mayonnaise and some hot sauce in a small bowl. Serve the burgers on toasted buns with the spicy mayonnaise, lettuce and sliced tomatoes.

2 cups canned seasoned black beans, drained
1 cup seasoned breadcrumbs
1/4 cup grated onion
1/2 teaspoon chili powder
1 large egg
Salt and freshly ground pepper
Canola oil, for the pan
4 slices Swiss cheese
1/2 cup mayonnaise
Hot sauce
4 burger buns, toasted
Lettuce and sliced tomatoes, for topping

More about "air fryer black bean veggie burgers recipes"

HEALTHY BLACK BEAN BURGERS | GIMME DELICIOUS
Web Mar 24, 2020 Line a baking sheet with foil or parchment paper and bake for 15-20 minutes or until crispy and cooked through. To Grill: Place …
From gimmedelicious.com
4.7/5 (12)
Total Time 30 mins
Category Dinner
Calories 97 per serving
  • Heat olive in a small pan over medium-high heat. Saute the onions and bell peppers for 3-4 minutes or until tender. Add the garlic and saute for another minute. Remove from heat and set aside to cool for at least 2-4 minutes.
  • Drain and rinse black beans. Pat with a paper towel to remove excess water. Pour into a large mixing bowl and gently mash with a fork just until chunky. Add the breadcrumbs, eggs, cheese, sriracha, spices, and cilantro. Mix to combine.
  • Cover the mixture and refrigerate for 15-20 minutes. This step will help the breadcrumbs or other grain absorb the excess moisture so they don’t fall apart.
  • Once Burgers have set in the fridge, divide the mixture into 8 even patties and cook via the desired cooking method. Once cooked, assemble burgers with your favorite toppings and condiments. We served it with spicy mayo and air fryer fries.
healthy-black-bean-burgers-gimme-delicious image


AIR FRYER BLACK BEAN BURGERS - WHOLE AND HEAVENLY OVEN
Web Aug 5, 2021 Instructions. Preheat oven to 350F. Line a small baking sheet with parchment paper and spread beans out in a single layer. Bake …
From wholeandheavenlyoven.com
Total Time 30 mins
Calories 267 per serving
air-fryer-black-bean-burgers-whole-and-heavenly-oven image


AIR FRYER BLACK BEAN BURGER - FORK TO SPOON
Web Sep 3, 2022 In a medium bowl, mash the black beans with a fork or potato masher until they are mostly broken up. Then add your …
From forktospoon.com
5/5 (1)
Total Time 20 mins
Category Dinner, Lunch
Calories 240 per serving
air-fryer-black-bean-burger-fork-to-spoon image


AIR FRYER FROZEN VEGGIE BURGER (IN 15 MINUTES OR LESS!)
Web Apr 27, 2021 1️⃣ Preheat your air fryer to 375F. This will take about 3-5 minutes depending on the size and power of your air fryer. Don’t skip this step! 2️⃣ While the air fryer is preheating, remove the veggie burgers …
From thymeandjoy.com
air-fryer-frozen-veggie-burger-in-15-minutes-or-less image


AIR FRYER VEGGIE BURGERS (VEGAN, GF) - RECIPES FROM A …
Web Dec 10, 2019 Instructions. Mash the beans in a mixing bowl. Add in oats, cilantro, onion, bell pepper, lemon juice, sriracha sauce (or tomato sauce), herbs and spices and mix together. Divide and shape into 4 patties. …
From recipesfromapantry.com
air-fryer-veggie-burgers-vegan-gf-recipes-from-a image


EASY BLACK BEAN BURGER RECIPE UNDER 30 MINUTES | KITCHN
Web Oct 21, 2020 Add the bean mixture to the bowl and stir and fold with a rubber spatula until a cohesive mixture forms. Add the cilantro and stir to incorporate. Shape the mixture into 4 (2/3 cup) patties or 6 smaller (1/2 …
From thekitchn.com
easy-black-bean-burger-recipe-under-30-minutes-kitchn image


FAVORITE VEGGIE BURGERS RECIPE - COOKIE AND KATE
Web Place the sweet potatoes, cut side down, on the prepared baking sheet. Roast until they yield to a gentle squeeze, 30 to 40 minutes or longer. Set aside for now. (If you’ll be baking the burgers, reserve the parchment …
From cookieandkate.com
favorite-veggie-burgers-recipe-cookie-and-kate image


AIR FRYER BLACK BEAN FRITTERS MAKE THE BEST VEGETARIAN …
Web Jul 21, 2022 Step 1 In a large bowl, mash beans, mushrooms, onion, panko, miso, garlic powder, paprika, 1 tablespoon tahini, and 1/4 teaspoon salt until combined and mixture …
From delish.com
Total Time 25 mins


AIR FRYER GREEN BEAN FRIES RECIPE - AN EDIBLE MOSAIC™
Web 2 days ago Repeat until all the green beans are coated. Preheat an air fryer to 390F. Once hot, lightly brush the bottom of the air fryer basket with oil. Arrange the coated …
From anediblemosaic.com


