HEALTHY JUMBO BRAN MUFFIN 6PTS RECIPE - (4.5/5)
Provided by deanarrca
Number Of Ingredients 16
Steps:
- For smaller muffins, spoon the batter into a standard 12-cup muffin tin and bake about 20 minutes, and cut the points in half. Directions 1. Preheat oven to 375 degrees F. Spray a 6-jumbo-cup (1 cup each) nonstick muffin tin with non-stick spray (or line with foil or paper liners). 2. To make the crumb topping, combine 2 T. of the all-[purpose flour and the brown sugar in a medium bowl. With a pastry blender, cut in the butter until the mixture is crumbly. Stir in the walnuts. 3. Combine the bran, whole wheat flour, the remaining 1/4 cup all-purpose flour and the baking soda, baking powder and salt in a large bowl. With an electric mixer on medium speed, beat the egg, egg whites, sugar, molasses in a large bowl until blended. Gradually add in the buttermilk. Gradually add the bran mixture, mixing on low speed until just blended. Stir in the raisins. 4. Spoon the batter into the muffin cups, filling each about half full. Sprinkle with the crumb topping. Bake until atoothpick inserted in a muffin comes out clean, about 25 minutes. Cool in the pan on a rack 5 minutes; remove from the pan and cool completely on the rack. Nutritional information per serving WW Points 6 Amount Per Serving Calories: 329 Total Fat: 5.09g Cholesterol: 41mg Sodium: 426mg Total Carbs: 67.73g Dietary Fiber: 9.77g Sugars: 32.59g Protein: 10.67g
YOGURT-FRUIT MUFFINS WITH BRAN CRUMB TOPPING
Yogurt, fruit and bran - all in one easy to carry muffin.
Provided by Bobby Flay
Time 30m
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Preheat the oven to 425 degrees F. Grease muffin pans or line with paper liners.
- For the batter: In the bowl of a stand mixer, combine the yogurt, peaches, brown sugar, cane sugar, canola oil, vanilla and egg. Mix until combined. In a separate medium bowl, whisk together the flour, baking powder and baking soda. Add the dry ingredients to the wet ingredients and mix until just combined.
- For the topping: Combine the bran, walnuts and sugars in a food processor and process until coarsely ground. Stir in the melted butter.
- Fill the prepared muffin cups with batter and divide the crumb topping over each muffin. Bake the muffins until a toothpick inserted in the center comes out with moist crumbs attached, 15 to 18 minutes.
- Transfer to a cooling rack and allow to cool completely.
CRUMB TOPPING FOR MUFFINS
Dial up the deliciousness on your favorite muffin recipe by sprinkling on this sweet and buttery oat topping before baking.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Yield Makes enough for 12 standard muffins
Number Of Ingredients 5
Steps:
- Whisk together oats, flour, sugar, and salt. Stir in butter until clumpy.
GIANT BRAN AND RAISIN MUFFINS
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 6
Number Of Ingredients 12
Steps:
- Heat oven to 375 degrees. Lightly butter six giant-size muffin cups, or line them with paper liners.
- Combine wheat bran, raisins, prune juice, yogurt, molasses, butter, eggs, and vanilla in a large bowl. Let stand for 10 minutes.
- Whisk together flour, baking powder, baking soda, and salt in a small bowl. Stir dry ingredients into the bran mixture just until dry ingredients are moistened. Do not overmix.
- Spoon 1 cup batter into each of the giant muffin cups. Bake in the center of the oven until a cake tester comes out clean, 27 to 30 minutes.
- Turn muffins out of the pan, and let them cool on a rack.
CLASSIC BRAN MUFFINS
A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.
Provided by Janet Kalman Villada
Categories Bread Quick Bread Recipes Muffin Recipes Bran Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
- Mix together wheat bran and buttermilk; let stand for 10 minutes.
- Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
- Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g
LOWFAT WW BRAN MUFFINS
Make and share this Lowfat Ww Bran Muffins recipe from Food.com.
Provided by Laura Charlonne
Categories Quick Breads
Time 30m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 9
Steps:
- Mix water and yogurt and pour over cereal and salt, mix and let soak.
- Mix sugar, eggs and banana. Add to cereal mix.
- Mix flour and baking soda, add to cereal mix.
