TENDER SWEET 'N' SOUR PORK CHOPS
The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.
Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
YUMMY SWEET AND SOUR PORK CHOPS
This was a dish that my mother made often when I was a child. It's something I enjoy making because it is a little different than the everyday way of preparing pork chops.
Provided by Bread n Butter
Categories Lunch/Snacks
Time 55m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Brown the chops in a large skillet.
- Season with salt and pepper.
- Add 1 cup chicken broth, 1/2 cup packed brown sugar, and 1/2 cup white vinegar.
- Cover and simmer for 25 minutes.
- Add the onion, carrots, and red and green pepper.
- Simmer for 8 minutes.
- Dissolve the cornstarch in 1/4 cup of the drained mandarin orange syrup.
- Add 1/2 cup raisins, 1/4 cup soy sauce, and cornstarch in syrup.
- Simmer a few minutes until the liquid is clear in appearance, stirring frequently.
- Add the drained mandarin oranges and heat gently.
- Serve over cooked white rice.
Nutrition Facts : Calories 405, Fat 14.8, SaturatedFat 5, Cholesterol 75, Sodium 890.8, Carbohydrate 42.4, Fiber 2.7, Sugar 31.7, Protein 26
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