Ww Strawberry Vanilla Shake Recipes
STRAWBERRY SMOOTHIE - WEIGHT WATCHERS
Looking for a quick pick-me-up? Try this deliciously simple smoothie. Not a strawberry fan? Go ahead and use an equal amount of any fresh or frozen fruit that strikes your fancy. This recipe is a 2 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in a blender in the order listed. Cover and blend on high speed until smooth.
- Pour into two glasses and serve immediately.
WW STRAWBERRY-VANILLA SHAKE
Vary the berries for this sweet shake according to what's freshest and in season. Try blueberries, raspberries and blackberries, or a combination of all three.
Provided by naipaula.kerr
Categories Breakfast
Time 5m
Yield 1 1/4 per serving, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients together ina blender.
- puree until smooth.
Nutrition Facts : Calories 154.3, Fat 0.9, SaturatedFat 0.3, Cholesterol 3.7, Sodium 415.6, Carbohydrate 28.1, Fiber 3, Sugar 11.5, Protein 9.4
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#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #5-ingredients-or-less #breakfast #easy #number-of-servings #3-steps-or-less
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