ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT
These crispy zucchini fritters take inspiration from the Bengali onion snack piyaju. Soaked and blended red lentils make up the batter, which is spiked with turmeric and chile powder.
Provided by Sohla El-Waylly
Categories Bon Appétit Appetizer Hors D'Oeuvre Side Zucchini Lentil Yogurt Parsley Onion Fry Pan-Fry Cast Iron Fritter Vegetarian Soy Free Tree Nut Free Peanut Free Wheat/Gluten-Free Kid-Friendly Food Processor
Yield 4 servings
Number Of Ingredients 15
Steps:
- Lemony yogurt:
- Whisk yogurt, lemon juice, and sugar in a small bowl to combine. Season with salt.
- Do Ahead: Yogurt can be made 1 day ahead. Cover and chill.
- Fritters:
- Rinse lentils, then soak in 2 cups water at room temperature at least 1 hour and up to 12 hours. (Soaking the lentils makes them tender and a lot easier to blend.)
- Meanwhile, trim ends of zucchini and cut crosswise into 3 pieces about 2" long. Cut each piece lengthwise into ¼"-thick planks. Stack a few planks and slice lengthwise into ¼"-thick matchsticks (about the size of a skinny french fry). Transfer zucchini to a colander set in a medium bowl. Add onion and 1 tsp. salt and toss to combine. Let sit until vegetables look wilted and softened and about 1 Tbsp. liquid has released into bowl, 30 minutes to 2 hours. Gently pat dry with paper towels to remove any excess moisture.
- Drain lentils and transfer to a food processor. Add chile powder, turmeric, and ¾ tsp. salt. Pulse, scraping down sides, until a purée forms. Transfer to a medium bowl and add zucchini and onion, parsley, and lemon zest. Toss with a rubber spatula to combine.
- Line a rimmed baking sheet with paper towels; set a wire rack inside. Heat ghee in a medium cast-iron skillet over medium-high until a pinch of batter added to the pan sizzles and sputters. Using a large spoon, scoop out about ¼ cup batter, then use a second large spoon dipped in the hot ghee to carefully scrape into pan; flatten with ghee-coated spoon. Repeat to make 3 more fritters. Fry until deep golden brown underneath, about 3 minutes. Turn over with a wide slotted spatula and fry until deep golden brown on the second side, about 3 minutes. Transfer fritters to prepared rack to drain; season immediately with salt. Repeat with remaining batter (you end up with 8-10 fritters total).
- Transfer fritters to a platter. Serve with lemony yogurt alongside.
More about "zucchini lentil fritters with lemony yogurt recipes"
ZUCCHINI-LENTIL FRITTERS RECIPE | BON APPéTIT
Sep 11, 2019 Add onion and 1 tsp. salt to colander and toss to combine. Let zucchini and onion sit until about 1 Tbsp. liquid has released and the …
From bonappetit.com
4.6/5 (192)Author Sohla El-WayllyServings 4Estimated Reading Time 7 mins
From bonappetit.com
4.6/5 (192)Author Sohla El-WayllyServings 4Estimated Reading Time 7 mins
- Whisk yogurt, lemon juice, and sugar in a small bowl to combine. Season with salt and whisk again to combine.
- Rinse lentils, then soak in 2 cups water at room temperature at least 1 hour and up to 12. Soaking the lentils for this long will make them super-plump and tender, which in turn makes them a lot easier to blend.
- Meanwhile, trim ends of zucchini and cut crosswise into 3 pieces about 2" long. Cut each piece lengthwise into ¼"-thick planks. Stack a few planks and slice lengthwise into ¼"-thick matchsticks (about the size of a skinny french fry). Transfer zucchini to a colander set in a medium bowl. Add onion and 1 tsp. salt to colander and toss to combine. Let zucchini and onion sit until about 1 Tbsp. liquid has released and the vegetables look wilted and soft, 30 minutes–2 hours (to maximize your downtime, do this while the lentils are soaking). Gently pat dry with paper towels to remove any excess moisture. The less moisture in the veggies, the less soggy your fritters will be, so be sure not to skip this step.
