Yam And Plantain Curry With Crispy Shallots Recipes

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ASARO (YAM AND PLANTAIN CURRY)

This recipe is an adaptation of asaro, the Yoruba word for a dish of starchy root vegetables simmered in a seasoned tomato- and chile-based sauce. Regional versions of asaro are served all year round across the south of Nigeria and in other parts of West Africa. Traditionally, the dish is made with the West African yam, but you can also use white or purple taro root or unripe plantains. Here, firm, green plantains are combined with white yams in a sauce rich with caramelized shallots, garlic and ginger. There is a slight but welcome heat from a single red habanero dropped in whole to infuse the stew. Coconut milk and an optional spoonful of red palm oil - a floral, slightly smoky oil that is pressed from the fruit of oil palm trees - round out the flavors, and hearty greens cut the richness. Serve topped with crunchy shallots, fresh herbs and a wedge of lime.

Provided by Yewande Komolafe

Categories     dinner, weeknight, soups and stews, vegetables, main course

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 17



Asaro (Yam and Plantain Curry) image

Steps:

  • Heat a medium pot, large saucepan or Dutch oven over medium. Pour in the neutral oil, add the sliced shallots and cook, stirring frequently, until shallots are caramelized and golden brown, about 5 minutes. Remove shallots from the oil and allow to drain on paper towels or a cooling rack. Season with salt and set aside.
  • Drain all but 2 tablespoons of the cooking oil out of the pot. (Reserve extra oil for another use.) Over medium-low heat, add the garlic, ginger and turmeric to the pot and sauté until softened and fragrant, about 2 minutes. Add the tomato paste and cook, stirring constantly, for an additional 2 minutes or until it begins to stick to the bottom of the pot.
  • Drop in the chile and add the whole peeled tomatoes with their juices, crushing the whole tomatoes with your hands as they go in. Stir to combine ingredients and dissolve the tomato paste, then add 3 cups water and bring to a boil over high heat.
  • Once boiling, season with salt, reduce heat to medium, add the yams and simmer until the yams are just beginning to soften, about 10 minutes. Add the plantains and cook until both are tender but hold their shape, and the liquid is slightly reduced and thickened, 15 to 18 minutes.
  • Stir in the coconut milk and red palm oil, if using, season with more salt and let simmer for another 10 minutes. Add the greens and cook until tender, 2 to 3 minutes.
  • To serve, remove and discard the cooked chile. Ladle the curry into bowls, top with the caramelized shallots, a scattering of basil and cilantro, and several squeezes of lime juice.

1/4 cup neutral oil, such as canola or grapeseed
4 medium shallots, peeled and thinly sliced (about 1 cup)
Kosher salt
4 garlic cloves, smashed and peeled
1 (2- to 3-inch) piece fresh ginger, grated (about 2 tablespoons)
2 teaspoons ground turmeric
2 tablespoons tomato paste
1 whole red habanero or Scotch bonnet chile, pierced all over with a knife
1 (14-ounce) can whole peeled tomatoes with their juices
1 1/2 pounds white or orange yams, peeled and cut into 1 1/2-inch pieces
2 green (unripe) plantains (about 1 pound total), peeled and cut into 1 1/2-inch pieces
1 (13-ounce) can full-fat coconut milk
1 tablespoon red palm oil (optional)
4 cups julienned hearty greens, such as dandelion greens, collards or lacinato kale, tough stems removed
1/4 cup fresh basil leaves, torn
1/4 cup fresh cilantro leaves and tender stems
1 lime, sliced into wedges for squeezing

SPICY YAM CURRY

The yam in this (suran), is related to the sweet potato. However, that being said, do not look for a marshmallow topped, brown sugar filled concoction. This is definitely all curry, and is a bit spicy as well. Eat as a vegetarian main dish, or as a side dish to other recipes. If you cannot find suran, just substitute sweet potato or white potatoes. I am sure they would work well.

Provided by PalatablePastime

Categories     Curries

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 13



Spicy Yam Curry image

Steps:

  • Heat mustard oil or ghee in a large saucepan and add cumin seed.
  • Cook 30 seconds or until fragrant, but do not burn.
  • Add chopped onion, garlic, and cayenne pepper, cooking for several minutes or until onions begin to soften.
  • Stir in diced yam, diced tomatoes, salt, and curry powder.
  • Mix tamarind paste with warm water and add to pan.
  • Reduce heat, cover and simmer for 20-25 minutes, stirring occasionally, or until yam is tender, adding water if necessary to keep from sticking.
  • Stir in thawed peas and cook for 1-2 minutes more, or until peas are tender.
  • Serve garnished with chopped cilantro, with freshly steamed basmati rice (optional).

2 tablespoons mustard oil or 2 tablespoons ghee
1 teaspoon cumin seed
1 onion, chopped
3 garlic cloves, minced
1/2 teaspoon cayenne pepper (add as much as you want)
14 ounces suran yams, cut into cubes
14 1/2 ounces diced tomatoes with juice
1/2 teaspoon salt
1 -2 tablespoon mild curry powder (to taste)
1/2 teaspoon tamarind paste
1/2 cup warm water
1/2 cup frozen peas, thawed
2 tablespoons chopped cilantro (coriander leaf)

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