ZITUMBUWA (BANANA FRITTERS)
Make and share this Zitumbuwa (Banana Fritters) recipe from Food.com.
Provided by Lavender Lynn
Categories Penne
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Mash bananas and mix with salt, sugar, and ufa.
- Fry spoonfuls of this mixture in very hot oil.
Nutrition Facts : Calories 92, Fat 0.6, SaturatedFat 0.1, Sodium 30, Carbohydrate 22, Fiber 2.3, Sugar 8, Protein 1.5
ZITUMBUWA (BANANA FRITTERS)
Make and share this Zitumbuwa (Banana Fritters) recipe from Food.com.
Provided by LAURIE
Categories Breads
Time 10m
Yield 20-24 fritters
Number Of Ingredients 5
Steps:
- Mash the bananas and mix well with the salt, sugar, and ufa.
- Heat oil in deep pan until it spatters when a drop of water is dropped it.
- Fry spoonfuls of this mixture in the very hot oil.
- Turn to cook on all sides until light golden colored.
- Remove with slotted spoon to paper towels to absorb oil.
- Serve warm with butter and or roll in sugar.
Nutrition Facts : Calories 27.6, Fat 0.2, Sodium 9, Carbohydrate 6.6, Fiber 0.7, Sugar 2.4, Protein 0.4
SPICY BANANA FRITTERS (ZITUMBUWA)
This can be served with Vanilla ice cream. Dough should have a consistency heavier the pancake mix, so it can be dropped by spoonfulls. If necessary use more flour to thicken dough or more milk to thin the dough.
Provided by Rita1652
Categories Dessert
Time 15m
Yield 15 serving(s)
Number Of Ingredients 15
Steps:
- Measure, sift and mix all dry ingredients.
- Combine milk and egg yolk, add to dry ingredients.
- Fold in the mashed bananas, egg white and pine nuts.
- Batter should have consistency to be dropped by teaspoonful in hot oil.
- Pour enough oil into skillet to a depth of 1 inch.
- Test heat of oil[approximately 375°].
- Drop by spoonfuls as many as pan will hold.
- Turning as it browns,cook about 5 minutes.
- Drain on paper towels.
- Sprinkle with cinnamon and sugar, keep warm and just before serving top with ice cream.
Nutrition Facts : Calories 119.6, Fat 4.3, SaturatedFat 0.8, Cholesterol 16.5, Sodium 101.8, Carbohydrate 18.2, Fiber 1.2, Sugar 4.5, Protein 3.2
WEST AFRICAN BANANA FRITTERS
Easy to make and delicious. I got this from an old Time-Life book (1970) on African Cooking, which is timely for the ZWT-4!
Provided by CaliforniaJan
Categories Dessert
Time 35m
Yield 20 fritters
Number Of Ingredients 7
Steps:
- In a deep mixing bowl, stir the flour and sugar together and, with a whisk, beat in the eggs one at a time. Whisking constantly, add the milk, about 1/3 cup at a time and continue to beat until the batter is smooth and elastic enough to stretch like a ribbon from the beater when it is lifted up out of the bowl.
- Peel the bananas, chop or slice them coarsely, and drop them into a shallow bowl. With the tines of a table fork, mash the bananas to a smooth puree. Stir the puree into the batter and let the mixture rest at room temperature for about 30 minutes before frying.
- Pour oil into a deep fryer or large, heavy saucepan to a depth of 2 to 3 inches and heat the oil until it reaches a temperature of 375 degrees ona deep frying thermometer.
- For each fritter, ladle about 1/4 cup of the banana batter into the hot oil. Deep-fry 2 or 3 fritters at a time, leaving enough space between them so that they can spread into 3 or 4-inch rounds or oblongs. Turning them once or twice with a slotted spoon, fry for about 3 minutes or until the fritters are a rich golden color on all sides. as they brown, transfer them to paper towels to drain.
- While the fritters are still warm sprinkle them lightly with powdered sugar and serve at once.
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