Ww Grilled Zucchini With Lemon Herb Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WW GRILLED ZUCCHINI WITH LEMON-HERB FETA

Given this recipe at my WW meeting and with all the Zucchini in my garden wanted something different to make. With it's tangy feta topping this fit the bill. It would also be good on grilled eggplant and pepper. Only 1 pointPlus value per serving

Provided by Bonnie G 2

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9



WW Grilled Zucchini With Lemon-Herb Feta image

Steps:

  • In small bowl, cobine feta, mint,oil, lemon juice, lemon zest and scallions; set aside.
  • Trim ends off zucchini and slice in half lengthwise.
  • Slice each half into 4 or 5 chunks.
  • Place on flat surface in single layer.
  • Coat both sides with cooking spray and sprinle with salt.
  • Off heat, coat grill rack or grill pan with cooking spray.
  • Heat over high heat.
  • Cook zucchini, flipping once until grill marks are evident and zucchini is soft, 3 to 4 minutes per side.
  • Arrange on platter and serve with feta topping.
  • Yields about 5-6 chunks zucchini and 1 tablespoon feta topping per serving.

Nutrition Facts : Calories 43.3, Fat 1.9, SaturatedFat 1.2, Cholesterol 6.3, Sodium 284.5, Carbohydrate 4.9, Fiber 1.5, Sugar 3.7, Protein 2.7

3 tablespoons feta cheese, crumbled
2 tablespoons mint leaves, minced
1 tablspoon extra virgin olive oil
1 teaspoon lemon juice, fresh
1 teaspoon lemon zest
2 scallions, minced
4 zucchini, about 1 . 5 pounds
4 sprays cooking spray
1/2 teaspoon kosher salt

GRILLED ZUCCHINI WITH HERB SALT AND FETA

Provided by Trisha Yearwood

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6



Grilled Zucchini with Herb Salt and Feta image

Steps:

  • For the herb salt: Combine the salt, oregano and thyme in a small bowl and mix to blend.
  • For the grilled zucchini: Brush the zucchini planks on both sides with olive oil and sprinkle on both sides with some of the herb salt. Transfer the zucchini to a grill pan set over medium heat and cook until tender, about 5 minutes, flipping halfway through. Remove the zucchini to a serving plate and sprinkle with the feta.

Nutrition Facts : Calories 104 calorie, Fat 8 grams, SaturatedFat 3 grams, Cholesterol 17 milligrams, Sodium 341 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Protein 4 grams, Sugar 4 grams

1/2 cup kosher salt
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried thyme
3 medium zucchini, ends trimmed, sliced lengthwise into 1/4-inch-thick planks
Olive oil, for brushing
1/2 cup crumbled feta cheese

GRILLED ZUCCHINI WITH YUMMY LEMON SALT

"The mixture of salt and lemon zest on grilled zucchini is a game changer! It's so bright and fresh," says Ree.

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 1h

Yield 8 servings

Number Of Ingredients 4



Grilled Zucchini with Yummy Lemon Salt image

Steps:

  • Lop off the tops and bottoms of the zucchini and quarter them lengthwise. Place in a very large resealable plastic bag (or two regular-size bags). Drizzle in the olive oil, then add 1 teaspoon salt,1 teaspoon pepper, 1 tablespoon lemon zest and the lemon juice. Seal the bag and smoosh everything around a bit so that the zucchini is coated. Set aside for 15 to 20 minutes to marinate.
  • Preheat a grill to medium. Grill the zucchini, turning, until nice and tender, being careful not to burn it, 12 to 15 minutes. Remove the zucchini to a plate as it gets done.
  • Pile up the rest of the lemon zest on a cutting board and sprinkle 1 tablespoon salt on top. Use a knife to chop the salt and zest together until it becomes lemon salt. Add more salt if it needs it. Sprinkle the lemon salt over the grilled zucchini.

6 medium zucchini
1/4 cup olive oil
Kosher salt and freshly ground pepper
Grated zest of 3 lemons (about 3 tablespoons), plus juice of 2 lemons

GRILLED ZUCCHINI AND BULGUR SALAD WITH FETA AND PRESERVED-LEMON DRESSING

Charred zucchini pairs particularly well with the deep savory notes of preserved-lemon paste and the tang of creamy feta in this salad.

