Yogurt Cheese Dip Recipes

PARMESAN YOGURT DIP

We like to eat raw vegetables a few times a week as a side dish for a meal and this is a healthier alternative to ranch dressing for a veggie dip. -Kathleen Tribble, Buellton, California

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 1-1/4 cups.

Number Of Ingredients 10

Parmesan Yogurt Dip image

Steps:

In a bowl, combine the yogurt, Parmesan cheese, sour cream, parsley, green onion, mustard, onion powder, salt and pepper. Cover and refrigerate for at least 2 hours. Serve with assorted vegetables.

Nutrition Facts : Calories 30 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 120mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

Ingredients

1 cup fat-free plain yogurt
1/4 cup grated Parmesan cheese
1/4 cup reduced-fat sour cream
3 tablespoons minced fresh parsley
1 green onion, thinly sliced
1 teaspoon prepared mustard
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon pepper
Assorted vegetables

YOGURT CHEESE DIP

It's good for you and tastes great This is addictive. I served it at a party and the two gals setting on each side of it couldn't stop eating it.

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 2 cups.

Number Of Ingredients 8

Yogurt Cheese Dip image

Steps:

Line a strainer with four layers of cheesecloth or one coffee filter and place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 8 hours or overnight., Remove yogurt from cheesecloth and discard liquid from bowl. Combine sesame seeds, salt, cayenne and cumin. Spread yogurt on a serving plate. Drizzle with oil. Sprinkle with sesame seed mixture and lemon zest. Serve with pita chips.

Nutrition Facts : Calories 50 calories, Fat 4g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 100mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 2g protein.

Ingredients

3 cups plain Greek yogurt
1 teaspoon sesame seeds, toasted
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1/8 teaspoon ground cumin
1 tablespoon olive oil
1 teaspoon grated lemon zest
Baked pita chips

KIELBASA WITH MUSTARD DIP

Provided by Ina Garten

Categories appetizer

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 7

Kielbasa with Mustard Dip image

Steps:

Slice the kielbasa crosswise 1/2 inch thick diagonally. Heat 2 tablespoons olive oil in a medium (10 to 11-inch) sauté pan, add the kielbasa, and cook over medium-high heat for 5 to 6 minutes, turning occasionally, until the kielbasa is nicely browned on both sides.
Meanwhile, in a medium bowl, whisk together the mayonnaise, Dijon mustard, whole-grain mustard, horseradish, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Serve the kielbasa hot from the pan with small wooden skewers and a dish of the mustard sauce on the side for dipping.

Ingredients

1 1/4 pounds smoked kielbasa (Polish sausage)
Good olive oil
1/2 cup good mayonnaise, such as Hellmann's
2 tablespoons Dijon mustard
1 teaspoon whole-grain mustard
1 teaspoon prepared horseradish
Kosher salt and freshly ground black pepper

CHUNKY BLUE CHEESE AND YOGURT DIP

Provided by Ina Garten

Time 2h15m

Yield 2 cups

Number Of Ingredients 11

Chunky Blue Cheese and Yogurt Dip image

Steps:

Place the shallot, garlic, lemon juice, yogurt, mayonnaise, Gorgonzola, Tabasco, salt, and pepper in the bowl of a food processor fitted with the steel blade. Pulse the processor about 12 times, until the mixture is almost smooth but still a bit chunky. Add the chives and pulse two or three times, until combined. Transfer to a serving bowl, cover with plastic wrap, and chill for at least 2 hours to allow the flavors to develop. Serve with vegetables and/or crackers for dipping.

Ingredients

1/4 cup finely chopped shallot
1 teaspoon minced garlic
2 tablespoons freshly squeezed lemon juice
7 ounces Greek-style yogurt, such as Fage Total
1/2 cup good mayonnaise, such as Hellmann's
4 ounces sharp (mountain) Gorgonzola, crumbled
5 dashes Tabasco sauce, or to taste
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 tablespoons minced fresh chives
Crudites and/or crackers, for serving

4 CREAMY DIPS

Four creamy vice-free dips

Provided by Jane Hornby

Categories Buffet, Canapes, Snack

Time 10m

Number Of Ingredients 11

4 creamy dips image

Steps:

For the dip base, mix 100g light soft cheese with 50g fat-free bio-yogurt.
For garlic & herb, stir in crushed garlic clove, snipped chives, a little lemon juice and fresh ground pepper.
For the fish dip, take the chopped smoked salmon and a few sprigs of chopped dill and stir in the base dip.
For spice-lovers, stir a little chilli dipping sauce, to taste, through the base mix.
Go Greek and stir through grated cucumber, and a handful of chopped mint.

Nutrition Facts : Calories 36 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 4 grams protein, Sodium 0.28 milligram of sodium

Ingredients

100g light soft cheese
50g fat-free bio yogurt
1 crushed garlic clove
handful of snipped chives
a little lemon juice
fresh ground pepper
125g pack of chopped smoked salmon
a few sprigs of chopped dill
chilli dipping sauce
half a grated cucumber
a handful of chopped mint

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Yogurt Cheese Dip Recipes

PARMESAN YOGURT DIP

We like to eat raw vegetables a few times a week as a side dish for a meal and this is a healthier alternative to ranch dressing for a veggie dip. -Kathleen Tribble, Buellton, California

YOGURT CHEESE DIP

It's good for you and tastes great This is addictive. I served it at a party and the two gals setting on each side of it couldn't stop eating it.

KIELBASA WITH MUSTARD DIP

CHUNKY BLUE CHEESE AND YOGURT DIP

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