ZIPPY ORANGE CHICKEN AND RICE
This colorful, zesty entrée of chicken strips, green pepper, rice, mandarin oranges and pineapple is flavored with orange juice and brown sugar.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Heat 2 Tbsp. of the dressing in skillet on medium-high heat. Add chicken and green pepper; cook and stir 5 minutes or until chicken is cooked through. Drain. Reduce heat to medium.
- Mix remaining dressing, juice and sugar. Stir into skillet; bring to boil.
- Remove from heat; add rice, orange segments and pineapple. Let stand, covered, 5 minutes.
Nutrition Facts : Calories 460, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 90 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 34 g
ZIPPY-ZOO MARINADE
A most flavorful and spicy marinade that has a Thai-style influence with a ginger kick. Great on pork and chicken.
Provided by Adam Banfield
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 10m
Yield 4
Number Of Ingredients 12
Steps:
- In a shallow dish, combine soy sauce, barbecue sauce, oil, wine, peanut butter, corn syrup, and Worcestershire sauce. Season with black pepper, ginger, chili powder, onion powder, and garlic powder. Mix until smooth. Marinate meat for 2 to 6 hours.
Nutrition Facts : Calories 100.8 calories, Carbohydrate 7.3 g, Fat 7.7 g, Fiber 0.8 g, Protein 1.4 g, SaturatedFat 1.2 g, Sodium 785.7 mg, Sugar 3.2 g
ZIPPY PAPRIKA CHICKEN
This has a completely unique flavor that has a hint of the classic Hungarian paprika chicken dish but with a modern twist. -Jennifer Shaw, Dorchester, Massachusetts
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the paprika, marinade mix, salt and pepper; add chicken. Seal bag and shake to coat; refrigerate for 10 minutes., In a large skillet, cook chicken in oil over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , Add the water, soy sauce and lemon juice to skillet; cook for 1-2 minutes, stirring to loosen browned bits. Remove from the heat; stir in sour cream until blended. Serve with chicken.
Nutrition Facts : Calories 263 calories, Fat 15g fat (5g saturated fat), Cholesterol 83mg cholesterol, Sodium 769mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 25g protein.
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- Dice the chicken into 1/2 inch pieces and place in a bowl. Add in the flour, corn starch, salt, black pepper, onion powder, paprika, and ginger powder to coat the chicken.
- In a deep frying pan, bring the oil to medium-high heat. Fry the chicken until golden brown. Takes about 2-3 minutes.
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- Meanwhile, whisk the Breading flour, salt and pepper together in a freezer bag. Whisk eggs together in a separate freezer bag or shallow bowl.
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