Provided by Hetty McKinnon

Time 45m

Yield 4 main-course servings or 6-8 side servings

Number Of Ingredients 13



Grilled Zucchini and Bulgur Salad With Feta and Preserved-Lemon Dressing image

Steps:

  • Toast walnuts in a dry medium skillet over medium heat, tossing often, until golden brown, 8-10 minutes. Transfer to a cutting board and let cool. Coarsely chop.
  • Wipe out skillet and toast bulgur, stirring often, until a shade darker and starting to smell like popcorn, about 3 minutes. Add ¼ tsp. salt and 2 cups water and bring to a boil. Reduce heat to low and simmer gently until liquid is almost completely evaporated, 8-10 minutes. Cover skillet and remove from heat. Let sit while you prepare the rest of the salad.
  • Prepare a grill for high heat. (Or, heat a grill pan over high.) Trim ends of zucchini; slice lengthwise into long ¼"-thick planks. Set a wire rack inside a rimmed baking sheet and arrange zucchini in a single layer on rack (you can also do this in a large bowl if you don't have a wire rack). Drizzle with oil and season with salt. Toss zucchini, rubbing with your hands, to coat completely with oil.
  • Grill zucchini, undisturbed, until grill marks appear, about 2 minutes. Turn over and grill on other side until grill marks appear, about 2 minutes. Return to wire rack (or a colander set in a bowl) to drain; let cool slightly, Transfer to a cutting board and slice on a diagonal into 1" pieces.
  • Whisk preserved lemon paste, honey, garlic, and remaining ¼ cup oil in a large bowl to combine; season with pepper (lemon paste and feta should make it salty enough). Add bulgur and feta and toss to combine. Set some of zucchini, parsley, and mint aside for serving, then add remaining zucchini and herbs to salad; toss gently to combine. Taste and season with salt and pepper if needed.
  • Transfer salad to a platter. Top with reserved zucchini and herbs. Scatter walnuts over. Serve salad with lemon wedges for squeezing over.

1 cup raw walnuts
1 cup coarse-grind bulgur
¼ tsp. kosher salt, plus more
2 lb. zucchini and/or yellow summer squash
¼ cup extra-virgin olive oil, plus more for drizzling
3 Tbsp. preserved lemon paste (such as NY Shuk)
2 tsp. honey
1 garlic clove, finely grated
Freshly ground black pepper
7 oz. Greek feta, crumbled
½ cup coarsely chopped parsley
½ cup torn mint leaves
Lemon wedges (for serving)

GRILLED ZUCCHINI AND FETA TOASTS

Though its flavor is subtle, zucchini absorbs seasonings readily, and develops deep complexity when grilled. In this recipe, the grilled squash is doused with a flavorful oil made with garlic, cumin and coriander. If you have extra time, marinate the grilled zucchini pieces in the spice oil for up to 24 hours to help build flavor. You can serve the dish hot off the grill, or prepare in advance, then serve at room temperature.

Provided by Sue Li

Categories     dinner, lunch, quick, weeknight, appetizer, main course

Time 30m

Yield 2 to 4 servings

Number Of Ingredients 11



Grilled Zucchini and Feta Toasts image

Steps:

  • Heat a grill or grill pan over medium-high and brush the grates clean, if grilling outdoors.
  • With a small spoon, scrape the seeds from the middle of zucchini halves and discard. Rub zucchini with 2 tablespoons olive oil and season with salt and pepper. Place zucchini halves onto grill, cut-sides down, and cook until charred on both sides, turning halfway through, 10 to 15 minutes. Transfer grilled zucchini onto a cutting board, let cool slightly then cut into bite-size pieces.
  • While zucchini grills, brush bread on both sides with 2 tablespoons olive oil. Grill until lightly charred on both sides, about 5 minutes. Transfer to a serving platter.
  • While zucchini and bread grill, prepare the spice oil: Heat remaining 1/4 cup oil in a small saucepan over medium-low until hot. Stir in the garlic, cumin seeds, coriander seeds and red-pepper flakes, and remove from heat. The residual heat from the oil will cook the garlic and spices. Transfer spice oil to a large bowl, add grilled zucchini and toss to combine.
  • Spoon zucchini over grilled bread and top with large pieces of feta. Serve with lemon wedges for squeezing on top.

4 medium zucchini (about 1 pound), trimmed and halved lengthwise
1/2 cup olive oil
Kosher salt and black pepper
4 thick slices country or sourdough bread
4 garlic cloves, thinly sliced
1 teaspoon cumin seeds, lightly crushed
1 teaspoon coriander seeds, lightly crushed
1 teaspoon red-pepper flakes
Grilled bread, for serving
3 ounces feta, crumbled into large pieces
Lemon wedges, for serving

SAUTéED ZUCCHINI WITH LEMON

One more thing to do with all that zucchini from the garden. This is a quick, good, and easy side dish that can be served with a weeknight family meal as well as a fancy dinner. Goes great with grilled chicken or even a nice snack on its own.

Provided by littleturtle

Categories     Lunch/Snacks

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8



Sautéed Zucchini With Lemon image

Steps:

  • In a large skillet, heat the butter and oil over medium heat.
  • Cut each zucchini half lengthwise into 4 pieces.
  • Season the flour with salt & pepper, then coat with the zucchini with flour.
  • Sauté zucchini in oil and butter until cooked through but not mushy, turning to brown on all sides (5-10 minutes).
  • When done, turn heat to low, and add soy sauce and lemon juice.
  • Serve promptly.

