Ww 0 Point Favorite Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEIGHT WATCHERS 0 POINT GARDEN VEGETABLE SOUP

This soup has been around for years! I taught Weight Watchers for 20 years and have been wildly endorsing this soup that long too! For WW Point followers, be aware that if you add starchy vegetables, you no longer have a 0 Point recipe. As well, if you use homemade stock, you may no longer have a 0 Point recipe. This recipe has a lot of "wiggle" room. I use home made chicken or turkey broth (very low sodium that way). Sometimes I'll use fresh spinach. In a pinch, I'll use canned green beans. I also like to play with the seasonings. I'll use fresh herbs from the garden when in season or I might try using hot sauce or pepper flakes to give it some heat. Also, try adding leftover chicken or shrimp but be sure to figure the points if you're following WW Points. This is a truly delicious, versatile and healthy dish!

Provided by Cucina Casalingo

Categories     Very Low Carbs

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11



Weight Watchers 0 Point Garden Vegetable Soup image

Steps:

  • Spray a large sauce pan with non stick cooking spray.
  • Saute garlic, onions and carrots for 5 minutes.
  • Add broth, tomato paste, green beans, basil, oregano, salt and pepper.
  • Simmer for a about 5-10 minutes until all vegetables are tender.
  • Add the zucchini and simmer for 5 minutes longer.
  • Add frozen spinach and continue heating until the soup is steaming hot.

Nutrition Facts : Calories 50.4, Fat 1.1, SaturatedFat 0.2, Sodium 438.8, Carbohydrate 6.3, Fiber 2.3, Sugar 2.5, Protein 4.9

3 cups chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth)
2 garlic cloves, minced
1 small yellow onions or 1 small vidalia onion
1 tablespoon tomato paste (and or or 1 can diced tomatoes)
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1 (10 ounce) box frozen chopped spinach
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP

Make and share this Ww 0 Point Weight Watchers Cabbage Soup recipe from Food.com.

Provided by dageret

Categories     Clear Soup

Time 32m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 11



Ww 0 Point Weight Watchers Cabbage Soup image

Steps:

  • Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
  • Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
  • Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
  • I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
  • All very good. You can customize it a bit.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 34.6, Carbohydrate 5, Fiber 1.5, Sugar 2.5, Protein 1

3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper

ZERO POINTS SOUP (WEIGHT WATCHERS)

This soup was a lunch time staple for me while I was on Weight Watchers. I am a little picky with my veggies but this is the version I make for myself. Feel free to add any of your favorite free veggies.

Provided by PiceSeasGirl

Categories     Vegetable

Time 1h20m

Yield 12 serving(s)

Number Of Ingredients 11



Zero Points Soup (Weight Watchers) image

Steps:

  • Add all the ingredients into a large pot or slow-cooker.
  • Feel free to add any other Zero Points Vegetables (Weight Watchers).
  • Simmer until Veggies are cooked.
  • Season to taste.
  • Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.

Nutrition Facts : Calories 33.1, Fat 0.2, SaturatedFat 0.1, Sodium 49.2, Carbohydrate 7.2, Fiber 2.3, Sugar 3.3, Protein 1.8

6 cups nonfat beef broth
3 cups green cabbage, Diced
1 1/3 cups carrots, Sliced
1 cup onion, Diced
4 garlic cloves, Minced
1 cup green beans
2 tablespoons tomato paste
3 stalks celery, Diced
1 bell pepper, Diced
2 cups mushrooms, Sliced
2 cups broccoli, Chopped

MY MOTHER'S VERSION: WEIGHT WATCHER'S 0 POINTS VEGETABLE SOUP

Back in 1993 my DM and I became lifetime members of WW. She revised the 0 point soup recipe. She won 1st place with it at her Office "Soup Cookoff" one year. I just dug it out because now I need it again. Zaar is not kind to your waist line. I also have revised her revision. It called for a can of Cajun stewed tomatoes which I can no longer locate. I now use 1 tsp Cajun spice but food.com won't accept it. Also changed a few other items to my liking.

Provided by teresas

Categories     Vegetable

Time 1h5m

Yield 1 cup, 8-10 serving(s)

Number Of Ingredients 11



My Mother's Version: Weight Watcher's 0 Points Vegetable Soup image

Steps:

  • Spray large saucepan with cooking spray.
  • Saute' onion, carrots and celery until tender, approximately 5 minutes.
  • Combine beef broth, tomatoes, cabbage, bouillon cubes, garlic, Cajun spice, and basil in the saucepan.
  • Bring to a boil; reduce heat; simmer approximately 30 minutes.
  • Add zucchini, continue simmering for another 10 minutes.
  • Serve hot.
  • Note: Use fat free saltines for 1 point for 7 squares!

