ZUCCHINI MEATBALLS RECIPE BY TASTY
Here's what you need: zucchinis, salt, large egg, ricotta cheese, bread crumbs, italian seasoning, fresh basil, fresh parsley, pepper, olive oil, medium onion, garlic, cooked pasta, marinara sauce
Provided by Pierce Abernathy
Categories Dinner
Yield 5 servings
Number Of Ingredients 14
Steps:
- Cut off the bottoms of each zucchini and use a cheese grater or box grater to shred into a large bowl. Sprinkle salt on top, toss, and let rest in a colander in the sink for 20 minutes to pull out excess moisture.
- Preheat the oven to 375˚F (190˚C).
- Using a dish towel, squeeze out excess liquid from the shredded zucchini. Move the zucchini to a dry bowl and add the egg, ricotta bread crumbs, Italian seasoning, basil, parsley, pepper, olive oil, onion, and garlic. Stir until evenly mixed, then form the mixture into golf ball-sized balls.
- Bake for 30-40 minutes, or until browned, flipping halfway through.
- Serve over pasta with marinara sauce.
- Enoy!
Nutrition Facts : Calories 832 calories, Carbohydrate 138 grams, Fat 16 grams, Fiber 8 grams, Protein 31 grams, Sugar 11 grams
ZUCCHINI BALLS
These can be served for dinner, in place of meatballs, with pasta and marinara (meatless tomato) sauce which is the way I usually serve them. They can also be served as an appetizer, with sauce on the side for dipping.
Provided by Dee514
Categories Cheese
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Lightly grease a cookie sheet.
- Mix all ingredients together in a medium sized bowl.
- Form mixture into small balls (about 1 rounded tablespoon each).
- Place on cookie sheet and flatten slightly, bake for 15 minutes on each side at 350°F.
- Add balls to a marinara sauce and simmer, covered, for 30 minutes.
- Check during simmering to see if more sauce needs to be added.
- Serve with pasta and sauce.
- **NOTE: If you are going to substitute large zucchini for the small ones called for in the recipe, you should squeeze the grated zucchini dry before adding the rest of the ingredients. Large zucchinis contain much more water than small ones, and may cause the mixture to be too wet to hold together.
BAKED ZUCCHINI BALLS (GLUTEN-FREE)
These zucchini balls can be served as a side dish or appetizer. I suggest serving them with your favorite sauce, such as ketchup, mayo, ranch dressing, or aioli sauce. For more healthy gluten-free, low-GI, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com.
Provided by InnerHarmonyNutriti
Categories Free Of...
Time 45m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Grate the zucchini using a grater or food processor.
- Place the grated zucchini in a bowl, add a little bit of salt and set it aside for 30 minutes.
- Squeeze the water from the zucchini as much as possible.
- Preheat the oven to 400°F/200°C degrees. Line an oven tray with aluminum foil and spray some oil.
- Add Parmesan cheese, bread crumbs, egg, herb, salt and pepper and mix well.
- Form the mixture into small balls.
- Coat the balls with flour and dust off excess flour.
- Bake in the oven for about 20 minutes.
- (Optional) Broil a few minutes to brown the balls. Be careful not to burn the balls.
- Infuse love and serve immediately with your favorite sauce.
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- Wash the zucchini and cut off the ends, but do not peel. Grate with a food processor or box grater. Put the grated zucchini in a colander, sprinkle with salt, and mix to coat evenly. Place the colander in the sink and let the zucchini drain for 15-30 minutes. Gently squeeze the zucchini with your hands to remove as much water as possible.
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