Yogurt Sauce Greek Garlicky And Good Recipes

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YOGURT SAUCE. GREEK, GARLICKY AND GOOD !!

I made this last night with Moroccan Chicken (15580), and Baja Black Beans, Corn and Rice, (55768), and Paypaya and Green Chili Salsa, (50384) and grilled pita. Yum. Just as good as in a Greek place!! Great on souvlaki too!!

Provided by OzzyandHarriet

Categories     Sauces

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 6



Yogurt Sauce. Greek, Garlicky and Good !! image

Steps:

  • Put yogurt in a mixing bowl.
  • Add amount of cucumber and onion as YOU like. (I like it pretty thick).
  • Add garlic, (I like it real garlicy).
  • Add splenda or sugar but make sure you don't make it sweet, just a hint.
  • Add salt to taste. (I always add more at the table if I like).
  • HINT:.
  • You may add a bit of sour cream for a different consistancy.
  • You may add a bit of chopped dill, (but do not overpower).
  • You may add a bit of powdered garlic, (I do).

Nutrition Facts : Calories 25.9, Fat 0.1, Sodium 2.5, Carbohydrate 6.3, Fiber 0.8, Sugar 3, Protein 0.8

8 ounces Greek yogurt (I got mine in a health food store)
1 cucumber (shredded)
1 onion (shredded)
1 -2 teaspoon minced garlic (I use jarred)
1/2 teaspoon sugar, do not make too sweet (or I use 1/2 packet of Splenda)
salt (to taste)

GARLIC YOGURT SAUCE

Make and share this Garlic Yogurt Sauce recipe from Food.com.

Provided by Stormy Nights in Ca

Categories     < 15 Mins

Time 10m

Yield 12 serving(s)

Number Of Ingredients 6



Garlic Yogurt Sauce image

Steps:

  • Mash garlic into a paste (salt helps to add a little traction to the garlic and makes it easier to mash) mix well into yogurt then add remaining ingredients. Chill for at least 3 hours before serving with chicken.

Nutrition Facts : Calories 55.7, Fat 4.6, SaturatedFat 0.7, Cholesterol 0.4, Sodium 16.3, Carbohydrate 2.6, Fiber 0.1, Sugar 1.7, Protein 1.3

1 cup fat free Greek yogurt
8 garlic cloves
3 tablespoons lemon juice
1 teaspoon onion powder
4 -5 tablespoons olive oil
salt, as needed

CILANTRO GARLIC YOGURT SAUCE

Like tsatsiki, but with cilantro standing in for the mint, this tangy sauce packs a sneaky cayenne kick and makes an ideal accompaniment to grilled shrimp as well as the rice pilaf and the chicken kebabs.

Provided by Sher Dil Qader

Categories     Sauce     Dairy     Garlic     Herb     No-Cook     Vegetarian     Quick & Easy     Yogurt     Chill     Cilantro     Gourmet

Yield Makes about 2 cups

Number Of Ingredients 5



Cilantro Garlic Yogurt Sauce image

Steps:

  • Stir together all ingredients with 1 teaspoon salt (or to taste), then chill, covered, at least 30 minutes (for flavors to blend). Bring to room temperature before serving.

1 1/2 cups plain whole-milk Greek-style yogurt
3/4 cup finely chopped cilantro
4 1/2 tablespoons fresh lemon juice
1 1/2 teaspoons finely chopped garlic
3/4 teaspoon cayenne

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