Nutrition Facts : Calories 32.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.1, Sodium 279.4, Carbohydrate 6.7, Fiber 2, Sugar 3.8, Protein 1.4

1/2 large onion, cut in half, sliced very thin
1 cup carrot, sliced
1 1/2 celery ribs, sliced
3 (14 ounce) cans nonfat beef broth
1 (14 1/2 ounce) can diced tomatoes (or use Cajun stewed tomatoes, chopped)
2 1/2 cups cabbage, shredded (cole slaw mix works great)
2 beef bouillon cubes
2 garlic cloves, minced
1 teaspoon cajun spices (if using cajun stewed tomatoes omit)
1/4 teaspoon basil
1/2 cup zucchini, sliced

More about "ww 0 point favorite vegetable soup recipes"

10 BEST WEIGHT WATCHERS ZERO POINT SOUP RECIPES | YUMMLY
Web Jun 18, 2023 Instant Pot Weight Watchers Zero Point Vegetable Soup The Holy Mess. salt, dried oregano, fire roasted tomatoes, green bell pepper and 12 more. Weight Watchers Friendly Instant Pot Zero Point Chili- …
From yummly.com
10-best-weight-watchers-zero-point-soup-recipes-yummly image


FRESH VEGETABLE SOUP | HEALTHY RECIPES | WW CANADA
Web Black pepper ¼ pinch (es) Fresh lemon juice 2 tbsp (s) Uncooked carrot (s) 2 medium, diced Uncooked zucchini 2 small, diced Uncooked savoy cabbage 2 cup (s), shredded, or other variety, shredded Uncooked …
From weightwatchers.com
fresh-vegetable-soup-healthy-recipes-ww-canada image


10 BEST WEIGHT WATCHERS VEGETABLE SOUP 0 POINTS …
Web Jun 11, 2023 The Best Weight Watchers Vegetable Soup 0 Points Recipes on Yummly | Hearty Italian Beef And Vegetable Soup, Roasted Summer Vegetable Soup, Quick And Healthy Vegetable Soup
From yummly.com
10-best-weight-watchers-vegetable-soup-0-points image


WEIGHT WATCHERS FRIENDLY ZERO POINT SOUP RECIPE
Web Weight Watchers Zero Point Soup Recipe | DIRECTIONS Saute onions, carrots, and garlic in a large pan for 5 minutes. Add the rest of the ingredients to the pot and simmer for 10-15 minutes or until veggies are …
From slapdashmom.com
weight-watchers-friendly-zero-point-soup image


ZERO POINT WEIGHT WATCHERS VEGETABLE SOUP - FROM …
Web Jul 13, 2021 This Vegetable Soup Recipe has only 1 points on all weight watchers plans, so you can eat it anytime and anywhere. Cooking time: 25 minutes | Serving: 6 | 0 PersonalPoints per serving : 1 WHAT YOU …
From fromgatetoplate.com
zero-point-weight-watchers-vegetable-soup-from image


20 BEST WEIGHT WATCHERS SOUP RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
5/5 (3)
Published Jan 20, 2022
Category Recipe Roundup, Soup
  • Weight Watchers Zero Point Cabbage Soup. No matter how many times you eat this soup, you won’t need to worry about tracking your calories because it’s zero points, plus, it’s a powerhouse of nutrients.
  • Weight Watchers Taco Soup. Greasy Mexican food might not be ideal for your diet, but this taco soup is. Between the lean ground turkey and the seasoning, it gratifies your cravings.
  • Weight Watchers Tortellini Soup. The best thing about Weight Watchers is you won’t have to give up pasta. However, there is a right way to go about it like this soup.
  • Weight Watchers Garden Vegetable Soup. Talk about an overabundance of veggies! This garden-fresh soup is chock full of them. Including everything but the kitchen sink, you’ll toss in all sorts of veggies like cabbage, carrots, spinach, and more.
  • Weight Watchers Zero Point Asian Soup. Slim down in no time with this enticing Asian soup. It’s full of satiating umami flavors and a subtle hint of spice.


