Yogurt Thousand Island Dressing Recipes

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LIGHT THOUSAND ISLAND DRESSING

Provided by Food Network Kitchen

Time 10m

Yield 1 cup

Number Of Ingredients 9



Light Thousand Island Dressing image

Steps:

  • Combine the yogurt, mayonnaise, milk, ketchup, Worcestershire sauce, 1/4 teaspoon salt and the chipotle in a blender; pulse until smooth, about 1 minute. Transfer to a bowl, then stir in the relish and bell pepper.

Nutrition Facts : Calories 50, Fat 3 grams, Cholesterol 2 milligrams, Sodium 189 milligrams, Protein 1 grams

1/2 cup low-fat plain yogurt
2 tablespoons mayonnaise
2 tablespoons nonfat milk
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
Kosher salt
1 chipotle chile pepper in adobo sauce (optional)
3 tablespoons sweet pickle relish
3 tablespoons minced red bell pepper

THOUSAND ISLAND DRESSING

Provided by Alton Brown

Categories     condiment

Time 20m

Yield 2 cups

Number Of Ingredients 12



Thousand Island Dressing image

Steps:

  • In a bowl combine yogurt, vegetable oil, tomato sauce, lemon juice, mustard powder, sugar, salt, and pepper. Whisk together until blended. Add onion, sweet relish, olives, and jalapeno and whisk to combine evenly. Chill 1 hour.

1 cup plain yogurt
2 tablespoons vegetable oil
2 tablespoons tomato sauce
2 teaspoons lemon juice
2 teaspoons mustard powder
2 teaspoons sugar
1 teaspoon salt
1/2 teaspoon ground black pepper
1/2 cup finely chopped onion
1 tablespoon sweet relish
1 tablespoon finely chopped green olives
1 jalapeno, finely chopped

HOMEMADE THOUSAND ISLAND DRESSING

"This creamy dressing has a fresh taste that complements any tossed salad," says field editor Elizabeth Hunter of Prosperity, South Carolina.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 4



Homemade Thousand Island Dressing image

Steps:

  • In a small bowl, whisk together all ingredients. Refrigerate until serving.

Nutrition Facts : Calories 18 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 24mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

3/4 cup fat-free plain yogurt
3 tablespoons chili sauce
1 tablespoon sweet pickle relish
Sugar substitute equivalent to 3/4 teaspoon sugar

YOGURT-THOUSAND ISLAND DRESSING

We eat salad all the time and I'm always making new dressings. This one is from , "The Saturday Evening Post, Family Cookbook". I even tried it on ruebens and it was great!

Provided by simplemom

Categories     Healthy

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6



Yogurt-Thousand Island Dressing image

Steps:

  • Combine all ingredients in a glass jar with tight fitting lid and shake to blend well.

Nutrition Facts : Calories 112.1, Fat 3.6, SaturatedFat 1.7, Cholesterol 60.4, Sodium 150.4, Carbohydrate 11.9, Fiber 0.5, Sugar 11, Protein 8.3

1 hard-cooked egg, chopped
1 1/2 tablespoons finely chopped black olives
1 teaspoon minced onion
1 -2 cup minced celery
2 -3 cups low-fat yogurt
2 tablespoons reduced sodium ketchup

THOUSAND ISLAND DRESSING

Creamy and just a wee bit spicy, this classic dressing is the finishing touch that will make your salad creations irresistible.

Yield Serves 10; 2 tablespoons per serving

Number Of Ingredients 8



Thousand Island Dressing image

Steps:

  • In a small bowl, whisk together all the ingredients. Cover and refrigerate until needed.
  • (Per serving)
  • Calories: 30
  • Total fat: 1.0g
  • Saturated: 0.0g
  • Trans: 0.0g
  • Polyunsaturated: 0.5g
  • Monounsaturated: 0.0g
  • Cholesterol: 1mg
  • Sodium: 47mg
  • Carbohydrates: 4g
  • Fiber: 0g
  • Sugars: 4g
  • Protein: 1g
  • Calcium: 29mg
  • Potassium: 106mg
  • Free

1/2 cup fat-free plain yogurt
1/2 cup Chili Sauce (page 276), or 1/2 cup no-salt-added ketchup plus dash of red hot-pepper sauce
2 tablespoons light mayonnaise
White of 1 large hardcooked egg, finely chopped (yolk discarded)
1 tablespoon finely chopped green bell pepper
1 tablespoon finely chopped celery
1/4 teaspoon onion powder
Dash of pepper

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