Zalm Salade Salmon Salad Recipes

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SALMON SALAD

Try this salmon salad in place of the standard tuna salad.

Provided by Jessica

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 5m

Yield 4

Number Of Ingredients 7



Salmon Salad image

Steps:

  • Crumble the salmon into a 1 quart bowl, removing any bones or skin.
  • In a small bowl combine the mayonnaise, yogurt, celery, capers and pepper. Mix well and then add to salmon and toss. Serve on a bed of lettuce leaves.

Nutrition Facts : Calories 181.5 calories, Carbohydrate 3.7 g, Cholesterol 43.6 mg, Fat 7.4 g, Fiber 0.8 g, Protein 23.9 g, SaturatedFat 1.6 g, Sodium 567.8 mg, Sugar 2.2 g

2 (7 ounce) cans salmon, drained
2 tablespoons fat-free mayonnaise
2 tablespoons plain low-fat yogurt
1 cup chopped celery
2 tablespoons capers
⅛ teaspoon ground black pepper
8 leaves lettuce

ZALM SALADE - SALMON SALAD

Hollanders like plain, substantial food and lots of it. This tasty fish salad comes from the Michigan Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Provided by Molly53

Categories     < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 14



Zalm Salade - Salmon Salad image

Steps:

  • For the salad dressing: Mix dry ingredients well; add vinegar and water slowly, stirring constantly and cook until thickened and smooth.
  • Beat eggs or egg yolks slightly; add a little of the hot mixture to the eggs gradually, stirring well.
  • Then add remaining hot mixture and cook over low heat for another five minutes.
  • Add butter, transfer to a container or glass jar and allow to remain uncovered until cool.
  • When ready to serve, thin with cream to desired consistency.
  • Flake fish, add celery and one cup of the salad dressing.
  • Season to taste with salt and pepper; blend thoroughly.
  • Place on salad greens on a chilled plate.

Nutrition Facts : Calories 102.4, Fat 3.7, SaturatedFat 1.8, Cholesterol 75.6, Sodium 445.6, Carbohydrate 14.1, Fiber 0.5, Sugar 11.7, Protein 2.6

3 cups cooked salmon (canned is fine)
1 1/2 cups celery, diced
salt and pepper, to taste
salad greens
1/3-1 cup sugar (depending on your taste)
2 tablespoons flour
1 teaspoon salt
1/2 teaspoon dry mustard
1/8 teaspoon black pepper
1/2 cup vinegar
1/2 cup water
2 eggs or 4 egg yolks
1 tablespoon butter (no substitutions)
cream, as needed

SMOKED SALMON SALAD

I bought some smoked salmon, not the lox style cured fish, but a section of the fish that had been smoked as one piece. After eating some of it plain, I decided to turn the rest of it into salmon salad and it was wonderful. Since salmon is so good for you, this might become a staple in my diet. NOTE: Be sure to use salmon that has been cooked with heat in the oven, on a grill or skillet...then cooled before flaking.

Provided by karen

Categories     Lunch/Snacks

Time 45m

Yield 2 serving(s)

Number Of Ingredients 5



Smoked Salmon Salad image

Steps:

  • Mix all ingredients together.
  • Refrigerate until cold before serving. (Cooking time is actually chilling time).

Nutrition Facts : Calories 140.3, Fat 7.9, SaturatedFat 1.4, Cholesterol 19.5, Sodium 638.8, Carbohydrate 4.3, Fiber 0.2, Sugar 1.1, Protein 12.7

1 cup flaked smoked salmon (be sure to remove all of the pin bones and skin)
2 tablespoons Hellmann's mayonnaise
1 teaspoon dried dill weed
1/2 teaspoon dried onion
1/4 teaspoon pepper

SEASIDE SALMON SALAD

I've had this recipe forever; it was an instant hit the first time I made it, and now my daughter makes it for her family. If you are not a salmon fan, I imagine you could substitute tuna----but it is so tasty with the salmon, I've never had to alter it.It is great for picnics or family gatherings.

Provided by Graciebonica

Categories     Spring

Time 35m

Yield 6 serving(s)

Number Of Ingredients 13



Seaside Salmon Salad image

Steps:

  • Cook macaroni in boiling, salted water until tender. Drain.
  • Add Catalina dressing while still hot and toss. Chill.
  • Drain and flake salmon.
  • Add flaked salmon, celery, relish, eggs, green onion, parsley, seasonings and mayonnaise to macaroni. Toss all together lightly.
  • Chill at least 2 hours to marry the flavors.
  • Serve as a side dish or on lettuce leaves with sliced tomatoes and cucumbers as a meal.

Nutrition Facts : Calories 346.3, Fat 17.3, SaturatedFat 2.8, Cholesterol 96.1, Sodium 582.8, Carbohydrate 33.8, Fiber 1.4, Sugar 6.1, Protein 14.4

2 cups uncooked shell pasta (small)
1/4 cup French dressing (Catalina is best)
7 -8 ounces canned salmon
1/2 cup diced celery
2 tablespoons sweet pickle relish
2 hard-boiled eggs, chopped
1/4-1/3 cup chopped green onion (your preference)
3 tablespoons minced fresh parsley
2/3 cup mayonnaise
1/4 teaspoon salt
1/4 teaspoon garlic salt
1/8 teaspoon pepper
1 teaspoon prepared mustard

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