WW ZERO POINT VEGETABLE SOUP RECIPE WITH STEP BY STEP …

From theholymess.com
3.9/5 (77)
Total Time 24 mins
Category Instant Pot
Published Nov 19, 2018


FRESH VEGETABLE SOUP | RECIPES | WW USA - WEIGHTWATCHERS
Web Put garlic, vegetables, thyme, and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer, partly covered, about 10 minutes. Stir in …
From weightwatchers.com


WEIGHT WATCHERS 0 POINT VEGETABLE SOUP RECIPE | SIMPLE …
Web WW Recipe of the Day: 0 Point Vegetable Cabbage Soup for the Stovetop or Slow Cooker I love soup. Soup tops my list of quick and convenient weeknight meals, all year long, …
From simple-nourished-living.com


10 BEST WEIGHT WATCHERS VEGETABLE SOUP RECIPES | YUMMLY
Web Jun 17, 2023 Instant Pot Weight Watchers Zero Point Vegetable Soup The Holy Mess olive oil, minced garlic, large carrots, dried oregano, vegetable and 11 more Guided Creamy Chicken Mushroom Soup Yummly cream cheese, chicken broth, onion, boneless, skinless chicken thighs and 18 more Guided Best-Ever Broccoli Cheese Soup Yummly
From yummly.com


WEIGHT WATCHERS CABBAGE SOUP RECIPE (ZERO POINT)
Web Apr 8, 2022 STEP ONE: CHOP VEGGIES STEP TWO: PREPARE THE PAN STEP THREE: ADD INGREDIENTS STEP FOUR: SIMMER STEP FIVE: ADD PARSLEY WEIGHT WATCHERS CABBAGE SOUP RECIPE CARD WHY EAT WW CABBAGE SOUP? I will be honest with you and say that I am not a big fan of cabbage in general.
From lifeissweeterbydesign.com


BEST LOW POINT SOUP RECIPES | WW AUSTRALIA - WEIGHTWATCHERS
Web May 25, 2021 By WeightWatchers Published 25 May 2021Updated 30 May 2023 The best thing about winter and the cooler months is cooking up healthy, hearty soups! …
From weightwatchers.com


VEGETABLE SOUP RECIPES
Web Roasted Broccoli Soup. Watermelon Tomato Gazpacho with a Cool Cucumber Swirl. Butternut Bisque with French Onion Toast Topper. 1 Rating. Cauliflower Gruyere Soup. …
From allrecipes.com


THE BEST VEGETABLE SOUP - SLENDER KITCHEN
Web Jun 7, 2023 Vegetable Soup is one of those recipes that has been around forever. Packed with veggies, this soup is healthy, delicious, and the perfect thing to have around when …
From slenderkitchen.com


ZERO VEGGIE SOUP | HEALTHY RECIPE | WW AUSTRALIA - WEIGHTWATCHERS
Web Prep 15 min Cook 20 min Serves 6 Difficulty Easy This soup is perfect as a warming meal or snack to take to work. Ingredients Vegetable stock cube 2 individual, gluten-free …
From weightwatchers.com


10 BEST WEIGHT WATCHERS VEGETABLE SOUP 0 POINTS …
Web May 13, 2023 The Best Weight Watchers Vegetable Soup 0 Points Recipes on Yummly | Hearty Italian Beef And Vegetable Soup, Roasted Summer Vegetable Soup, Quick …
From yummly.com


GARDEN VEGETABLE SOUP | RECIPES | WW USA - WEIGHTWATCHERS
Web Easy. There’s no bad time to slurp up a bowl of this soup. Loaded with nutritious non-starchy veggies, it clocks in at Zero Points and works well as a lunch, an afternoon …
From weightwatchers.com


WEIGHT WATCHERS ZERO POINT SOUP RECIPES {+MORE LOW-POINT SOUPS}
Web Apr 17, 2018 It’s a zero point soup that is scrumptious. VEGETARIAN CHILI – 0 POINTS. I love getting my veggies in and I also have a lot of vegetarian friends. Give this chili a …
From theinspirationedit.com


WEIGHT WATCHERS VEGETABLE SOUP (ZERO POINTS!) - DRIZZLE ME SKINNY!
Web Jun 19, 2023 Add red bell pepper, Brussels sprouts, peas, broccoli florets, carrots, bay leaf, and oregano, and cook until vegetables soften. Stir in finely chopped white …
From drizzlemeskinny.com


    #60-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #healthy     #soups-stews     #easy     #low-fat     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something

Related Search