FAVORITE MARINATED VEGETABLES
Toss some good-for-you veggies together with a coating of fat-free salad dressing, and you've got this ideal side dish in no time. From Brooklyn Center, Minnesota, Sarah Newman writes, "The recipe is so easy, and marinating the vegetables overnight gives them a great flavor and texture. It's perfect for picnics, potlucks or other gatherings!"
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the broccoli, cauliflower, cucumber, mushrooms, tomatoes and onion. Add dressing and toss to coat. Cover and refrigerate for 8 hours or overnight.
Nutrition Facts : Calories 48 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 306mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ZESTY MARINATED VEGETABLE SALAD
Make and share this Zesty Marinated Vegetable Salad recipe from Food.com.
Provided by Mysterygirl
Categories Cauliflower
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Mix all vegetables (or any other combination you choose).
- Add salad dressing and marinate for at least 4 hours or overnight.
Nutrition Facts : Calories 74, Fat 0.7, SaturatedFat 0.1, Sodium 53.3, Carbohydrate 15, Fiber 5.1, Sugar 5.8, Protein 5.4
ZESTY BARBEQUE MARINADE
This zesty marinade is fit for any barbeque. It leaves meat tender and extra juicy with a little kick after each bite. Whiskey and habanero sauce create a little spark that's hard to extinguish. For a little sweetness, add 2 tablespoons molasses to the mixture.
Provided by Block
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 20
Number Of Ingredients 15
Steps:
- In a large bowl, mix together the barbeque sauce, steak sauce, beer, bourbon whiskey, Worcestershire sauce, garlic, seasoned salt, black pepper, dried onion, basil, oregano, habanero hot sauce, curry powder, red pepper flakes, and brown sugar.
- Cover the bottom of a 9x13 inch baking dish with approximately 1/2 the marinade. Place desired meat in the dish, and cover with remaining mixture. Cover, and marinate in the refrigerator at least 6 hours before grilling as desired.
Nutrition Facts : Calories 58.8 calories, Carbohydrate 9.8 g, Cholesterol 0 mg, Fat 0.3 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 567.6 mg, Sugar 5.1 g
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