4 POINTS - WHITE PIZZA
Make and share this 4 Points - White Pizza recipe from Food.com.
Provided by mariposa13
Categories Summer
Time 22m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Spray grill rack with nonstick spray and prepare grill for medium-hot fire.
- Heat the oil in a large non-stick skillet over medium-high heat. Add the onion, sugar, and 1/4 tsp of the salt.
- Cook, stirring until onion is a rich golden brown, about 8 minutes.
- Stir together the spinach or arugula, ricotta, 2 tbsp of the parmesan, the basil, and the remaining 1/4 tsp salt in a small bowl.
- Place the crust on a pizza paddle or rimless baking sheet and spread the spinach mixture over it to cover entirely.
- Top with the onion and sprinkle with the remaining 2 tbsp paremesan.
- Using the paddle or baking sheet, slide the pizza on the grill, away from the heat source.
- Cover and cook, rotating the pizza a half turn every 5 minutes, until the pizza is hot and the cheese is fully melted, about 8 minutes.
- 4 Points per serving (1/4 pizza).
Nutrition Facts : Calories 73.7, Fat 4.9, SaturatedFat 1.9, Cholesterol 9.2, Sodium 389.8, Carbohydrate 3.6, Fiber 0.3, Sugar 1.8, Protein 3.9
WEIGHT WATCHER'S DEEP-DISH PIZZA CASSEROLE
A recipe from the Weight Watchers 5 Ingredient 15 Minute Cookbook. Very easy to make, large portions and only 6 points per serving (makes 6 servings)
Provided by Mommaof2Beauties
Categories Meat
Time 32m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425°.
- Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated through.
- While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust with meat mixture.
- Bake, uncovered, at 425° for 12 minutes. Top with cheese, and bake 5 minutes or until crust is browned and cheese melts. Cool 5 minutes before serving. Yield: 6 servings. Each serving is 6 Weight Watcher's points.
- Serve with a salad mixed field greens and a fat-free or low-fat vinaigrette.
Nutrition Facts : Calories 282.5, Fat 19.8, SaturatedFat 8.7, Cholesterol 71.8, Sodium 383.1, Carbohydrate 5.2, Fiber 0.7, Sugar 2.8, Protein 20.5
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