JUICY AIR FRYER HAMBURGERS - THESTAYATHOMECHEF.COM
Web In a large bowl, mix together the ground beef, egg, Worcestershire sauce, salt, pepper, garlic powder, and onion powder. Divide the mixture into 4 pieces and form into patties. …
From thestayathomechef.com


BLACK BEAN BURGER RECIPE - KRISTINE'S KITCHEN
Web Jul 25, 2021 Cook the black bean burgers in the hot pan for 4-7 minutes per side, or until the burgers are browned on the outside and reach at least 160° F in the center. To cook …
From kristineskitchenblog.com


MIGHTY MUSHROOM & BLACK BEAN BURGERS RECIPE | HELLOFRESH
Web 1. • Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. • Cut potatoes into ½-inch-thick wedges. Trim and thinly slice scallions, separating whites …
From hellofresh.com


AIR FRYER FROZEN VEGGIE BURGERS - FORK TO SPOON
Web Instructions. Add the frozen veggie burgers to the Air Fryer Basket. Set the temperature to 360 degrees F, air fryer setting, Cook for 8-10 minutes. flipping halfway. Plate, serve …
From forktospoon.com


BEST BLACK BEAN BURGERS RECIPE - HOW TO MAKE BLACK BEAN …
Web Apr 30, 2021 Bake mushrooms and onions until tender, 18 to 20 minutes. Step 2 Add beans, mushrooms, and onion to the bowl of a food processor, along with oats, avocado, …
From delish.com


AIR FRYER POTATOES RECIPE - HOW TO COOK POTATOES IN THE AIR FRYER
Web Jan 10, 2023 1 Combine the potatoes, olive oil, seasoned salt, paprika, and Italian seasoning in a large bowl. Toss well to combine. 2 Heat an air fryer to 400° for 2 …
From thepioneerwoman.com


5 FOODS THAT YOU SHOULD NEVER PUT IN AN AIR FRYER
Web Jan 11, 2023 Brussels Sprouts. If you want to make vegetables with crispy exteriors and warm, tender interiors without compromising their nutrition by frying them in oil, the air …
From news.yahoo.com


AIR FRIED BLACK BEAN BURGER - GOWISE USA
Web Jan 29, 2018 Set air fryer at 350 F for 5 minutes. Once the 5 minutes are done, take out and flip the patties over. Put back in air fryer and cook for 3 more minutes at the same …
From gowiseproducts.com


17 VEGETARIAN CHINESE RECIPES FOR DELICIOUS MEATLESS DINNERS
Web 1 day ago Vegan Mapo Tofu. This meatless mapo tofu from Hannah Che’s The Vegan Chinese Kitchen gets its savory flavor from dried shiitake mushrooms, ginger, Sichuan …
From epicurious.com


BLACK BEAN AND SWEET POTATO VEGGIE BURGERS - MINISTRY OF CURRY
Web Jun 29, 2021 Allow burgers to cook on one side for 4 to 5 minutes on low medium heat before flipping over. Cook the other side for 4 to 5 minutes or until both sides are golden …
From ministryofcurry.com


HOMEMADE BLACK BEAN VEGGIE BURGERS RECIPE
Web With this black bean burger recipe, you will never want to eat frozen veggie burgers again. These are a quick, easy, and flavorful vegetarian delight.
From wuatu.net-freaks.com


VEGAN MUSHROOM BLACK BEAN BURGER | AIR FRYER VEGGIE BURGER
Web May 26, 2022 Preheat the air fryer for 10 mins at 190 deg C | 375 F. Brush the patties with oil. Air fry for 10-12 mins @ 190C | 375 F. 8. Brush oil again . Flip and air fry further for 4 …
From secondrecipe.com


VEGETARIAN EGG ROLLS RECIPE - MIA KOUPPA, GREEK RECIPES AND MORE
Web Jan 12, 2023 Preheat your air fryer to 360 degrees Fahrenheit. Brush both sides of your eggrolls with some olive or vegetable oil. Place in air fryer basket; do not overcrowd. …
From miakouppa.com


HOUSTON’S VEGGIE BURGER {COPYCAT RECIPE} - SKINNYTASTE
Web Aug 26, 2019 Mash beans and combine with sauteed onion, garlic and spices. In a food processor fitted with a metal blade, process oats until fine. Combine the oats with the …
From skinnytaste.com


EASY GARLIC BUTTER AIR FRYER MUSHROOMS RECIPE
Web Jan 12, 2023 Air frying Mushrooms. Preheat your air fryer at 400*F. Now place the seasoned mushrooms inside the air fryer basket. Make sure to place them in a single …
From simplyvegetarian777.com


VEGAN BLACK BEAN QUINOA BURGERS IN AIR-FRYER - RECIPEMAGIK
Web Jan 9, 2021 Finally, brush oil on both sides of the patties and cook it in your air-fryer for 10-minutes at 400F or 200C. If your Air-Fryer needs to be preheated you can preheat it. …
From recipemagik.com


Related Search