GINGER SALMON WITH BROWN RICE
Oh what fun it is to prepare a heavenly salmon with only five ingredients. My dressing serves as a glaze and a flavor-booster for the rice. -Naylet LaRochelle, Miami, Florida
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. Place fillets on a foil-lined baking sheet; brush with 3 tablespoons salad dressing. Bake, uncovered, 10-12 minutes or until fish just begins to flake easily with a fork. Brush with remaining salad dressing., Meanwhile, place a large saucepan coated with cooking spray over medium heat. Add carrot and half of the green onion; cook and stir 2-3 minutes or until crisp-tender. Add rice and water; bring to a boil. Reduce heat; simmer, covered, 5 minutes., Remove from heat; stir in salad dressing. Let stand, covered, 5 minutes or until liquid is absorbed and rice is tender. Fluff with a fork; serve with salmon. Sprinkle with remaining green onions.
Nutrition Facts : Calories 446 calories, Fat 19g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 605mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
TANGY-SWEET SALMON AND RICE SALAD
While this seafood recipe calls for poaching the fish, you can also roast in an oven at 350 degrees for about 10 minutes.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 13
Steps:
- Place the rice in a pot with 1 1/2 cups water and 1/2 teaspoon salt. Bring to a boil over high heat, cover, and reduce the heat to a simmer for 20 minutes, or until the rice has absorbed all the liquid. Spread out the cooked rice on a rimmed baking sheet and chill.
- Meanwhile, in a shallow saute pan, place 1 cup water, the whole scallion, parsley, and peppercorns and bring to a simmer. Sprinkle the fish with salt and place in the pan. Cover and poach for 5 to 9 minutes, until just cooked through. Remove the salmon and peel off and discard the skin while still hot. Chill the salmon.
- Place the pine nuts, raisins, chopped scallions, lime zest and juice, and olive oil in a large bowl, season with salt and freshly ground black pepper, and toss to combine. Flake the salmon into the bowl and add the rice. Stir to combine. Let sit for a short while to allow the flavors to blend. Garnish with mint.
ZINGY RICE SALAD
Made from wild red Camargue rice, cashew nuts, lime juice, spring onions and coriander, this super side salad is ideal for a picnic
Provided by Good Food team
Categories Side dish
Time 35m
Number Of Ingredients 6
Steps:
- Cook the rice following pack instructions, then run under cold water to cool quickly. Drain. Whisk together the olive oil, lime juice and zest to make a dressing. Tip the onions, cashews, coriander and rice into a bowl, and toss with the dressing.
Nutrition Facts : Calories 476 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 0.1 milligram of sodium
More about "zingy salmon brown rice salad recipes"
SALMON AND BROWN RICE RECIPE | EASY HEALTHY …
From debanddanelle.com
MEDITERRANEAN BROWN RICE SALAD | RECIPETIN EATS
From recipetineats.com
AVOCADO, SALMON AND BROWN RICE SALAD
From waitrose.com
10 BEST HEALTHY SALMON AND BROWN RICE …
From yummly.com
SALMON AND BROWN RICE SALAD | DONNA HAY
From donnahay.com.au
ZINGY SALMON & BROWN RICE SALAD | RECIPE | BROWN RICE …
From pinterest.com
ZINGY SALMON & BROWN RICE SALAD | RECIPE | BROWN RICE …
From pinterest.co.uk
ZINGY SALMON & BROWN RICE SALAD | BBC GOOD FOOD RECIPES, …
From pinterest.com
ADD THIS ZINGY SALMON AND BROWN RECIPE TO YOUR DINNER …
From hola.com
RICE AND PRAWN SALAD | DINNER RECIPES | GOODTO
From goodto.com
ZINGY SALMON & BROWN RICE SALAD | RECIPE | BBC GOOD FOOD …
From nl.pinterest.com
ZINGY SALMON AND BROWN RICE SALAD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
CRISPY RICE SALAD WITH SALMON AND SAFFRON-HONEY …
From washingtonpost.com
ZINGY SALMON & BROWN RICE SALAD RECIPE
From recipecialist.com
BEST ZINGY SALMON BROWN RICE SALAD RECIPES
From alicerecipes.com
ZINGY SALMON & BROWN RICE SALAD - WOMENSCORNER.COM.BD
From womenscorner.com.bd
ZINGY SALMON & BROWN RICE SALAD | RECIPE | BBC GOOD FOOD …
From pinterest.co.uk
GRILLED SALMON WITH BROWN RICE SALAD - HAPPIER HEALTHIER …
From healthier.qld.gov.au
ZINGY SALMON & BROWN RICE SALAD ~ TOP HEALTHY EATING
From tophealthyeating.blogspot.com
CHEMOTHERAPY: FOODS AND RECIPES - MEDICAL NEWS TODAY
From medicalnewstoday.com
ZINGY SALMON & BROWN RICE SALAD - BBC GOOD FOOD …
From bbcgoodfoodme.com
You'll also love