Ww Garlicky Baked Shrimp 5 Points Recipes

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WW GARLICKY BAKED SHRIMP 5-POINTS

Out of a Weight Watches Cookbook called Simple Goodness. I like to serve this with a simple noodle side dish and a salad. Hope you enjoy.

Provided by teresas

Categories     < 60 Mins

Time 33m

Yield 4 serving(s)

Number Of Ingredients 9



Ww Garlicky Baked Shrimp 5-Points image

Steps:

  • Preheat oven to 400 degrees.
  • Coat 4 individual gratin dishes with cooking spray.
  • Divide shrimp among dishes; set aside.
  • Combine breadcrumbs and next 4 ingredients; stir in juice and oil.
  • Sprinkle breadcrumb mixture over shrimp.
  • Place dishes on a baking sheet.
  • Bake at 400 degrees for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.

Nutrition Facts : Calories 200.2, Fat 6.7, SaturatedFat 1, Cholesterol 179.1, Sodium 1050.7, Carbohydrate 12.5, Fiber 0.8, Sugar 1.1, Protein 21.4

cooking spray
1 1/4 lbs medium shrimp, peeled and deveined
1/2 cup dry breadcrumbs
3 tablespoons finely chopped fresh parsley
1 teaspoon grated lemon rind
1/4 teaspoon salt
3 garlic cloves, minced
2 tablespoons fresh lemon juice
4 teaspoons olive oil

GARLICKY BAKED SHRIMP

Found this in Real Simple Magazine. It is sooooo good. Good enough to serve to company, but fast enough to make on a weeknight. This just might be my new favorite. Serve with fettucini, salad and a nice fresh bread.

Provided by E.A.4957

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Garlicky Baked Shrimp image

Steps:

  • Preheat oven to 425 degrees
  • In a baking dish, combine shrimp, sliced garlic and wine and season with salt and pepper.
  • Melt butter. Add bread crumbs and parsley to melted butter and sprinkle over shrimp.
  • Bake for 15 to 18 minutes until shrimp are opaque.

Nutrition Facts : Calories 339.2, Fat 16.6, SaturatedFat 9.7, Cholesterol 369.5, Sodium 534.5, Carbohydrate 6.4, Fiber 0.4, Sugar 0.6, Protein 36.8

1 1/2 lbs shrimp
4 garlic cloves, sliced
4 tablespoons white wine
5 tablespoons butter
1/4 cup panko breadcrumbs
2 tablespoons of chopped parsley
salt and pepper

WEIGHT WATCHERS BAKED SHRIMP IN LEMON GARLIC SAUCE-4 POINTS

Found this on the Weight Watchers site in 2007 when I was looking for something special and easy to make. Could not believe this only had 4 points per serving. This is really a no fuss dish and comes together in minutes--easy to put together after work.

Provided by Sodak1951

Categories     < 30 Mins

Time 16m

Yield 4 serving(s)

Number Of Ingredients 8



Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points image

Steps:

  • Preheat oven to 425 degrees.
  • Arrange shrimp in single layer in a 13 x 9 baking dish coated with cooking spray.
  • Combine lemon juice and next 5 ingredients; pour over shrimp.
  • Bake at 425 degrees or 8 to 10 minutes or until shrimp are done.
  • Sprinkle parsley over shrimp, serve immediately.

1 1/4 lbs shrimp, peeled and deveined, 16-20 count size
vegetable oil cooking spray
1/4 cup fresh lemon juice
2 tablespoons melted butter
1 teaspoon Worcestershire sauce
3/4 teaspoon lemon pepper
1/4 teaspoon ground red pepper
2 tablespoons parsley, chopped

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