Ww Breakfast Burrito Recipes

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BREAKFAST BURRITO (WW)

We enjoyed these -- my ds had 3! Only 4 pts/serving. I used egg beaters instead of the egg whites (as in the ingredients). Recipe source: www.weightwatchers.com

Provided by ellie_

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Breakfast Burrito (Ww) image

Steps:

  • Preheat oven to 400 degrees F.
  • In a skillet over medium heat, heat the oil and then add scallions, green pepper, tomato and garlic and saute for 5 minutes.
  • Add egg whites and whole eggs, cooking until eggs are scrambled (3-5 minutes). Remove from heat and stir in cheese, cilantro, salt and pepper.
  • Place tortilla on plate and spoon in 1/4 of mixture, roll up and place seam down in baking dish which was sprayed with Pam. Repeat with remaining tortillas.
  • Bake for 10 minutes and serve with sour cream and salsa.

Pam cooking spray
2 teaspoons olive oil
2 scallions, chopped
1 green pepper, chopped (I skipped, but next time I am adding green chilies or jalapenos)
1 tomatoes, chopped
2 garlic cloves, minced
2 eggs
4 egg whites
1/2 cup low-fat cheddar cheese, shredded (I used WW Mexican blend shredded cheese)
2 tablespoons cilantro, chopped
1/4 teaspoon salt
1/4 teaspoon pepper
4 whole wheat tortillas
1/2 cup nonfat sour cream
1/2 cup salsa

WW BREAKFAST BURRITO

Make and share this Ww Breakfast Burrito recipe from Food.com.

Provided by Audrey M

Categories     Breakfast

Time 25m

Yield 1 serving(s)

Number Of Ingredients 11



Ww Breakfast Burrito image

Steps:

  • Combine first 7 ingredients.
  • Place a small nonstick skillet coated with cooking spray over medium-high heat until hot.
  • Add egg mixture, and cook, without stirring, until egg mixture begins to set on bottom.
  • Draw a spatula across bottom of pan to form large curds.
  • Continue cooking until egg mixture is thick but still moist; do not stir constantly.
  • Place the tortilla on a microwave safe plate plate.
  • Spread cream cheese over tortilla, and microwave at high 15 seconds.
  • Top with egg mixture and salsa and roll up.

Nutrition Facts : Calories 115.2, Fat 5.2, SaturatedFat 1.6, Cholesterol 211.5, Sodium 678.3, Carbohydrate 6.3, Fiber 1.6, Sugar 3.3, Protein 11.2

2 tablespoons thinly sliced green onions
1 tablespoon finely chopped red bell pepper
2 teaspoons chopped fresh cilantro
1 large egg
1 large egg white
1 dash salt
1 dash pepper
nonstick cooking spray
1 (8 inch) fat free tortillas
1 tablespoon tub-style fat free cream cheese
1 (2 tablespoon) bottle salsa

WW BREAKFAST BURRITO

This recipe comes from the Hungry Girl cookbook. It weighs in at 4 points if you use the ingredients as listed. When I make this recipe it is 5 points due to the fiber content of the tortillas I use. It is a delicious, hearty way to break-the-fast.

Provided by Amber of AZ

Categories     Breakfast

Time 15m

Yield 1 burrito, 1 serving(s)

Number Of Ingredients 4



Ww Breakfast Burrito image

Steps:

  • Cook bacon and set aside.
  • Cook egg substitute in a spray-coated pan.
  • Heat tortilla in microwave for 10 seconds.
  • Place tortilla on plate and add slice of American process cheese.
  • Add cooked eggs and top with bacon.
  • Salsa and hot sauce are good toppers.

Nutrition Facts : Calories 300.1, Fat 12.3, SaturatedFat 3, Cholesterol 28.8, Sodium 1073.5, Carbohydrate 19.5, Fiber 0.9, Sugar 4, Protein 26.5

1 medium tortilla (110 calories with 6 grams of fiber if possible)
2 slices turkey bacon (lean and mean)
1/2 cup fat free egg substitute
1 slice fat-free American cheese

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