Ww Fish And Chips Recipes

Steps:

• Pour the buttermilk into a zip-lock bag or marinating dish, add fish, turning to coat fish.
• Refrigerate for at least 30 minutes or up to 2 hours, turning bag or fish occasionally.
• Preheat oven to 425 degrees Fahrenheit.
• Line two rimmed cookie sheets with foil, placing a rack in one of the pans.
• Spray the second pan with Pam or your favorite cooking spray, preferably one with olive oil.
• Add potatoes to pan (sprayed with Pam) and sprinkle them with 1/2 teaspoon paprika, 1/2 teaspoon salt and 1/4 teaspoon pepper; tossing to coat.
• Spread potatoes evenly in pan and spray with Pam (with olive oil).
• Bake potatoes for 30 minutes.
• While potatoes are cooking, in a pie pan or on a sheet of wax paper combine the cornmeal, Old Bay Seaoning, and the remaining spices (1/4 tsp paprika, 1/4 tsp salt and 1/4 tsp pepper).
• In a second pie pan or bowl beat egg whites until frothy.
• Remove fish fillets from buttermilk, discarding buttermilk.
• Dip fish in the egg whites, coating both sides of fish, and then in the cornmeal mixture, shaking off excess.
• Transfer fish to a clean sheet of wax paper of a plate.
• Spray both sides of fish with Pam and then transfer fish to the pan with the rack, placing fish on top of the rack.
• Repeat with remaining fish.
• Bake fish until done about 15 minutes or when fish is golden broth and opaque in the center.
• While fish and potatoes are cooking, make the tartar sauce by combining the tartar sauce ingredients; mayonnaise, scallion, pickle, and lemon juice, in a small bowl.
• Serve fish with potatoes and tartar sauce.

Steps:

• Place potatoes in a medium-size bowl of cold water. In a separate medium-size mixing bowl, mix together flour, baking powder, salt, and pepper. Stir in the milk and egg; stir until the mixture is smooth. Let mixture stand for 20 minutes.
• Preheat the oil in a large pot or electric skillet to 350 degrees F (175 degrees C).
• Fry the potatoes in the hot oil until they are tender. Drain them on paper towels.
• Dredge the fish in the batter, one piece at a time, and place them in the hot oil. Fry until the fish is golden brown. If necessary, increase the heat to maintain the 350 degrees F (175 degrees C) temperature. Drain well on paper towels.
• Fry the potatoes again for 1 to 2 minutes for added crispness.

Steps:

• Combine all batter ingredients in a mixing bowl.
• Cut the fillets into desired sized pieces.
• Dust fillets with flour.
• Dip the fillets in the batter.
• Fry fillets in deep fryer at 375 degrees with at least 2 inches of vegetable oil until golden brown. Don't crowd the fillets while frying.
• Drain fillets on paper towels or brown paper bags from the grocery store.
• Serve with french fries, tarter sauce, cocktail sauce, malt vinegar and cole slaw or cucumber salad (see Zaar recipe 211355).