Ww Strawberry Spinach Salad Recipes
WW STRAWBERRY SPINACH SALAD
We enjoyed this simple low cal salad which is great with grilled fish or chicken or even by itself for a low cal lunch. Recipe source: Great Cooking Every Day If you are following Weight Watchers this is 3 points per serving.
Provided by ellie_
Categories Strawberry
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large salad bowl whisk together the dressing ingredients (vinegar - pepper).
- Add the spinach, strawberries and onion. Toss.
- Sprinkle with the cheese. Toss.
Nutrition Facts : Calories 66.5, Fat 2.8, SaturatedFat 0.3, Sodium 71.2, Carbohydrate 9.7, Fiber 3.1, Sugar 4.7, Protein 2.6
STRAWBERRY AND SPINACH SALAD
Provided by Patrick and Gina Neely : Food Network
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- For the dressing:
- Add 3/4 cup strawberries, white wine vinegar, basil, olive oil, sugar, salt, and pepper to a food processor or blender and puree until smooth.
- For the salad:
- Toss the spinach, cheese, almonds, and remaining 1/4 cup strawberries in a large bowl and lightly drizzle with dressing.
STRAWBERRY SPINACH SALAD
If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.
STRAWBERRY SPINACH SALAD
This recipe was popular at a restaurant in Winston-Salem called Berry's. I love serving this salad to guests who comment that it is very pretty. Not only that, it is also a tasty and very nutritious dish!
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.
Nutrition Facts :
SPINACH AND STRAWBERRY SALAD
My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.
Provided by JerJer
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the spinach and strawberries.
- In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g
SPRING STRAWBERRY SPINACH SALAD
This fresh strawberry and spinach salad is tossed with a sweet poppy seed dressing.
Provided by Mona
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, mix the spinach and strawberries.
- In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 623.9 calories, Carbohydrate 32 g, Fat 55.9 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 8.7 g, Sodium 651.5 mg, Sugar 27.8 g
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