Ww Oven Barbecued Pork Roast 5 Points Recipes

Steps:

• Preheat oven to 400 degrees.
• Coat 4 individual gratin dishes with cooking spray.
• Divide shrimp among dishes; set aside.
• Combine breadcrumbs and next 4 ingredients; stir in juice and oil.
• Sprinkle breadcrumb mixture over shrimp.
• Place dishes on a baking sheet.
• Bake at 400 degrees for 13 minutes or until shrimp are done and breadcrumbs are lightly browned.

Steps:

• Preheat oven to 400ºF. Coat a shallow roasting pan with cooking spray.
• Combine thyme, oregano, garlic powder, onion powder, salt and pepper in a small bowl; set aside.
• Rub oil all over pork. Sprinkle thyme mixture all over pork and transfer to prepared pan.
• Roast until an instant-read thermometer inserted in center of pork reads 160ºF, about 30 minutes.
• Let stand 10 minutes before slicing crosswise into thin (about 1/2-inch thick) slices. Yields about 3 ounces per serving.

Steps:

• Preheat oven to 350 degrees.
• Trim fat from chops.
• Combine juice and next 4 ingredients in a bowl; stir well.
• Combine breadcrumbs, Italian seasoning, paprika, and dash of garlic powder in a shallow dish; stir well.
• Dip chops in juice mixture, and dredge in breadcrumbs mixture.
• Place chops on a broiler pan coated with cooking spray.
• Bake at 350 degrees for 50 minutes or until tender, turning after 25 minutes.