Ww 4 Points Cinnamon Pepper Shrimp Recipes

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WW 4 POINTS - CINNAMON PEPPER SHRIMP

Make and share this Ww 4 Points - Cinnamon Pepper Shrimp recipe from Food.com.

Provided by mariposa13

Categories     Healthy

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9



Ww 4 Points - Cinnamon Pepper Shrimp image

Steps:

  • In 9-inch nonstick skillet heat oil.
  • Add shrimp and scallions and cook over high heat, stirring frequently, until shrimp just turn pink, about 2 minutes.
  • Add remaining ingredients except cilantro and stir to combine.
  • Cook, stirring constantly, until flavors blend, about 2 minutes.
  • Sprinkle with cilantro.
  • 4 Points per serving (serves 2).

Nutrition Facts : Calories 197, Fat 6.8, SaturatedFat 1.1, Cholesterol 172.8, Sodium 180.2, Carbohydrate 9.8, Fiber 2.6, Sugar 3.8, Protein 24.7

2 teaspoons olive oil or 2 teaspoons vegetable oil
1/2 lb shelled and deveined shrimp (tailfeathers left on)
1 cup diagnolly thinly sliced scallion (green onions)
2 large plum tomatoes, seeded and cut into thin strips
1 small jalapeno, seeded and thinly sliced
2 tablespoons freshly squeezed lime juice
1/2 teaspoon cinnamon
1/4 teaspoon sugar
1 tablespoon chopped fresh cilantro

WEIGHT WATCHERS BAKED SHRIMP IN LEMON GARLIC SAUCE-4 POINTS

Found this on the Weight Watchers site in 2007 when I was looking for something special and easy to make. Could not believe this only had 4 points per serving. This is really a no fuss dish and comes together in minutes--easy to put together after work.

Provided by Sodak1951

Categories     < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8



Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points image

Steps:

  • Preheat oven to 425 degrees.
  • Arrange shrimp in single layer in a 13 x 9 baking dish coated with cooking spray.
  • Combine lemon juice and next 5 ingredients; pour over shrimp.
  • Bake at 425 degrees or 8 to 10 minutes or until shrimp are done.
  • Sprinkle parsley over shrimp, serve immediately.

1 1/4 lbs shrimp, peeled and deveined, 16-20 count size
vegetable oil cooking spray
1/4 cup fresh lemon juice
2 tablespoons melted butter
1 teaspoon Worcestershire sauce
3/4 teaspoon lemon pepper
1/4 teaspoon ground red pepper
2 tablespoons parsley, chopped

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