Ww Mustard Baked Chicken 5 Points Recipes

WW MUSTARD BAKED CHICKEN- 5 POINTS

Before WW,the fat version of this was one of our family favorites. I've done some tweaking and come up with a chicken dish that is very near to it's FAT cousin and only 5 points. (update 4/21/09) When I first posted this recipe, I figured it to be 2 points, but have since learned it's 5 points, sorry for the error.

Provided by BakinBaby

Categories Chicken Breast

Time 27m

Yield 3 serving(s)

Number Of Ingredients 10

Ww Mustard Baked Chicken- 5 Points image

Steps:

Spray 9x11 pan with cooking spray.
Combine Sour Cream, Evaporated Milk and mustards in a medium sized bowl.
Season chicken with salt free seasoning and seasoned salt; dip chicken pieces in cream mixture.
Roll in cornflake crumbs.
Place chicken pieces in coated pan and sprinkle with thyme leaves, and drizzle with olive oil.
Bake for 15-20 minutes until juices run clear.

Nutrition Facts : Calories 93, Fat 2.8, SaturatedFat 0.5, Cholesterol 2.8, Sodium 164.2, Carbohydrate 14.1, Fiber 0.4, Sugar 5, Protein 3.5

Ingredients

6 chicken breast tenders
1/4 cup fat free sour cream
1/4 cup fat-free evaporated milk
1/2 tablespoon Dijon mustard
1/2 tablespoon prepared yellow mustard
1/8 teaspoon Mrs. Dash seasoning mix (or other salt free seasoning)
1/4 teaspoon seasoning salt
1/8 teaspoon thyme leaves
1 cup corn flake crumbs
1/2 tablespoon olive oil

MAPLE-MUSTARD BAKED CHICKEN

Baked chicken is our favorite; this will work well when we have company since not everyone prefers dark meat as we do...Marinating not included in prep time.

Provided by AZPARZYCH

Categories Lunch/Snacks

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 8

Maple-Mustard Baked Chicken image

Steps:

Whisk mustard, maple syrup, 1 tablespoon oil, thyme, pepper and salt in a large bowl.
Add chicken and turn to coat evenly. Cover and marinate in the refrigerator for at least 30 minutes and up to 6 hours.
Preheat oven to 400°F Set a wire rack on a large baking sheet.
Combine breadcrumbs and the remaining 1 tablespoon oil on a plate. Dredge the skinned side of each chicken piece in the breadcrumbs (with drumsticks, dredge the meatier side) and arrange breaded-side up on the wire rack. Leave at least 1 inch between pieces.
Bake until golden brown and an instant-read thermometer inserted into the thickest part of the meat registers 165°F, 35 to 40 minutes.
Serve hot or let cool, refrigerate and serve chilled.

Nutrition Facts : Calories 758.5, Fat 48.9, SaturatedFat 13.1, Cholesterol 219.9, Sodium 562.3, Carbohydrate 18.4, Fiber 1.1, Sugar 4.4, Protein 57.5

Ingredients

3 tablespoons Dijon mustard
2 tablespoons pure maple syrup
2 tablespoons canola oil, divided
1 tablespoon finely chopped fresh thyme
3/4 teaspoon freshly ground pepper
1/2 teaspoon salt
8 1/2 lbs bone-in chicken pieces, skin removed (thighs, drumsticks and or or breasts)
1 1/2 cups fresh breadcrumbs

BAKED MUSTARD CHICKEN

Make and share this Baked Mustard Chicken recipe from Food.com.

Provided by Mirj2338

Categories Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

Baked Mustard Chicken image

Steps:

Brush chicken with mustard and dredge in bread crumbs.
Place in a 13- x 9- x 2-inch baking dish.
Combine margarine, lemon juice, and wine (or water); drizzle 1 tablespoon over each piece of chicken and pour remainder in dish.
Cover and bake at 350 degrees for 45 minutes.
Remove cover, sprinkle with paprika, and bake an additional 15 minutes.

Ingredients

4 chicken breast halves, skinned
1/4 cup brown mustard
1/2 cup Italian breadcrumbs
1/4 cup margarine, melted
2 tablespoons lemon juice
2 tablespoons white wine (or water)
paprika

LAURIE COLWIN'S BAKED MUSTARD CHICKEN

This old-school chicken, Sunday-night-supper chicken, even dinner party chicken, is baked for about two hours (yes, you read that correctly: two hours) until its bread crumb-coated skin is crisp - yet the meat miraculously maintains its moisture. The recipe, adapted from the great food writer Laurie Colwin, is so simple to make that her original version was written out in a brief paragraph, casually instructing the home cook to coat the chicken with mustard, garlic, a little thyme, a pinch of cinnamon. We have adapted the recipe to include measurements and more specific direction, but that shouldn't stop you from absorbing her nonchalance and confidence as you make it, the certainty that it will turn out delicious every time. (The New York Times)

Provided by The New York Times

Categories dinner, easy, weekday, main course

Time 2h15m

Yield 4 to 6 servings

Number Of Ingredients 9

Laurie Colwin's Baked Mustard Chicken image

Steps:

