Yummy Vegetarian Tofu Chili Recipes
HEARTY VEGETARIAN TOFU CHILI
This is a delicious colourful chili with a perfect blend of many vegetables with tofu in a thick spicy tomato base. This original recipe came from Runner's World magazine, although I have altered it to suit my likings. Frying tofu gives it a more meat like texture. For those who like chili very spicy, more chili powder may be added.
Provided by LUv 2 BaKE
Categories One Dish Meal
Time 1h15m
Yield 5 serving(s)
Number Of Ingredients 15
Steps:
- Saute first 4 in meduium heat.
- Add tofu, cumin, hot sauce, and salt and pepper and saute until crisp and lightly browned (10 min).
- Add rest of ingredients (beans, tomatoes, tomato sauce, carrots, and chili powder).
- Boil, reduce heat and simmer 45 to 55 minutes.
YUMMY VEGETARIAN TOFU CHILI
Make and share this Yummy Vegetarian Tofu Chili recipe from Food.com.
Provided by Collie-flower
Categories Soy/Tofu
Time 1h30m
Yield 635 g, 12 serving(s)
Number Of Ingredients 19
Steps:
- Prepare the pinto beans according to package directions.
- Saute the onion, peppers, garlic and olive oil over medium heat.
- Add tofu, cumin, hot sauce, salt and pepper and saute until tofu is crumbled and lightly browned.
- Add the rest of the ingredients (beans, carrots, tomatoes, tomato sauce and chili powder).
- Boil, reduce heat and simmer 60 to 75 minutes.
Nutrition Facts : Calories 395.1, Fat 9.1, SaturatedFat 1.5, Sodium 1023.3, Carbohydrate 61.5, Fiber 17, Sugar 12.1, Protein 23.7
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