Zingy Coleslaw Recipes

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SPICED HALLOUMI & PINEAPPLE BURGER WITH ZINGY SLAW

Pack four of your 5-a-day into these tasty veggie burgers with barbecued halloumi. Wrap in lettuce cups instead of buns for a healthy, low-calorie option

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Supper

Time 25m

Number Of Ingredients 11



Spiced halloumi & pineapple burger with zingy slaw image

Steps:

  • Heat the barbecue. Put the cabbage, carrot, radish and coriander in a bowl. Pour over the lime juice, add ½ tbsp oil and the chilli flakes, then season with salt and pepper. Give everything a good mix with your hands. This can be done a few hours before and kept in the fridge.
  • Mix the remaining oil with the chipotle paste then coat the halloumi slices in the mixture. Put the halloumi slices on a sheet of foil and put on the barbecue with the pineapple (or use a searing hot griddle pan if cooking inside). Cook for 2 mins on each side until the cheese is golden, and the pineapple is beginning to caramelise. Brush the buns with the remaining chipotle oil, then put your burger buns, if using, cut-side down, on the barbecue for the last 30 seconds of cooking to toast.
  • Assemble your burgers with the lettuce or buns. Start with a handful of the slaw, then add halloumi and pineapple. Serve with the remaining slaw.

Nutrition Facts : Calories 264 calories, Fat 14 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 10 grams fiber, Protein 11 grams protein, Sodium 1.2 milligram of sodium

½ red cabbage, grated
2 carrots, grated
100g radishes, sliced
1 small pack coriander, chopped
2 limes, juiced
1 tbsp cold-pressed rapeseed oil
big pinch of chilli flakes
1 tbsp chipotle paste
60g halloumi, cut into 4 slices
2 small slices of fresh pineapple
1 Little Gem lettuce, divided into 4 lettuce cups, or 2 small seeded burger buns, cut in half, to serve (optional)

ZINGY COLESLAW

Make and share this Zingy Coleslaw recipe from Food.com.

Provided by evelynathens

Categories     Low Protein

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 6



Zingy Coleslaw image

Steps:

  • Mix everything together.

Nutrition Facts : Calories 117.8, Fat 2.8, SaturatedFat 0.4, Cholesterol 1.9, Sodium 91, Carbohydrate 24.1, Fiber 5.6, Sugar 15, Protein 1.9

1/2 small white cabbage, shredded
2 carrots, coarsely grated
2 crisp green apples, coarsely grated
1 small red onion, thinly sliced
grated lime, juice and zest of (I used lemon)
2 tablespoons mayonnaise

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