Yam Soup Recipes

Steps:

• In a heavy saucepot, over medium-low heat, cook the flour and butter, stirring constantly until roux achieves a light caramel color. Add the broth and brown sugar, bring to a boil, then lower to a simmer. Stir in the sweet potatoes and spices, bring to a simmer again, and cook for 5 minutes more. In a blender, puree the soup in batches and return to saucepot. Add the milk, and reheat soup. Season with salt and pepper, ladle into warm soup bowls and serve.

Steps:

• Pour chicken broth into a saucepan, with curry powder, salt, pepper, onion powder and garlic powder. Bring to a boil over medium heat. Add yam and onion, and simmer for about 20 minutes. Add rice, and cook for another 20 minutes, or until rice is tender.

Steps:

• In large saucepan, combine yams, chicken stock and ginger; bring to boil. Reduce heat; cover and simmer for about 10 minutes or until potatoes are tender.
• Using a hand blender/blender/food processor, puree until mixture is smooth.
• Return mixture to saucepan; whisk in coconut milk, lime juice, salt, pepper, and coriander.
• Cook just until heated through.
• **If soup is too thick for you, just add more broth, water, or coconut milk.
• Ladle into bowls; sprinkle with toasted almonds, if desired. and coriander.

Steps:

• Place potatoes and ginger in large saucepan. Pour in chicken stock and water, and bring to a boil over high heat. Reduce heat to medium low, cover, and simmer until the potatoes have softened, about 30 minutes.
• Puree potatoes and lime juice in a food processor, or with a hand blender until smooth. Return soup to saucepan and stir in milk or cream as desired; heat until warmed through.

Steps:

• grease a baking sheet. Preheat oven to 375°F.
• combine yam, 1 tbsp oil, cumin, salt, pepper and cayenne pepper on prepared baking sheet.
• (I mixed everything together in a ziploc bag then put on baking sheet).
• Roast in Pre-heated oven, stirring occasionally, for about 50 minute or until softened and lightly browned.
• Heat extra oil in a large pot or dutch oven over med-high heat.
• Add onion and cook, stirring occasionally, for about 10 minute or until onion is softened and browned.
• (browning the onion helps to give the soup its flavour).
• Add garlic and cook for about 2 minutes until fragrant.
• Add roasted yams and broth and stir. Process in a blender in 3 to 4 batches until smooth.
• (I used a hand held blender and pureed directly in the pot).
• Return mixture to same pot and bring to a boil, then reduce to med-low.
• Add cream and stir until well combined and hot. season with extra salt and pepper if desired.
• TIP: Soup can be made 1-3 days ahead and stored in a sealed container in the refrigerator.
• To reheat, place in a large pot or dutch oven and stir over med. heat until hot.

Steps:

• Heat the oil in a stockpot over medium heat. Saute onion, sweet potato, and garlic until onion is soft. Turn down heat if necessary to prevent burning.
• Stir in the chicken broth, thyme and cumin. Bring to a boil, cover and simmer for about 15 minutes. Stir in salsa, garbanzo beans and zucchini. Simmer until tender, about 15 minutes.
• Stir in the cooked rice and peanut butter until the peanut butter has dissolved. Serve hot with pita chips and a green salad.

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Bake sweet potatoes in preheated oven until soft, about 1 1/2 hours (you can also use a microwave). Remove and let cool slightly.
• Peel sweet potatoes, and puree with chicken broth in batches, using enough chicken broth so that it purees smoothly. Bring puree to a simmer in a large saucepan over medium-high heat, then reduce heat to medium-low. Stir in the sugar, salt, nutmeg, black pepper, and cayenne pepper; cover, and let simmer for 10 minutes. Remove from heat, and stir in cream.