SPICY MEXICAN TORTILLA SOUP
This kicked-up soup features sautéed onions and spicy peppers combined with chicken, corn, tomatoes and black beans all simmered in a delicious broth. The result is an ultra-flavorful soup your family will love!
Provided by Campbell's Kitchen
Categories Trusted Brands: Recipes and Tips Swanson®
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Heat the oil in a 6-quart saucepot over medium-high heat. Add the onion and peppers and cook for 2 minutes or until tender-crisp, stirring occasionally.
- Stir in the tomato paste, corn, beans, tomatoes, broth and chicken and heat to a boil. Reduce the heat to low. Cook for 5 minutes, stirring occasionally. Serve topped with crushed tortilla chips or strips, if desired.
Nutrition Facts : Calories 115.7 calories, Carbohydrate 14.6 g, Cholesterol 10 mg, Fat 3.2 g, Fiber 3.5 g, Protein 7.4 g, SaturatedFat 0.6 g, Sodium 651.1 mg, Sugar 3 g
ZESTY MEXICAN SOUP
Get the satisfying flavor of homemade soup with this easy recipe, with time-saving ingredients like canned vegetable juice and prepared salsa.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- In large saucepan, mix all ingredients except cilantro. Heat to boiling over medium-high heat.
- Reduce heat to low; simmer 10 minutes or until thoroughly heated, stirring occasionally. Stir in cilantro.
Nutrition Facts : Calories 170, Carbohydrate 17 g, Cholesterol 40 mg, Fiber 2 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Cup, Sodium 1260 mg, Sugar 7 g, TransFat 0 g
ZESTY MEXICAN SOUP
Make and share this Zesty Mexican Soup recipe from Food.com.
Provided by CHILI SPICE
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan, mix all ingredients except cilantro. Heat to boiling over medium-high heat.
- Reduce heat to low; simmer 10 minutes or until thoroughly heated, stirring occasionally. Stir in cilantro.
- This makes about 6 -1 cup servings.
Nutrition Facts : Calories 98, Fat 1.2, SaturatedFat 0.2, Sodium 639, Carbohydrate 20.5, Fiber 2.9, Sugar 6.1, Protein 4.6
ZESTY ITALIAN SOUP
While visiting my sister-in-law, we had a delicious Italian soup at a local restaurant. We decided to duplicate it at home and came up with this recipe. The seasonings and types of tomatoes can be varied to suit your family's tastes.
Provided by Taste of Home
Categories Lunch
Time 7h15m
Yield 10 servings (3-1/2 quarts).
Number Of Ingredients 11
Steps:
- In a large skillet, cook sausage over medium heat until no longer pink; drain. , Transfer to a 5-qt. slow cooker. Stir in the broth, beans, tomatoes, carrot, jalapeno, Italian seasoning and garlic. , Cover and cook on low for 7-8 hours or until heated through. Just before serving, stir in macaroni.
Nutrition Facts : Calories 205 calories, Fat 6g fat (2g saturated fat), Cholesterol 18mg cholesterol, Sodium 1034mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 12g protein.
ZESTY MEXICAN TOMATO SOUP
This soup is modeled after the Traditional Sopa de Tortilla of Mexican cooking, but the beans and corn are new. This was my first published recipe also.
Provided by Karyl Lee
Categories Vegetable
Time 1h5m
Yield 1 1/2 gallon, 12 serving(s)
Number Of Ingredients 19
Steps:
- Saute' all the veggies with the spices in the olive oil until the peppers have brightened and started to wilt, then add the cilantro and the tomato puree.
- When the puree begins to bubble, add 12 cups of water, and the beans and corn.
- Add the salsa of choice.
- Put in the lime juice after it has all boiled for 5 minutes.
- Season to taste with salt, pepper and ketchup.
- Serve if desired with grated cheddar cheese and corn chips.
- ENJOY!
Nutrition Facts : Calories 294.8, Fat 6.2, SaturatedFat 0.9, Sodium 519.1, Carbohydrate 56.8, Fiber 11.1, Sugar 15.1, Protein 11
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