Ww Chicken Tortilla Soup Without The Tortillas Recipes

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WW CHICKEN TORTILLA SOUP WITHOUT THE TORTILLAS

This is my response to craving mexican food but not being able to have the calories. This soup is very filling and low points- 6 1/2 for the whole recipe. You can control the heat of this recipe by the type of salsa you add- I usually use mild. Whatever heat you choose, it should be fresh salsa so the cilantro and other flavours are strong enough. If you really like it hot, add some chillies! I like to chop the ingredients fairly small for this recipe so you get an even flavour balance in every bite.

Provided by Shuzbud

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Ww Chicken Tortilla Soup Without the Tortillas image

Steps:

  • Saute the chicken breasts for 3 minutes in a skillet with some non-fat cooking spray if needed.
  • Add the onions, garlic and bell pepper and saute for 5 minutes.
  • Transfer to a large saucepan and add the chicken stock, salsa, chicken stock cube, cayenne, cumin and corn.
  • Simmer over a low heat for 30 minutes.
  • Serve hot and enjoy!

2 skinless chicken breasts, finely diced
1 onion, finely diced
1 red onion, finely diced
3 garlic cloves, crushed
1 green bell pepper, finely diced
4 cups chicken stock
1 1/2 cups fresh salsa (you choose the heat)
1 chicken stock cube
1/2 teaspoon cayenne
1/4 teaspoon cumin
1 cup corn, I use frozen

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