Ww 2 Points Roasted Peas With Wasabi Recipes

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WW 2 POINTS ROASTED PEAS WITH WASABI

Make and share this Ww 2 Points Roasted Peas With Wasabi recipe from Food.com.

Provided by Parrot Head Mama

Categories     Lunch/Snacks

Time 3h37m

Yield 8 serving(s)

Number Of Ingredients 5



Ww 2 Points Roasted Peas With Wasabi image

Steps:

  • Preheat oven to 225°F.
  • Coat two large baking sheets with cooking spray.
  • Transfer peas to prepared baking sheets and bake 3 hours, or until dry, shaking pans every 30 minutes to promote even cooking.
  • Meanwhile, in a large bowl, whisk together vinegar, wasabi powder and mustard.
  • When peas have roasted, add them to wasabi mixture and toss to coat.
  • Return to baking sheet and bake until coating is dry, about 20 minutes more.
  • Points figured about 1/2 cup per serving.

Nutrition Facts : Calories 131.9, Fat 0.7, SaturatedFat 0.1, Sodium 204.7, Carbohydrate 23.4, Fiber 7.2, Sugar 9.2, Protein 8.9

cooking spray
3 lbs frozen green peas (thawed under hot water and drained well)
4 tablespoons rice wine vinegar
8 teaspoons wasabi powder (to taste)
2 teaspoons Dijon mustard

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