2 tablespoons olive oil
1 1/2 tablespoons butter
3 -4 zucchini, washed, ends trimmed, and cut in half
1/4 teaspoon salt
1 teaspoon pepper
1/3 cup flour
2 tablespoons soy sauce
1 tablespoon lemon juice

GRILLED ZUCCHINI SALAD WITH FETA, LEMON AND MINT

This dish is summer in a bowl. The zucchini, lemon, and fresh mint are perfect for barbecues, picnics or everyday lunches. Aleppo pepper, adds a great little kick to a very bright and fresh salad.

Provided by Danielle Alex

Time 35m

Yield 4 servings

Number Of Ingredients 18



Grilled Zucchini Salad with Feta, Lemon and Mint image

Steps:

  • For the zucchini: Preheat a large grill pan over medium-high heat.
  • Combine all of the zucchini with the oil and salt in a large bowl and toss to coat.
  • Working in batches, grill the zucchini in a single layer until it starts to soften and grill marks appear on one side, about 4 minutes. Flip and repeat on the other side, about 2 minutes. Transfer to a separate large bowl.
  • Meanwhile, for the vinaigrette: Combine the lemon zest, lemon juice, shallot, garlic, Dijon, and salt in a medium bowl and whisk together. While whisking, drizzle in the olive oil and sunflower oil. Whisk in the mint and Aleppo pepper.
  • Add about 1/3 cup of the dressing to the zucchini and gently toss. Transfer to a serving plate.
  • For serving, sprinkle the zucchini salad with the feta, mint, Aleppo pepper and flaky sea salt.

3 small yellow zucchini (about 1 pound), sliced lengthwise 1/4 inch thick on a mandoline
3 small green zucchini (about 1 pound), sliced lengthwise 1/4 inch thick on a mandoline
2 tablespoons sunflower oil
1/2 teaspoon kosher salt
1/2 teaspoon lemon zest
1/4 cup fresh lemon juice (from 1 large lemon)
1 small shallot, minced
1 clove garlic, minced
1 teaspoon Dijon mustard
1/4 teaspoon kosher salt
1/4 cup extra-virgin olive oil
2 tablespoons sunflower oil, avocado oil or neutral oil
2 teaspoons chopped or thinly sliced mint
1/4 teaspoon Aleppo pepper
1/2 cup crumbled feta cheese
1 teaspoon chopped or thinly sliced mint, plus a few small leaves for garnish
Pinch Aleppo pepper
Pinch flaky sea salt

More about "ww grilled zucchini with lemon herb feta recipes"

GRILLED ZUCCHINI WITH LEMON-HERB FETA - WW WEIGHT …
Web Instructions. In a small bowl, combine feta, mint, oil, lemon juice, lemon zest, and scallions; set aside. Trim ends off zucchini and slice in half lengthwise; slice each half into 4 or 5 chunks. Place zucchini on a …
From myemail.constantcontact.com
grilled-zucchini-with-lemon-herb-feta-ww-weight image


GRILLED ZUCCHINI RECIPE - LOVE AND LEMONS
Web Place the zucchini on a large plate or tray, drizzle with olive oil, and sprinkle with the garlic powder and pinches of salt and pepper. Toss to coat. Grill for 1 to 3 minutes per side, or until char marks form and the zucchini is …
From loveandlemons.com
grilled-zucchini-recipe-love-and-lemons image


GRILLED ZUCCHINI WITH LEMON-HERB FETA | HEALTHY RECIPES
Web Enjoy a tasty and healthy recipe. Learn how to make Grilled zucchini with lemon-herb feta.
From weightwatchers.com
grilled-zucchini-with-lemon-herb-feta-healthy image


GRILLED ZUCCHINI WITH FETA CHEESE - THE DELICIOUS PLATE
Web Aug 15, 2018 Instructions: Brush the zucchini with a little olive oil and grill on a medium hight heat grill until you have some nice char marks. Mix the remaining olive oil, lemon juice, garlic and herbs in a small bowl. Save a …
From thedeliciousplate.com
grilled-zucchini-with-feta-cheese-the-delicious-plate image


SAUTEED ZUCCHINI WITH OREGANO AND FETA | RECIPES | WW …
Web Easy Zucchini is available year-round and makes a great side dish no matter the season. Ready in just 13 minutes this simple dish is sauteed, then tossed with herbs and feta cheese. Family-friendly and full of …
From weightwatchers.com
sauteed-zucchini-with-oregano-and-feta-recipes-ww image


GRILLED ZUCCHINI WITH FETA AND LEMON | RECIPES | WW USA
Web 5 min Cook 10 min Serves 6 Difficulty Easy This simple-to-prepare side is proof that a handful of ingredients can produce delicious results in a short amount of time. Feel free …
From weightwatchers.com
Cuisine Greek
Category Lunch,Dinner
Servings 6
Total Time 20 mins
  • Cut zucchini lengthwise in half and cut each half into 4 or 5 pieces. Put zucchini into large bowl and lightly spray with olive oil nonstick spray. Sprinkle with salt and pepper, tossing to coat.
  • Place zucchini on grill rack and grill, turning, until well marked and tender, about 6 minutes. Transfer zucchini to platter or serving bowl; sprinkle with feta mixture.