- Bake at 375 degrees for 15-20 minute.
WW 1 POINT BRAN MUFFINS SO MOIST AND DELISH!
I got this recipe on another website but made it my own. It works with any fruit puree; I've tried apple and cantaloupe and banana. They are so good! I want to try pumpkin with pumpkin spice instead of cinnamon, YUM!
Provided by chungry1
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Mix bran flakes and milk and set aside for 15 minutes.
- Mix all of the other ingredients together, then add the bran mixture when it has sat for 15 minutes.
- Pour into 12 muffins.
- Bake at 350°F for approximately 20 minutes or until toothpick comes out clean.
Nutrition Facts : Calories 100.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.6, Sodium 116.3, Carbohydrate 21.8, Fiber 2.8, Sugar 5.3, Protein 4.2
JUMBO HONEY-BANANA BRAN MUFFINS
This makes six semi-sweet jumbo muffins, if you prefer a sweet muffin you can add in a couple tablespoons sugar. See recipe#78579 for greasing the pan.
Provided by Kittencalrecipezazz
Categories Quick Breads
Time 38m
Yield 6 muffins
Number Of Ingredients 11
Steps:
- Heat oven to 375 degrees.
- Generously grease 6 jumbo muffin tins or line with jumbo paper liners.
- In a large bowl stir together the bran with milk; let sit for 5 minutes, then stir in mashed bananas, melted butter, vanilla honey and egg; stir to combine.
- In another bowl stir together flour with baking powder and salt; add to the wet ingredients and stir with a wooden spoon JUST until combined (any lumps are okay!).
- Add in nuts (if using).
- Divide the batter between the six muffin tins.
- Bake for 28-32 minutes or until muffins test done.
Nutrition Facts : Calories 398.6, Fat 18.4, SaturatedFat 10.8, Cholesterol 80.2, Sodium 549, Carbohydrate 57.7, Fiber 6.2, Sugar 22.9, Protein 7.4
SIMPLE BRAN MUFFINS
These are quick, easy and delicious. They're also healthy and high in fibre! I eat them a lot when I'm trying to lose weight.
Provided by Cactus Cat
Categories Lunch/Snacks
Time 30m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Soak bran, milk (I use soymilk) and golden syrup together for 5 minutes.
- Mix in all other ingredients.
- Preheat oven, and bake for 20 minutes at 180 degrees Celcius.
Nutrition Facts : Calories 133.5, Fat 1.2, SaturatedFat 0.5, Cholesterol 19.8, Sodium 192.6, Carbohydrate 29.9, Fiber 1.3, Sugar 17.6, Protein 2.6
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RAISIN BRAN MUFFINS | RECIPES | WW USA
From weightwatchers.com
Cuisine AmericanCategory BreakfastServings 12Total Time 30 mins
- Using an electric mixer, in a large bowl, cream butter with sugar until sugar is dissolved; add egg and beat thoroughly. Add 1/3 of bran mixture and 1/3 cup of buttermilk; mix until just combined. Repeat, alternating, with remaining bran mixture and buttermilk; fold in raisins.
- Evenly divide batter among prepared pan; place pan in middle of oven. Bake until a toothpick inserted in center of a muffin comes out clean, about 15-20 minutes. Serve warm or cooled.
17 WEIGHT WATCHERS MUFFINS (+ EASY RECIPES) - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Jul 12, 2022Category Breakfast, Recipe Roundup
- Miracle Muffins. Miracle muffins are sweet, fluffy, and full of chocolatey goodness. That doesn’t explain what the ‘miracle’ is, though. After all, plenty of muffins have those same attributes.
- Chocolate Pumpkin Muffins. These decadent chocolate muffins are perfect for fall. You make them with a boxed cake mix, pumpkin puree, and chocolate chips.
- WW Banana Chocolate Chip Muffins. These dense, chunky muffins require more ingredients than the first two recipes. Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
- Weight Watchers Strawberry Banana Muffins. These two-point muffins are sweetly tart and full of fruity goodness. You’ll combine bananas with the bright, fresh taste of strawberries.
- Weight Watchers Pumpkin Muffins. These fun orange muffins are low in fat and calories and high in flavor. They’re perfectly spiced, moist, and incredibly crumbly.
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