ZUCCHINI FRITTERS WITH LEMON YOGURT SAUCE - THE …
Jun 19, 2020 Transfer the zucchini to a bowl. Add the scallions, dill, eggs, and egg yolk. Use a fork to beat the eggs and combine the ingredients. Add the flour, salt, and baking powder. Use a wooden spoon to incorporate, mixing until just …
From theoriginaldish.com
From theoriginaldish.com
APPETIZER - WHAT TO DO WITH LEFTOVER COOKED LENTILS RECIPES
Jan 13, 2023 Cook Lentils. Cook dry lentils in simmering water until tender. Drain. You will need 2 cups cooked. Sauté Veggies. Sauté the onion, garlic, and mushrooms in olive oil over …
From tfrecipes.net
From tfrecipes.net
ZUCCHINI FRITTER RECIPE WITH RED LENTILS AND SPINACH
Aug 11, 2020 Drain the lentils and transfer to a food processor. Add the coriander, cumin, curry powder and cayenne. Pulse until a puree forms. Transfer to the bowl with the zucchini and …
From fromachefskitchen.com
From fromachefskitchen.com
VEGETABLE FRITTERS - CRAVING HOME COOKED
Jan 12, 2023 Instructions. Line a big bowl with paper towels. Grate the zucchini in the prepared bowl, do one zucchini at a time, then strain all of the water from them using paper towels. In a …
From cravinghomecooked.com
From cravinghomecooked.com
VEGETARIAN EGG ROLLS RECIPE - MIA KOUPPA, GREEK RECIPES AND MORE
Jan 12, 2023 Preheat your air fryer to 360 degrees Fahrenheit. Brush both sides of your eggrolls with some olive or vegetable oil. Place in air fryer basket; do not overcrowd. Cook for …
From miakouppa.com
From miakouppa.com
ZUCCHINI-LENTIL FRITTERS | RECIPE CART
¾ cup whole-milk yogurt 2 Tbsp. fresh lemon juice ½ tsp. sugar Kosher salt 1 cup red lentils (masoor dal) 1 medium zucchini (about 5 oz.) 2 Tbsp. fresh lemon juice ½ tsp. sugar Kosher …
From getrecipecart.com
From getrecipecart.com
ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT | RECIPE | LENTIL FRITTERS ...
Sep 24, 2020 - These crispy zucchini fritters take inspiration from the Bengali onion snack piyaju. Soaked and blended red lentils make up the batter, which is spiked with turmeric and …
From pinterest.com
From pinterest.com
ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT – FOODATHOME
Aug 20, 2022 [‘¾ cup whole-milk yogurt’, ‘2 Tbsp. fresh lemon juice’, ‘½ tsp. sugar’, ‘Kosher salt’, ‘1 cup red lentils (masoor dal)’, ‘1 medium zucchini (about 5 oz.)’, ‘½ medium onion, …
From foodathome.cooking
From foodathome.cooking
THESE ZUCCHINI FRITTERS STAY SUPER CRISPY THANKS TO ONE …
Sep 11, 2019 Once cooked, the chunky lentil puree results in an open structure inside the fritter rather than your typical dense and heavy zucchini pancake. The barely blended lentils also …
From bonappetit.com
From bonappetit.com
ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT | BON APPéTIT
Sep 18, 2020 Drain lentils and transfer to a food processor. Add chile powder, turmeric, and ¾ tsp. salt. Pulse, scraping down sides, until a purée forms. Transfer to a medium bowl and add …
From headtopics.com
From headtopics.com
LENTIL + ZUCCHINI FRITTERS WITH LEMONY COCONUT YOGHURT DIPPING …
Turn and continue to fry until deep golden brown on the second side. Transfer fritters to a paper towel. Season immediately with salt. Repeat with remaining batter. Serve lemony yoghurt …
From monchef.recipes
From monchef.recipes
ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT — SOHLA EL …
Sep 11, 2019 Instead of flour and eggs, they’re made with blended red lentils, which manage to stay wispy and crispy against all odds. Best of all, it's a one-ingredient batter (plus a few …
From hellosohla.com
From hellosohla.com
ZUCCHINI FRITTERS WITH YOGURT DIP - FORAGER PROJECT
Prep. Grate the zucchini and squeeze out as much water as possible using paper towels or a cheese cloth. In a small bowl, combine Forager Project Cashewmilk Yogurt, lemon juice, 1 …
From foragerproject.com
From foragerproject.com
ZUCCHINI FRITTERS WITH A LEMON YOGURT SAUCE - ORGANIC CENTER
Preheat oven to 300F. Line a medium baking sheet with a cooling rack. Grate the zucchini on the large holes of a box grater. Place into a clean kitchen towel and squeeze out all of the liquid. …
From organic-center.org
From organic-center.org
ZUCCHINI AND RED LENTIL FRITTERS WITH LEMONY YOGURT ...
