YOGURT WITH ORANGE AND GINGER
The crystallized ginger makes this fresh orange yogurt special.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together yogurt, 2 tablespoons honey, and orange zest; divide among four (8-ounce) serving glasses.
- Divide orange segments among glasses. Drizzle with 1/4 cup honey, and sprinkle with crystallized ginger, dividing evenly. Serve immediately.
Nutrition Facts : Calories 291 g, Fat 1 g, Fiber 2 g, Protein 10 g
FRUIT AND YOGURT SMOOTHIE
This recipe is delicious! You may substitute the strawberries for any other berries or fruit.
Provided by Sarah
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 31.1 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 44.9 mg, Sugar 21.8 g
CREAMY ORANGE POPS
You can also make these creamsicle-inspired pops in small disposable paper cups -- simply peel away the paper to unmold.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Yield Makes 10
Number Of Ingredients 4
Steps:
- In a small saucepan, combine juice concentrate and sugar over medium-low. Cook, stirring, until sugar is dissolved, 3 minutes.
- Stir in yogurt and vanilla. Transfer to a large liquid-measuring cup, pour into ten 3-ounce ice-pop molds, and insert ice-pop sticks. Freeze until pops are solid, about 6 hours (or up to 1 week). Briefly run molds under hot water to release pops.
Nutrition Facts : Calories 103 g, Fat 2 g, Protein 2 g, SaturatedFat 1 g
YOGURT AND ORANGE DRINK
Make and share this Yogurt and Orange Drink recipe from Food.com.
Provided by internetnut
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Remove a thin layer of orange peel with a peeler. Remove the flesh of each orange segment using a sharp knife. Remove the seeds.
- Place the flesh of the orange, orange peel, yogurt, milk and sugar in a blender.
- Blend until smooth.
Nutrition Facts : Calories 257.9, Fat 7.3, SaturatedFat 4.6, Cholesterol 28.2, Sodium 99.2, Carbohydrate 42.4, Fiber 1.6, Sugar 35.1, Protein 7.6
SIMPLE CANTALOUPE SMOOTHIE
This is a very simple recipe! A sweet, healthy way to start your day with a delicious, unique flavor.
Provided by Beth
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth, about 30 seconds.
Nutrition Facts : Calories 291.3 calories, Carbohydrate 53.2 g, Cholesterol 12.3 mg, Fat 3.5 g, Fiber 0.9 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 178.3 mg, Sugar 50.1 g
ORANGE SLUSH
I make this refreshing orange drink as a "cool" snack for my family, but it's also a delightful addition to breakfast or brunch. Sometimes I add strawberries or use different juices. -Amy Daniels, Brodhead, Wisconsin
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine the water, orange juice concentrate, yogurt, sugar, milk and vanilla; cover and process until smooth. While processing, add a few ice cubes at a time until mixture achieves desired thickness. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 227 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 45mg sodium, Carbohydrate 48g carbohydrate (47g sugars, Fiber 0 fiber), Protein 4g protein.
YOGURT BREAKFAST DRINK
Steps:
- In a blender, combine the first 4 ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into glasses; serve immediately.
Nutrition Facts : Calories 166 calories, Fat 2g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 100mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges
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