ZUCCHINI AND QUINOA SALAD WITH ZA'ATAR AND HERB OIL RECIPE - THE ...
Web Step 1. Position a rack in the middle of the oven and preheat to 425 degrees. Step 2. In a large pot over medium-high heat, combine the vegetable broth or water and quinoa and …
From washingtonpost.com


GRILLED ZUCCHINI WITH FETA & PINE NUTS (EASY RECIPE)
Web Jun 21, 2016 Fill a small bowl with extra-virgin olive oil. Brush the oil onto the sides of zucchini slices, adding some herbs and heat from red pepper flakes. Spread out the …
From homeandplate.com


TRY SISANIE’S WW-APPROVED GRILLED ZUCCHINI WITH LEMON …
Web Apr 26, 2019 kosher salt - ½ tsp Directions: In a small bowl, combine feta, mint, oil, lemon juice, lemon zest and scallions; set aside. Trim ends off zucchini and slice in half …
From onairwithryan.iheart.com


GRILLED TOFU SALAD RECIPE - NYT COOKING
Web Step 3. Transfer the tofu and zucchini to a cutting board; slice the tofu crosswise 1-inch-thick and chop the zucchini into 1-inch pieces. Step 4. Arrange the grilled tofu and …
From cooking.nytimes.com


GRILLED ZUCCHINI WITH FETA AND HERBS ⋆ 100 DAYS OF REAL FOOD
Web May 20, 2016 Instructions. Preheat a grill to medium-high heat. Place zucchini on grilling tray (if desired), brush with olive oil, and grill until tender and slightly charred, about 3 or …
From 100daysofrealfood.com


GRILLED ZUCCHINI WITH LEMON-HERB FETA | RECIPES | WW USA
Web Enjoy a tasty and delicious meal with your loved ones. Learn how to make Grilled zucchini with lemon-herb feta & see the Smartpoints value of this great recipe.
From qat2.weightwatchers.com


GRILLED ZUCCHINI WITH FETA AND LEMON | HEALTHY RECIPES
Web 20 min Prep 5 min Cook 10 min Serves 6 Difficulty Easy This simple-to-prepare side is proof that a handful of ingredients can produce delicious results in a short amount of time. Feel …
From weightwatchers.com


GRILLED ZUCCHINI WITH LEMON, GARLIC AND BASIL (INDOOR GRILL …
Web The recipe is simple to make by tossing all the ingredients together then grilling outdoors or on an indoor grill pan. This grilled zucchini and squash is also fabulous to make for …
From carlsbadcravings.com


GRILLED ZUCCHINI WITH LEMON YOGURT, FETA & MINT RECIPE - LOVE …
Web Aug 7, 2019 Red pepper flakes. A pop of color and a little heat are the perfect finishing touches for this recipe. That’s it! Slather a platter with the lemony yogurt, and pile it high …
From loveandlemons.com


CARAMELIZED ZUCCHINI AND WHITE BEAN SALAD RECIPE - NYT COOKING
Web Add the cooked zucchini mixture to a large bowl along with the beans. Zest and juice the lemon over the top and add the remaining 1 tablespoon of olive oil; stir gently to …
From cooking.nytimes.com


GRILLED ZUCCHINI WITH MINT, LEMON, AND FETA - HAPPILY FROM SCRATCH
Web Apr 13, 2017 Ingredients 4 medium zucchini, cut on the bias into ½ inch thick slices olive oil, for grilling sprinkle of kosher salt & ground black pepper 5 ounces crumbled feta …
From ericajulson.com


SIDE DISH RECIPES TO FIRE UP FOR FOURTH OF JULY WEEKEND AND ALL …
Web Jun 29, 2023 Preheat oven to 375 F. Place bread cubes on a rimmed baking sheet, then drizzle with 2 tablespoons extra virgin olive oil and 1/2 teaspoon kosher salt. Bake until …
From goodmorningamerica.com


GRILLED ZUCCHINI WITH FETA AND LEMON | RECIPES | WW USA
Web ZeroPoint Foods. Food. Activity
From qat2.weightwatchers.com


Related Search