Lemony Yogurt • ¾ cup whole-milk Greek yogurt • 2 Tbsp. fresh lemon juice • 1/2 tsp. sugar • Kosher salt Fritters • 1 cup red lentils (masoor dal) • 2 small zucchinis • ½ medium onion, …
From chefdecuisine.com
From chefdecuisine.com
ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT | LENTIL FRITTERS, RECIPES ...
Mar 31, 2020 - https://www.bonappetit.com/recipe/zucchini-lentil-fritters-with-lemony-yogurt
From pinterest.com
From pinterest.com
ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT RECIPE | EAT YOUR BOOKS
Save this Zucchini-lentil fritters with lemony yogurt recipe and more from Bon Appétit Magazine, August 2020 to your own online collection at EatYourBooks.com. Toggle navigation. ...
From eatyourbooks.com
From eatyourbooks.com
ZUCCHINI FRITTERS WITH HERBY YOGURT SAUCE - VETRI COMMUNITY …
For the Herby Yogurt Sauce: 1 cup plain yogurt. 1 clove garlic. 2 Tablespoons fresh lemon juice. 1 Tablespoon fresh dill, chopped. 1 Tablespoon fresh flat parsley, leaves only, chopped. 1 …
From vetricommunity.org
From vetricommunity.org
ZUCCHINI LENTIL FRITTERS WITH LEMONY YOGURT RECIPES
Lemony yogurt: ¾ cup whole-milk yogurt: 2 Tbsp. fresh lemon juice: ½ tsp. sugar: Kosher salt: Fritters: 1 cup red lentils (masoor dal) 1 medium zucchini (about 5 oz.) ½ medium onion, …
From tfrecipes.com
From tfrecipes.com
25 BEST VEGAN GLUTEN FREE RECIPES WE LOVE - INSANELY GOOD
Jan 12, 2023 17. “Cheesy” Vegan Kale Salad with Farro. Fully loaded with nutritious veggies and whole grains, this vegan salad is hearty, healthy, and a whole meal on its own. Served …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
ZUCCHINI LENTIL FRITTERS WITH LEMONY YOGURT BEST RECIPES
Yogurt-Filled Chocolate Cauldrons. Cute chocolate "cauldrons" hold a cool, creamy orange-flavored yogurt in this recipe. The unfilled cups can be made days in advance and stored at …
From amazingcookingguide.com
From amazingcookingguide.com
RED LENTIL SOUP WITH VEGETABLES AND HERBS
Jan 12, 2023 Bring to a boil, turn the heat to low, cover, and simmer for 20 minutes, or until lentils, sweet potatoes, and carrots are tender. Turn off the heat. Stir in the lemon juice …
From bowlofdelicious.com
From bowlofdelicious.com
ZUCCHINI-LENTIL FRITTERS WITH LEMONY YOGURT | RECIPES - FRITTER
May 25, 2021 Zucchini-Lentil Fritters With Lemony Yogurt. 5/25/2021 10:19:00 AM. These crispy, crackly zucchini fritters take inspiration from the traditional Bengali onion snacks …
From headtopics.com
From headtopics.com
You'll also love