Heat oven to 350 degrees. In a large mixing bowl, combine mustard, garlic, thyme, cinnamon, a pinch of salt and 1/2 teaspoon black pepper. Place bread crumbs in another large bowl.
Working in batches, coat chicken quarters on all sides with mustard mixture. Shake off excess mustard, then coat completely with bread crumbs. Arrange in a single layer in a large, shallow baking pan.
Dust the chicken with paprika and scatter butter pieces on top. Bake until crust is deep golden brown and crispy, about 2 hours. (Depending on the oven, the size of the pan and the size of the chickens, baking time may be as long as 2 1/2 hours.) Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 772, UnsaturatedFat 28 grams, Carbohydrate 30 grams, Fat 48 grams, Fiber 4 grams, Protein 54 grams, SaturatedFat 15 grams, Sodium 1059 milligrams, Sugar 3 grams, TransFat 0 grams

Ingredients

3/4 cup Dijon mustard
1 clove garlic, minced
1 teaspoon dried thyme
1/4 teaspoon ground cinnamon
Salt and black pepper
2 cups fine dry unseasoned bread crumbs
2 chickens, 2 to 3 pounds each, quartered, rinsed and dried
1 tablespoon sweet paprika, or as needed
3 tablespoons butter, cut into small pieces

MUSTARD-BAKED CHICKEN

A spicy kick to a delicious and easy baked chicken recipe. Any mustard works, but we love one available at health food stores that has apple cider vinegar in it.

Provided by Alejandro Junger

Categories HarperCollins Chicken Mustard Dinner Fennel Vinegar Garlic Wheat/Gluten-Free Quick and Healthy

Number Of Ingredients 7

Mustard-Baked Chicken image

Steps:

Preheat the oven to 400˚F.
In a large bowl, toss all the ingredients together and allow the chicken to marinate for 15 minutes in the refrigerator. Transfer the chicken to a baking dish and spoon any excess marinade over it. Bake for 20 to 30 minutes, or until a nice brown crust forms on top of the meat. Serve warm.

Ingredients

2 whole pasture-raised chicken legs, thighs, and drumsticks separated
1/4 cup extra-virgin olive oil
2 tablespoons whole-grain mustard
4 garlic cloves
1 teaspoon fennel seeds
1 teaspoon apple cider vinegar
2 teaspoons sea salt

MUSTARD CHICKEN

Chicken breasts coated with mustard and French fried onions, then baked. So simple, so 'magnifique'! You can vary the type of mustard to get different flavors. This goes great with rice or potatoes.

Provided by Juliet

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 1h15m

Yield 4

Number Of Ingredients 3

Mustard Chicken image

Steps:

Preheat oven to 375 degrees F (190 degrees C).
Place mustard in a shallow dish or bowl; place onions in a second shallow dish or bowl. Dredge chicken in mustard to coat both sides, then dredge in onions. Place coated chicken in a lightly greased 9x13 inch baking dish.
Bake at 375 degrees F (190 degrees C) for 50 to 60 minutes or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 441.7 calories, Carbohydrate 21.3 g, Cholesterol 68.4 mg, Fat 25 g, Fiber 2.1 g, Protein 30 g, SaturatedFat 6.5 g, Sodium 1146.1 mg, Sugar 0.5 g

Ingredients

4 skinless, boneless chicken breasts
1 cup prepared mustard
1 (6 ounce) can French-fried onions

More about "ww mustard baked chicken 5 points recipes"

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Web Preheat oven to 350°F. In a small bowl, combine mustard, yogurt, garlic salt and dill. Place chicken on a plate; thoroughly coat chicken with …
From weightwatchers.com
Cuisine American
Category Dinner
Servings 4
Total Time 33 mins

In a small bowl, combine mustard, yogurt, garlic salt and dill. Place chicken on a plate; thoroughly coat chicken with mustard sauce.
Tear off 4 sheets of aluminum foil that are large enough to wrap each chicken breast individually. Place a prepared chicken breast on each piece of foil; gather foil loosely around chicken and fold over to seal.
Place foil packs on a nonstick baking sheet; bake for 20 minutes. Using oven mitts and keeping your face away from steam, open foil. Broil chicken on foil until lightly browned and cooked through, about 3 to 5 minutes more. Yields 1 piece of chicken per serving.

Ww Mustard Baked Chicken 5 Points Recipes

WW MUSTARD BAKED CHICKEN- 5 POINTS

MAPLE-MUSTARD BAKED CHICKEN

Baked chicken is our favorite; this will work well when we have company since not everyone prefers dark meat as we do...Marinating not included in prep time.

BAKED MUSTARD CHICKEN

Make and share this Baked Mustard Chicken recipe from Food.com.

LAURIE COLWIN'S BAKED MUSTARD CHICKEN

MUSTARD-BAKED CHICKEN

A spicy kick to a delicious and easy baked chicken recipe. Any mustard works, but we love one available at health food stores that has apple cider vinegar in it.

MUSTARD CHICKEN

Chicken breasts coated with mustard and French fried onions, then baked. So simple, so 'magnifique'! You can vary the type of mustard to get different flavors. This goes great with rice or potatoes.

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